ಕೊಲೆಸ್ಟೆರಾಲ್ -ಆಹಾರ ಕ್ರಮ | Diet Chart & Home Remedies for increased triglycerides and cholesterol

Рет қаралды 430,175

Күн бұрын

Пікірлер: 393

@NisargaHospital 10 ай бұрын

For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching

@lalitha603 10 ай бұрын

Good information.and diet bagge chennagi helidiri.thank u Dr.

@saritateggelli5088 9 ай бұрын

Un polished andre Govt avru kodu reshan akki Anna tinbahuda sir

@saritateggelli5088 9 ай бұрын

Thank you sir namage uttarakarnataka diet chat kodtira

@sudheendrab4755 8 ай бұрын

Pj😅h😮😮kaka 11:42 ui0jìƙiiiiio

@rnagaraj6201 9 ай бұрын

ಉತ್ತಮ ಸಲಹ ಧನ್ಯವಾದ ಡಾಕ್ಟರ ಗೆ 🙏🏿🙏🏿

@ananthakumarmr 10 ай бұрын

ಬಹಳ ಒಳ್ಳೆಯ ಸಲಹೆಗಳು ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್ 🙏🙏

@meenachatni7383 2 ай бұрын

ತುಂಬಾ ಧನ್ಯವಾದಗಳು.... ಡಾಕ್ಟರ್.... ಈಗಿನ fast food... Life style.. ನಲ್ಲಿ... ತಿನ್ನೋದಕ್ಕೂtimeಇಲ್ಲದಂತಾಗಿದೆ.. ಹಸಿವಾದಾಗ.. ಕೖಗೆ.. ಬೇಗ.. ಸಿಹಿ ಪಧಾರ್ಥ..ಸಿಕ್ಕರಂತೂ.. ಮುಗೀತು..ಕಥೆ.. ನೀವು ಹೇಳುವ ರೀತಿ ಚೆನ್ನಾಗಿದೆ... ನಮ್ಮ ಮನಸ್ಸಿನ ಏಳುವ.. ಪ್ರಶ್ನೆಗಳನ್ನು.. ಓದುವ ರೀತಿ.. ಮಾತನಾಡುತ್ತೀರಿ... ಸರಿಯಾದ ಆಹಾರ ಕ್ರಮ... ಸರಿಯಾದ.. ಊಟ.. ಎಲ್ಲ ಮನಮುಟ್ಟುವ ಹಾಗೇ.. ಹೇಳಿದ್ದೀರಿ... ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು ನಿಮಗೆ🤝🤝🤗🤗🙏🏿🙏🏿

@shashikala1513 10 ай бұрын

Dr nimma explining thumba chennagide very good information thank you sir

@prashanthprashanth1945 7 ай бұрын

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕನ್ನಡದಲ್ಲಿ ಅರ್ಥಮಾಡಿಸಿದ್ರಿ. ಧನ್ಯವಾದಗಳು ನಿಮಗೆ 🙏

@poornimagirish4641 10 ай бұрын

Haven't seen any video giving so much detailed description about addressing cholesterol.. many thanks Dr.

@NisargaHospital 10 ай бұрын

Thank you

@jithuss6857 10 ай бұрын

Thanks for good information we appreciate ur good knowledge and good way of presentation

@santhoshbailvalu6977 7 ай бұрын

ನಿಮ್ಮ ಕಿವಿಮಾತು, ನಿಮ್ಮ ಆರೋಗ್ಯ ಕಾಳಜಿ ಮಾತು, ನಿಮ್ಮ ಕನ್ನಡ ಎಲ್ಲವೂ ಸೊಗಸು👌

@KrishnaaP-m2h 5 ай бұрын

Dr.thank you very much,very well explained.

@socialworker6805 4 ай бұрын

Doctor is next to God.... You absolutely proved doctor.... God bless you🙏

@vasanthakumari9255 7 ай бұрын

ಬಹಳ ಒಳ್ಳೆಯ ಮೇಸೆಜ್ ಡಾಕ್ಟರ್ ನನಗೆ ಅವಶ್ಯಕತೆ ಇತ್ತು.. ಧನ್ಯವಾದಗಳು

@VaradaRaj-y8q 9 ай бұрын

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ,ಸರ್ ಡಾಕ್ಟರೆಂದರೆ ನೀವು!

