ಇದನ್ನು ಕುಡಿದರೆ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಬೇಗ ಕಡಿಮೆಹೋಗುತ್ತೆ..! | Flaxseed Diet And Recipes In Kannada | Flaxseed

🌿 Flaxseed Diet and Recipes for Immunity Boost: Supercharge Your Health with Vistara Health 🌟 Join Vistara Health Kannada as we dive into the world of flaxseeds and their incredible health benefits. In this video, we'll share delicious recipes and tips on how to incorporate flaxseeds into your daily diet to boost your immunity and overall well-being. Discover the power of this superfood and start your journey towards a healthier lifestyle! 💪🥗
If you enjoyed this video and want to stay updated on the latest news, politics, current affairs, sports, business, and cinema from Karnataka, India, and around the world, make sure to subscribe to Vistara News Kannada! 🔔📺 Your support helps us continue to bring you the best in news and information. 😊👍
ಇದನ್ನು ಕುಡಿದರೆ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಬೇಗ ಕಡಿಮೆಹೋಗುತ್ತೆ..! | Flaxseed Diet And Recipes In Kannada | Flaxseed
#flaxseedbenefites #diet
#vistarahealthkannada #vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
🔗🔗 We are also on these 🔗🔗
⋙⋙ Vistara News Website (Web)
vistaranews.com/
👍Subscribe To Vistara Health
/ @vistarahealth
👇👇Follow and Like us on Facebook
/ vistarahealth
👍Subscribe To Vistara News KZbin
/ vistaranews
👇👇Follow and Like Vistara News Facebook
/ vistaranews
👍Subscribe To Vistara Money Plus KZbin
/ @vistaramoneyplus
👇👇Follow and Like Vistara News Facebook
/ vistaramoneyplus
👇👇Follow us on Instagram
/ vistaranews
👇👇Follow us on Twitter
/ vistaranews
👇👇Follow us on Sharechat
sharechat.com/...
👇👇Follow us on Pinterest
/ vistaranews
⋘⋘⋙⋙ ⋘⋘⋙⋙ ⋘⋘⋙⋙ ⋘⋘⋙⋙ ⋘⋘⋙⋙
Vistara Health | Vistara Health Kannada | Vistara Health Plus | Mental Health | Physical Fitness | Health Tips In Kannada | Kannada Health Facts | Fitness Tips | Women health tips | Ayurvedic Health Tips | Homeopathy Health Tips | Home Medicines

[@shridarv2511]

Dhanyawada Sir 🙏💐

[@pastorajit164]

Say About Wight Loss

[@healthykarnataka]

Flax seed pudi maadi adaralli mosaru serisi 1tsp flax seed oil ಸೇರಿಸಿ ಮಿಕ್ಸಿ ನಲ್ಲಿ grind ಮಾಡಿ breakfast ಗಿಂತ ಮುಂಚೆ ಸೇವಿಸಬೇಕು

[@Vijay-Vijay_xu5ob]

ಒಬ್ಬ ಆರೋಗ್ಯವಂತ ಎಷ್ಟು ದಿನ ಈ ತರಹ ಮಾಡಬೇಕು ತಿಳಿಸಿ ದಯವಿಟ್ಟು 🙏

[@mediamanager8311]

​3 month

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@san20336]

You are great sir, thank you so much sir

[@swathisrinivasan411]

Any suggestions for alopecia universalis

[@ranantha3866]

ಎಸ್ ಎಂ ರಾಜುರವರೇ ತುಂಬಾ ಧನ್ಯವಾದಗಳು.ತಮ್ಮ ಸಂಖ್ಯೆ ತಿಳಿಸಿ.

[@npnaiknaik3206]

Very good tips for health , thanks so much Please provide address from where cold pressed flax oil can be purchased

[@manjunatharao9207]

Supar👍💯 best salevsa tenk you sar 👍👌🙏

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@roshankumat5186]

Thank you sir thank you vistara

[@SmithaIndia]

Spr sir. Good news

[@rekhak6215]

Actually he is right flaxseed powder should not be stored, eat fresh ground

[@SureshYadav-xi7pe]

ಒಳ್ಳೆಯ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು

[@shivanandabehurshivananda8515]

Tq, sir, food, is, good, medition

[@Anjankumar610]

Sir very good health tips thank you so much 🎉🎉🎉

[@RavikalaNarayan]

Good morning sir how to order flaxseed oil from your office plz tell me sir

[@RajeshwariPh]

Tq so much sir ❤

[@daviddemile4139]

What about diabetic patients?

