#liveto100 #happylife In this video we will explore about that If you are 70-80 years old and can still performing this following 8 things, you are a rare gem!
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@joanphilbin82104 ай бұрын
I shall be 91 in November, and I take care of myself. I shower, on my own; prepare meals, on my own, etc. I do my own laundry, once a week, which includes changing my bed linen. I keep track of my medications, and take them, as ordered. I am a vegetarian, as well. God bless all those who stay independent, as well as those who require some help, each day.
@maureenlivermore37213 ай бұрын
Same age do all the same things housework laundry cooking shopping finances ldont drive so once a fortnight my daughter takes me to do my heavy shopping l do the lighter stuff all my own cooking but l am not vegetarian .
@Paparoxx3 ай бұрын
Sounds like me except I'm 80.75 yrs.
@joanphilbin82103 ай бұрын
@@Paparoxx What a cute email name! I don't "rock" anymore. I limp along with my cane, that I call "Slim", and glad to be able to still do that!!
@Paparoxx3 ай бұрын
@@joanphilbin8210 Me too,I have a cane for every occasion. Bad fall in '92 stop my dancing and took me out of Sierra Club. I still boogie by myself. Especially in kitchen.
@joanphilbin82103 ай бұрын
@@Paparoxx That is the best thing to do; keep moving! I can't drive any more due to peripheral neuropathy, but we have different services for seniors who need transportation, her in the Dallas area, thankfully. God bless and take good care of yourself.
@MrSuzuki11874 ай бұрын
I am still flying a corporate jet as a professional pilot at age 74. I have been flying continuously for 58 years and started flying professionally in 1970 as a 20 year old college student, then 29 years as a pilot for United Airlines. Life is good at 74!!
@parexc074 ай бұрын
...My helicopter instructor was 80 when he taught me to fly, pretty sharp guy....
@jackjohnsen85063 ай бұрын
good for you...... but its the late seventies where the body really starts to go bad, Im really healthy, but it is not easy, at age 80....
@bettyrobb82193 ай бұрын
Good for you, keep going strong! I am 93yrs. Old , take care of myself with the help of my son. I live alone and do my own housework! Grateful to still be here to watch my grandchildren Grow….I remember when I was about 13 or 14 I wanted to be 16!! How time flies. Enjoy your life, stay safe!🙋♀️🏴🇨🇦
@andremaertens59642 ай бұрын
My friend Glen is still flying at 99 beat that ?
@kravgirl72 ай бұрын
yeah so great❤ 😊
@cdmcintyre18543 ай бұрын
I’m 75 and still drive Semi trucks, I can run 3 miles in less than 27 minutes, mow my lawn with a push mower and other things. God has been good to me.
@BrianMolstad3 ай бұрын
You have been good to yourself. Congrats.
@Harold-jh1uy2 ай бұрын
Just turned still trucking hope god lets me do it forever just keep on truckin dont ever let them make you quit
@bonniehall5783 ай бұрын
Helping others less fortunate is the best way to stay active and feeling needed.
@wiserafter902 ай бұрын
At 92 still walking 2 miles every morning on the paths around my property. After 66 years with my first wife who died when we were 86, I met and married another wonderful woman, now together fo 4 years. I drive ( no accidents since 1963), keep up with all my responsibilities, sing in a church choir, and ran a business until I was 87.
@williameddy38954 ай бұрын
I am 72 and financially and physically able to do what I want when I want. I travel several times a year.
@r-leanmygirl-gj2kt2 ай бұрын
You want a cookie?
@ChiefCabioch5 күн бұрын
74 building hot rods and race cars, still do all my own repairs. Welding, Fabricating, machining, body work...and painting...
@hevenskrr88554 ай бұрын
I am 86. Currently packing for a road trip. My friends and family are ever saying I'm their roll model. I'm healthy, intellectually solid and I am blessed. 100...here I come.
@dfirth2243 ай бұрын
My oldest aunt died last August one week after her 101 birthday. No dementia. I talked to her for an hour on her 100th birthday. She attended her 1941 high school reunion 6 months before she died.
@StoopidFishRacing3 ай бұрын
@@hevenskrr8855 role
@Fayde-o1h3 ай бұрын
I’m 83 still doing all things walk a few blocks! And back home. I drive and still can work outside a little at the time.
@vicgallimore67563 ай бұрын
" ROLE ", NOT " ROLL ".
@petesaria-hf1xh3 ай бұрын
@@vicgallimore6756 Maybe they want to roll him.
@jimmywolfe76164 ай бұрын
I thank GOD for being in my early eighties.
@Robert_Robertson3 ай бұрын
*Which GOD???*
@Brunoburningbright3 ай бұрын
@@Robert_RobertsonSomeday soon you'll grow out of your present adolescent excuse for wit.
@dr.OgataSerizawa2 ай бұрын
@@Robert_Robertson Good question. India has over 2,000,000 Gods. Christians, Jews and Muslims contend that there is but one God. So…….‘which God’ is a legitimate question. I believe in the adage*****’religion was invented when the first conman met the first fool.’ **edit** Have a great day, Bob!
