IBS - what is it, my symptoms and what helps me! || katiesjustthebest

[@emmamorrison2174]

love your honesty

[@katieamarshh]

thank you :)

[@فاضمةأمني]

Much love ❤️ to u from morocco,I'm also have ibs :) #ibsfighter

[@littleshebear6413]

Have you tried probiotics, ? I take yakult every day to protect the essential fauna in the gut. Garlic and Quorn meat substitute do not agree with me. I am eating grapes as I type. Take care x

[@katieamarshh]

i used to have yakult a lot as a kid when i had some other stomach issues, hadn't thought about having that for a while. i might have to buy some and see if it makes any difference.

[@rocketshuynh]

Wish there was a cure haha, I too suffer daily ::(

[@katieamarshh]

it's a daily struggle, a learning curve at least. having to cut out foods i love haha!

[@rocketshuynh]

Katie Marsh yes same