[@Chinthana_21]

Sir edannu eshtu Dina thogobeku

[@ManasaMohikVlogsTips]

Very well Vistara Please continue..

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@achemalatha8636]

Hypothyrodism patients flaxseed majjige thogobahuda sir

[@PradeepD-wn7us]

Sir hestu dina use madabeku

[@hemavathishrinivasa5787]

Thanks sir 🙏🏻

[@sheelabv7165]

Can we add salt

[@manjur8833]

Sir nimmalli vertigoge medicine untaa please uttara kodi

[@mamathamjmamathakumar709]

Sir piles erovru agase seeds na use madbahuda and adu ege antha thilsikodi sir please.

[@guddappakayakada9942]

I love Raju sir IAS officer great good from guddappa k Davanagere

[@amruthamary8534]

Namage HBA1C last 3 month 8.7 ethu this time HBA1C 6.1 Ede tq🎉sir.

[@ashwinir604]

Tq sir

[@faridabanu6715]

Doctor u tube channel nalli bartare adre direct phone nalli sigalla ade problem

[@anusuyahn352]

Thyroid patient tagobahuda? Plz tilisi sir

[@latha295]

ನಿಮ್ಮ ಮಾಹಿತಿ ಗೆ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏

[@shobha.pshobha.p4678]

Where is ur hospital sir to meet

[@gayithrih-xv7yy]

Aadastu kannadadalle mathadi sir

[@gaayatrycm6686]

What is the protein content

[@harshithnarayankl9542]

Sir please give the salutations for IBS please

[@doddanagoudagoudar4069]

ಧನ್ಯವಾದಗಳು ಮೇಡಮ್, ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಡಿಸಿ ದ್ದೀರಿ ಅಭಿನಂದನೆಗಳು

[@agnesrebello8904]

Thank you Dr.

[@shrilaxmienterprises1267]

Rich people like sir, must work for such noble causes,

[@raghunathkg5112]

Good

[@hemalatha.t.sselvan8555]

Can it be taken in autoimmune condition also

[@guddappakayakada9942]

Brand band Vistar tv channel congratulations sir

[@prakashnayak8316]

Super Mane maddu

[@nayanachandra6254]

Sir kidney transplanted patient can take this pls tell me

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@roselinleena9538]

I am agree with sir

[@jyothihulmani8896]

Thank u sir 🙏

[@santhoshnaik3550]

Strock adovaro use madbavuda

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@veenagrai]

How many days we will take?

[@jenniehungamachannel400]

Namaste sir Sir dayavittu piles pistula ge medicine heli tumba novu ede himse hagta ede please sir maneyalle cure madikollo hage treatment heli nammantavarige tumba sahaya hagtade sir

[@RamaKrishna-wd1fb]

Sir-nimali-epilepsy--treatment-ideya

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@guddappakayakada9942]

Visthar channel tv is good for health messager from Davanagere Karnataka

[@murugeshakolkarbasappa6750]

Thank you sir good helth information. How to cure the gallblader polyps.

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@ashwiniis]

How about cyanide content in flaxseeds?

[@dhakshayinip1690]

Pls tel me the what is siatika

[@preethimachado4618]

Very good information thanks

[@madur6758]

Vitamin B 12 Bage video madi

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@dinamanihl7446]

Yes sir

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@lmnlegal3405]

Rhemutide arthritis treatment ಬಗ್ಗೆ ತಿಳಿಸಿ ಸರ್.

[@yasmeenyasmeentaj3888]

Arthatatis. Kye manya maddu tilisi sir

[@gaganlingram5293]

Good information sir Side effect enu ilva sir

[@sharadammasharadhayereshim865]

Thank you sir good sajesation sel number heli sir

[@yogasexperiment]

Quantity heli sir

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@hemavathishrinivasa5787]

Tell me what oil this

[@vijendramurthy8561]

ಸರ್, ಅಗಸೆ ಬೀಜದ ಎಣ್ಣೆ ಸಿಗುವ ವಿಳಾಸ ತಿಳಿಸ್ತೀರಾ, ಸರ್

[@sumanmallya9071]

Google search maadi. Online nalli sigatte

[@angelinajayamani211]

Sir i have arthritis so if take this flax seeds with curd i get nerve problem so what is the solution to intake this stuff.