@lloydcorrea6243 2 ай бұрын

ಉತ್ತಮ ಆರೋಗ್ಯಕ್ಕಾಗಿ ನೀವು ನೀಡಿದ ಅತೀ ಅಮೂಲ್ಯ ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು ಸಾರ್.❤

@gitakul150 10 ай бұрын

Thank you so much doctor! I am definitely going to follow the food habits you have mentioned.

@NisargaHospital 10 ай бұрын

Most welcome!

@drramadasshet4658 9 ай бұрын

Hats off to you Dr.J.P. Nambiar, Your narration about the importance of right food to regulate the body functions without I'll effects is very informative. Hope our listeners will take it seriously to maintain very good Health. Rgds

@NisargaHospital 9 ай бұрын

Thank you so much

@BenedictaMenezes 4 ай бұрын

ಅತ್ಯುತ್ತಮವಾದ ಜ್ಞಾನವನ್ನು ಕೊಟ್ಟಿದಿರಿ ಧನ್ಯವಾದಗಳು

@RYRY955 10 ай бұрын

Thanks lot doctor for explaining it so well.. We know many things but dont understand what to follow. It helped us to get ehat is right and how to correct our mistake.. You clarified many myths and confusion 🙏🙏

@NisargaHospital 10 ай бұрын

Glad to hear that

@ushamaheshushamahesh7121 5 ай бұрын

ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು

@somannak1871 3 ай бұрын

Good information, understandable for every one.Thankyou

@gangakoli244 10 ай бұрын

Nimma upayukta mahitige tumbaa dhanyavadagalu 🙏🙏🙏

@anniesaldanha3693 8 ай бұрын

Your explanation regarding high cholesterol n triglycerides n how to overcome them is vety clear n useful one. Thank you n God bless you Sir.

@shankaregowdacashankare2356 Ай бұрын

Danyvadagalu Dr. Sir👌👌 🙏🙏🙏

@Supriyagowda_06 9 ай бұрын

Sir very nice information and plz do vdo for after delivery diet to reduce fat

@shantalakshami8832 10 ай бұрын

Superb information sir,ಎಷ್ಟು ಚೆಂದವಾಗಿ ಮತ್ತು ಸರಳವಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟು ಉಪಕರಿಸುತ್ತಿದ್ದೀರಿ,thank you soooooo much for this wonderful sharing 🎉🎉🎉🎉🎉.

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@puneethaprakash7509 3 ай бұрын

Sir what abt curds

@vijayaananth4373 7 ай бұрын

How can we see your Videos already u explained the problems. Pls replay.waiting. Vijaya Jai Ramakrishna.

@geethakumari5567 10 ай бұрын

Thank you dear doctor for the wonderful information god bless you making us aware by giving your precious time 🎉🎉🎉🎉🎉🎉

@NisargaHospital 10 ай бұрын

It's my pleasure

@shamanthkumar9530 10 ай бұрын

Super👌Super👍 Information You are extraordinary Super Dr 🙏🙏🙏🙏🙏

@NisargaHospital 10 ай бұрын

Thank you so much

@babysheela177 10 ай бұрын

ತುಂಬ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು

@jyothiudaya3687 10 ай бұрын

ದಾನ್ಯವಾದಗಳ ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ🙏🙏🙏🙏

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@NisargaHospital 10 ай бұрын

@NisargaHospital ಧನ್ಯವಾದಗಳು

@sushelak8197 4 ай бұрын

Sir. Thumba upayuktha mahithi nididri...exalamation ... Totally. ..good...sandesha. .

@aryasartdrawings7562 10 ай бұрын

Thank you Doctor for your wonderful explanation

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@venkatraghavan2532 7 ай бұрын

Sir, your explanation is the key and you make understand very clearly for a common man. Very good service . God bless you. We need doctors like you who can explain and make understand in a very simple way to common people

@Raj-sr9yz 10 ай бұрын

💯 💯 💯 💯 💯 Dr. I appreciate your tireless dedication and commitment to patient care. Thank you for always going above and beyond.”

@NisargaHospital 10 ай бұрын

Thank you

@indradevi2379 9 ай бұрын

Sir, please make video on motor neuron disease. Diet , medicine, exercise, and treatment.

@bipinpbiju6598 7 ай бұрын

Sir can you explain which food best for diabetic with cholestrol patients

@vinivini8858 5 ай бұрын

raw green leaves tindre hotte novu baralwa?

