Ice baths are AWFUL

Choose between less recovery and less soreness or increased recovery and increased soreness.

[@Uzoie]

popped up in my recommended with 20 views, hope the YT works out, bit of editing & a script your videos would be amazing. Ty for the info bro! :)

[@NikitaCharykin]

Working on it, thanks for the support !

[@123ykraps]

Other than shrinking things I rather like them .

[@user-od1fl1vy1b]

I am from India 😮