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@nagarajjgowdar5962]

Highhimoglobin yavadarind kadime MADABAHUDA? Tilisikodi

[@pinaki1041]

Everyone just loots people do get rich. So trust me, walk 30 mins daily .not a slow walk. You must get sweat. Eat more vegetables.thats it. Cut calories .

[@vinaykulal3829]

Exactly

[@mdiwakarraopawar7860]

U just do it get results in one day only 10rs per day ok

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@srividhyaprasanna5384]

True

[@lakshmiabhiram278]

..ಇವರ ಥಿಯರಿ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ..ಇವರು ಹೇಳಿದಂತೆ ಮಾಡುತ್ತಿದ್ದೇವೆ..ಮನೆಯವರ ಆರೋಗ್ಯ ಹೆಚ್ಚಿದೆ..ನಾನು ಎಷ್ಟೋ ಮೆಡಿಸನ್ ತೊಗೋತಿದ್ದೆ..ಈಗ ಎಲ್ಲಾ ಬಿಟ್ಟು ಹೇಳಿದಂತೆ ಮಾಡುತ್ತಿದ್ದೇನೆ..ಇಂಗ್ಲಿಷ್ ಮಡಿಸನ್ಆಯ್ತು..ಆಯುರ್ವೇದ ಆಯ್ತು..ಯಾವುದರಲ್ಲೂ ಕಡಿಮೆ ಆಗಿರಲಿಲ್ಲ..ಈಗ ಸುಧಾರಿಸಿದೆ ಆರೋಗ್ಯ

[@rosemary5000]

Sr can you send flakseed oil tin for me

[@jayashreeakkimath754]

🙏🙏🙏🙏🙏👌👌👌👌👌

[@cool-858]

I spoon oil yavudu sir?

[@NagarathnaS-qh1bc]

ಫ್ಲಾಕ್ ಸೀಡ್ ಪುಡಿ ಮಾಡಿ ಇಡಬಾರದು.ಆದರೆ ,ಎಣ್ಣೆ ತೆಗೆದು ಇಟ್ಟರೆ ಒಮೆಗಾ 3,6 ಅಲ್ಲೇ ಇರುತ್ತಾ ಸರ್

[@parvathybopanna9007]

Good question

[@Hjayaprrakash]

Oil should be airtight, otherwise it react with air and become stinkt and useless

[@santhoshnaik3550]

Strock advaru thindre strock Guna agutha

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@JayanthAmin-du5kh]

Sir ನೀವು ಒಂದು ಸ್ಪೂನ್ ಆಯಿಲ್ ಒಂದು ಸ್ಪೂನ್ ಬೀಜ ಒಂದು ಕಪ್ ಮೊಸರು ಅಂತ ಹೇಳಿದ್ದಿರಿ ಅದರಲ್ಲಿ ಎಣ್ಣೆ ಅಂದ್ರಿ ಯಾವ ಎಣ್ಣೆ ಸರ್ ದಯವಿಟ್ಟು ಹೇಳಿ ಸರ್

[@Charita9]

Flaxseed oil

[@RajaniKanth-f8m]

ಅಗಸೆ ಬೀಜ &ಅಗಸೆ ಎಣೆ

[@raghureddy2541]

👍👍👌👌♥️♥️💐💐

[@sujathamh778]

Nanage mandi nou medisin thilisi please

[@vijayalakshmilakshmi1278]

Flaxseed tagondre alargi cough agutte sir en madidhu

[@kashmaranatureschild7108]

ಅವ್ರೇ ಹೆಲ್ಟಿದರಲ್ಲ, mam, allergy ನ ಅಂಶ ಮೈಂಡ್ ನಿಂದ ತಗಿರಿ ಅಂತ😅 just joking😊

[@mehertaj8072]

Sir nanna magaalu 30 years. Awwala weight jasti ide night alli office kelasa yenu madake time liia. Yenadaruu uppaya heli sir weight. Kadime mmadakke plz

[@shobhapingle968]

Can I get cold pressed flax seed oil in a metallic pack online from you

[@sumathirk6556]

❤

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@yasmeensultana1211]

Hello sir tinnitus prblm for me. what you will suggest sir

[@savithahr3104]

Nimmali cigutta sir flaxid oil..

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@y.k.naikshreenilaya9104]

Flake seeds ಸಂಜೆ ಸೇವಿಸಬಹುದೇ .ಮಜ್ಜಿಗೆಯಲ್ಲಿ ಸೇವಿಸಿದರೆ ಶೀತ ಕೆಮ್ಮು ಬರುತ್ತದೆ‌ ಏನು ಮಾಡಲಿ.