@SM-bf3gd 10 ай бұрын

Thank you so much Doctor.. super informative and much needed video 🙏🙏🙏🙏🙏

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@appujumanall2823 10 ай бұрын

ಧನ್ಯವಾದ ಗುರುದೇವ

@MillyMenezes-t3l 10 ай бұрын

Your videos are very helpful to us to take care of our health. Thank you so much doctor 🙏🙏🌹

@prathiban6884 7 ай бұрын

Pls let me know what is good for thyroid

@sureshramachary6606 10 ай бұрын

Thanks so much for your efforts to helping people sir Getting control of cholesterol and be healthy life

@swarnakannan4024 10 ай бұрын

Very good information sir Thanks a lot for sharing this video 🙏

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@SowmyaS-ou8wq 5 ай бұрын

Thank you sir,today onwards I'm following these tips

@VinuthNaik-i2g 5 ай бұрын

Gastric problem ge solution pls...

@manjummuniyappa6904 3 ай бұрын

Very good Usefull information

@VijayaLakshmi-kg9in 3 ай бұрын

Nice explanation 👌

@Anumuttu2054 4 ай бұрын

ಒಳ್ಳೆಯ ಸಂದೇಶ sir thanks sir nimage

@gaganagagana2708 4 ай бұрын

Sir bp edre tuppa use madboda... Please reply me sir🙏

@ghps.Gundasamudra 7 ай бұрын

Sir how to prevent protine in ur in sir....how to take food

@HansaRao-si8pi 8 ай бұрын

Hatsoff doctor,very clearly explained to patients who are having these problems.

@JyothiY-q1k 10 ай бұрын

Awsome video sir..🎉😊

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@ramavenkatesh6587 Ай бұрын

Anantanata danyavadagalu sir 🙏 🙌 👏

@shamalajadhav9927 8 ай бұрын

Pls suggest Millets instead of rice

@SatishMorey-c6v 2 ай бұрын

Dr, can you recheck the limits of TG. 150 is an old measure used by all labs. TG/HDL of

@SatishMorey-c6v 2 ай бұрын

That's because more than the total LDL level, the subparticles of LDL is important. Small Dense LDL is harmful deposits itself under vessel wall. High Buoyant LDL is safe. If SD LDL is high it is indirectly indicated in > 2 TG/HDL levels. SDLDL being costly test not tested in most US labs and not written by US doctors because it's not covered by their insurance. Because they don't do it in the west we don't do it in India. If doctors start specifying test for LDL subparticles then in India it will be available at low costs and a useful parameter than the currently measured cholesterol values..

@reginavictorvictor2581 10 ай бұрын

Thank you so much Dr, for the useful information, so well you have explained it ,but very little I understood, even then it was like a morning boost for my life . Thank you again Dr, God bless your good works .

@NisargaHospital 10 ай бұрын

You are most welcome

@puttaswamyc6839 6 ай бұрын

ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟ್ರೇ, ಒಳ್ಳೊಳ್ಳೆ ಮಾಯಿತಿ ತಿಳಿಸಿಕೊಡುತೀರಿ, ಪ್ರೊಸ್ಟೇಟ್ ಪ್ರಾಬ್ಲಮ್ ಗೆ, ರಿಮಿಡೀಸ್ ತಿಳಿಸಿ.

@bapuraokittur5675 10 ай бұрын

Very good information.

@mplatha6025 3 ай бұрын

Thank you Doctor 🙏🙏🙏

@aminmangalore2300 5 ай бұрын

Thank you Doctor for your Valuable healthcare Tips , ❤🙏

@deepikakulkarni9476 Ай бұрын

How about taking a glass of milk n 2 banana at night

@samruddism5796 8 ай бұрын

Sir coconut sugar na diabetic irorige kodbahududa or illva

@Roopayogesh-g7t 10 ай бұрын

Thanks for the very good information sir🙏🙏

@thahahussain989 10 ай бұрын

Sir neevu thumbba chenaagi explain maadideera Tq

@shadowcool3565 7 ай бұрын

Sir tumba chennagi explain madidira tumba thanks

@rameshkosgi8112 10 ай бұрын

I'm Ramesh kosgi kalburgi. I'm your videos follow. Sir tq

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@ushanarvekar1929 10 ай бұрын

Superb information 🎉

@malathys1454 8 ай бұрын

How come u speak kannada so fluently? Accent also good. A very good orator.

@anniesaldanha3693 9 ай бұрын

Thanks a lot for the very very informative, inspiring n useful infiornation, explained to us so clearly doctor. God bless you.

@LaxmayyaGuttedar-l8i 10 ай бұрын

ಸರ್ ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಓಂ ನಮೋ ಬಗವತೇ ವಾಸುದೇವಾಯ 🙏

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@kumarvk5794 21 күн бұрын

🤝super sir

@nagaprabhap6982 10 ай бұрын

Many thanks for low cholesterol diet chart. People must follow it to avoid heart related diseases

@NisargaHospital 10 ай бұрын

Welcome

@meghashreer4426 2 ай бұрын

Worth information

@NeeralaHollas 2 ай бұрын

Sooper👌

@rajum.b.n7224 10 ай бұрын

ಉಪಯುಕ್ತ ಮಾಹಿತಿ... ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್❤

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@shivabasavaiahramegowda9851 4 ай бұрын

god bless your family and u🎉

@hemanthraj8400 8 ай бұрын

Sir thank you but today I had drumstick leafs but heavy loose motion

@bhuvaneswarin3772 10 ай бұрын

Good information.thankyou super much.sir.

@NisargaHospital 9 ай бұрын

Welcome

@allasabnadaf9666 9 ай бұрын

Akhrot walnut, Pista ,Badam 3 ಉಪಯೋಗ ಮಾಡಿದೆ ಸರ್...ದಿನಾ ಆದರೆ ನಂದು triglyceride 101 ಇದ್ದದ್ದು ಉಪಯೋಗ ಮಾಡಿದ ಮೇಲೆ 157 ಆಗಿದೆ ಸರ್ ..ಆದರೆ good cholesterol 36 ಇಂದ 56 ಗೆ ಏರಿಕೆ ಆಗಿದೆ... ನನಗೆ ಅರ್ಥ ಆಗುತ್ತಾ ಇಲ್ಲ dry fruits ಉಪಯೋಗ ಮಾಡಿದ ಮೇಲೆ triglyceride ಹೆಚ್ಚಾಗಿದೆ....... ಮತ್ತೆ bad cholesterol 120 ide ಇನ್ನೂ...😢

@soumyashanmugamsoumyashanm21 10 ай бұрын

Greens cany we have raw...... Any greens can we jave or only the ones suggested

@NisargaHospital 9 ай бұрын

Thank You For Watching. For free online consultation please contact : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a speedy recovery. Best regards, Nisarga Hospital, Sirsi

@umamaheshwari3135 5 ай бұрын

Please give diet chart address

@shwetabandekar8792 4 ай бұрын

Good afternoon sir Thank you sir 🙏

@vivekanandshanbhag2649 9 ай бұрын

How to control PSA level

@srikanthkannadiga 6 ай бұрын

Doctor, is Rajamudi rice is good for diabetic patient?

@deepaprakash1697 5 ай бұрын

Nice information sir

@rohinithyagaraj9706 6 ай бұрын

What about thondekay?

@malatijoshi6617 4 ай бұрын

Thank you very much

@RoselinGifta 6 ай бұрын

Can i eat oats daily Dr pls tell me

@sunandaa4898 10 ай бұрын

Thanks a ton for your video ❤🎉😊

@NisargaHospital 10 ай бұрын

ಧನ್ಯವಾದಗಳು

@shubhasira2609 8 ай бұрын

Very informative video...thank you Doctor.🙏🙏

@VismayShetp-yq7el 7 ай бұрын

Helo sir doctor medicine kottidare 2 month course maebhuda ? Kadime agtta tablet inda

@PushpaShivaprakash 6 ай бұрын

Very nice message.

@prabhuskitchenshorts6765 10 ай бұрын

Sir plz suggest good protein powder

@NisargaHospital 9 ай бұрын

@sujathavenugopal5742 10 ай бұрын

Sir.....can we take oats for breakfast or dinner.....

@NisargaHospital 9 ай бұрын

@meenamohan8403 8 ай бұрын

Doctor, my sugar levels are going higher. I am on insulin. Is there any remedy in Ayurveda

@rajendraindra9359 Ай бұрын

Sir I have triglycerides 601 , What to do help me sir Am 35 year old

@rameshsangam7409 10 ай бұрын

Good explanation sir

@santhosh1637 3 ай бұрын

🙏 thanks for sharing sir

@rajinijanardhan1755 10 ай бұрын

Sir heartily thankiu

@sumanashetty894 6 ай бұрын

👌🏻👌🏻👌🏻👌🏻👌🏻very useful video ❤️