[@JustForFun-ub1gl]

Sir please let me know for healthy person you told one time per day but how many days should v take this medication. This medication is recommended for children above 5 years? Please reply me sir.

[@gaganlingram5293]

Sir🙏 same doubt sir plz reply Maadi

[@stockyraja]

Sir, thank you for the useful information. What about phytic acid content in flaxseeds ? I had seen other videos where they asked to roast and then grind . Also, why should we add the flaxseed oil ? cant we just use the seeds ?

[@vistarahealth]

Share And Subscribe Vistara Health KZbin Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@venkateshgowda4971]

Sir oil and flax seeds how to take please heli

[@nirmalasiddaveerappa3747]

One spoon of fresh flax seed, one pinch of turmeric and curd grind and drink after 2 hrs of breakfast.

[@rukmayagowdabranthodu6050]

Sir Utthama Salahe,Engleeshalle Neevu Heeliruvudarinda Arthavaaguvudilla.

[@deepaknaik5519]

Agse beeja matte agse oil & 1 cup mosaru aste madbekagiridu

[@tamilselvi5124]

Sir, ೧. ನಿಮ್ಮ ಕಂಗ್ಲಿಷ್ ಭಾಷೆ ಪೂರ್ತಿ ತಿಳಿಯುವುದಿಲ್ಲ. ೨. ನಿಮ್ಮ‌ವಿಳಾಸ ಮತ್ತು ಫೋನ್ ನಂಬರ್ ತಿಳಿಸಿ ಸರ್.

[@RamyaRamya-vu7md]

ನಮಸ್ತೆ ಸರ್ ಫ್ಲಾಕ್ಸ್ ಸೀಡ್ಸ್ ನ ಶುಗರ್ ಇರೋರ್ ತಗೋಬೋದಾ ತಿಳಿಸಿಕೊಡಿ

[@indrababnaidu3105]

Sir please asthama and syinas problems ge heli sir please

[@charlie_charlie_007]

ಯಾವ ಎಣ್ಣೆ

[@gayithrih-xv7yy]

Nimmanna contact madodu hege sir

[@BLMOHAN-h4z]

ಯಾವ ಎಣ್ಣೆ ಹಾಕಬೇಕು

[@usharao2373]

ಅಗಸೆ ಬೀಜದ್ದೆ ಎಣ್ಣೆ ಸಿಗುತ್ತೆ ಅದನ್ನೆ ಹಾಕುವುದು

[@yhhadapad8797]

ಮೊಣಕಾಲು ನೋವಿಗೆ ಪರಿಹಾರ ತಿಳಿಸಿರಿ 🙏

[@murugeshappabh6656]

P 6:49

[@sujathamh778]

​@@murugeshappabh6656please thilisi

[@shifa63]

Flax seeds helli yalli belithare Mam

[@maheshpatil9656]

Flax seeds andre agase bija. ella Kirani angadigalli agutte.

[@deepaknaik5519]

Agse beeja matte agse oil keli

[@user-mt7mw6vr6q]

😂😂​@@maheshpatil9656

[@puttamallegowdaputtamalleg2776]

all oils disolved in egg

[@natarajcj6631]

ಪ್ಲ್ಲಾಕಷಿ ಶೀಡಸ್ ಹಾಕಿದ ಮೇಲೆ ಪ್ಲಾಕಷಿ ಆಯಿಲ್ ಎಕೆ ಸರ್

[@radhikasn7805]

Can we take this at noon or at night?

[@shankarcs4564]

Tell me the name of the oil.... Fully

[@scubby99]

search online. flaxseed oil

[@bhagyasl3462]

ಎಣ್ಣೆ ಯಾವುದು ಸರ್

[@scubby99]

flaxseed oil

[@syedahmed4081]

Please tell your m n oil name

[@scubby99]

flaxseed oil

[@Sheikhirfani]

ಅಗಸೆ ಬೀಜ ಎಣ್ಣೆ ಇಲ್ಲದೆ ಕೇವಲ ಅಗಸೆ ಬೀಜ ಮತ್ತು ಮೊಸರು ಮಾತ್ರ ಸೇವಿಸಬಹುದು

[@AjayKumar-lk5yt]

Sir namaste.nimma address kodi.order kodlikke please

[@srao7029]

Can I consume flaxseeds after soaking overnight? 🙏