@myrtleborodziuk71633 ай бұрын
I cook clean do laundry ,i recently painted my living room and diningroom i am now painting outside my mobile home all the trim l slso weed whack and blow the driveway after the lawm men cut the. grass .l am 85 and holding it takes a litt l e longer to do things but i persevere. I clean my shed alone which is thes si ze of a one car garage.The trick is to take your time and stop when you feel tired .
@suzannekiraly44802 ай бұрын
At 87, I take care of my all my basic necessities, as well as housework, cooking, laundry, shopping, etc. I read a lot, am creative, keep myself informed, have a hobby, use the computer, write many letters and go out with friends, together with my husband of 57 years, We don't dwell on being old and are grateful to be enjoying relatively good health and happiness. Everything is exactly as it is supposed to be!
@bettyrobb82192 ай бұрын
@@suzannekiraly4480 I am happy for you & your husband you still have each other. I was married in 1951. Lost my husband 21 yrs. ago, miss him everyday! Enjoy life, stay safe.🏴🇨🇦👍🏻🌅
@shirleyspadorcio61823 ай бұрын
I am soon to be 79 years old and still take care of my home including washing windows, blinds, mop, vacuuming and cleaning throughout our home. I also do all the laundry and iron what is needed. Each year I love to plant a lovely garden with many flowers and I also plant a vegetable garden. Along with that I also pay all the bills, grocery shop and prepare all meals for my husband and I. When we go anywhere I am usually the designated driver. I exercise 3-4 days a week and do my darnedest to stay physically fit. I feel very fortunate to be able to do everything as I did when I was young.
@AnaLopez-gx7li3 ай бұрын
I'm going to be 79 years old on August 6, and I still do everything I did when I was raising my 3 kids. I'm still doing cooking for 3 people, for me, my husband, and my great grandchild, who was left in my care when he was 3years old. I vacuum, mopped, laundry, dust furniture, buy groceries, pay bills, take my grand child to school, pick him up after. Exercise when I have time. Sweep the car port when it needs sweeping. Help my husband sweep the sidewalk when he cuts the lawn. Iron everybody's clothes that needs a little ironing. Drive to the dentist and doctor, by myself. Go to the mall by myself. Told my grandson, he has to start driving school, he's now 16. He starts tomorrow in driving school. I need a break in talking him to school within this two years coming. I took a driving refresher class 3 months, so I can stay up to date in my driving. I'm a busy person. I realize I'm getting old. Maybe I'll be able to rest after 2 years from now. Thanks for listening ( reading).
@Womanofsmallwinds3 ай бұрын
Happy Birthday 😊Have a great day!!
@AnaLopez-gx7li3 ай бұрын
@@Womanofsmallwinds thanks.
@sandragambrel97213 ай бұрын
You sound blessed, amen!
@nesha44463 ай бұрын
Hi Ana Happt Belated Birthday 🎉🎉girl I do admire your energy indeed will be 70 this year still active doing everything for myself you motivated me to keep going 😅❤❤
@JillLawton-zt8me3 ай бұрын
The thing is just carry on and we do, sometimes a bit slower, but then we pick up again. 😂😂I’m 78 in October. Oh. Never get one of those walker things. It will kill your back bent over like that.
@seniorlife942 ай бұрын
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
@francisebbecke27274 ай бұрын
Great advise. I am 70 on my next birthday. I intend to take up landscape painting, dancing, and learn to play the flute and piano. What's cool is that you don't have to worry about being good at anything.
@big61424 ай бұрын
It's great advice too.
@JohnSmith-rn5tb3 ай бұрын
😮
@bettyrobb82193 ай бұрын
@@francisebbecke2727 As long as your happy, sounds like you will achieve all your goals! Good Luck!🏴🇨🇦🙋♀️
@stejac10003 ай бұрын
I will soon be 71 and am CC preparing for a bike ride across England.
@suzannekiraly44802 ай бұрын
Love your last remark! You are so correct! Do things just for the sake of doing them! That's all the reward one needs!
@doreenchambers95794 ай бұрын
I am 75 exercise, go to camp, have a small RV and drive to national parks, can lift big rocks for my garden, and take care of our 14 year old granddaughter. My mom is 94 and doing great.
@sheilafoster62134 ай бұрын
IAM fit do everything myself I can still run , garden , decorate,walk every day.i am 75 years old ❤❤❤❤❤❤❤❤❤
@Intarsia823 ай бұрын
Great advice. I am 84 and totally independent. God has given me good health and a good mind. I ride my recumbent trike about 40 miles/week. I lost my beloved wife 13 years ago. I have a social companion and great friends.
@junecoleman90303 ай бұрын
Stay strong …you will be truly loved and blessed
@Robert_Robertson3 ай бұрын
*Which GOD????*
@sunshinefl65863 ай бұрын
@@Robert_Robertson The GOD he believes in... good enough for me.
@jimkinkade69194 ай бұрын
I’m 79 and I still deliver Meals on Wheels!
@mariantreber80553 ай бұрын
Bless you ! I'm thankful for MOW, Collin County...the local org.
@Robert_Robertson3 ай бұрын
*Guess WUT; I am 77 (born 1947 in Miami) & I Don't OBEY ANY of that BABA-LOVE SHIT &* *I'm STILL KICKING IT JUST FINE!!!! Eugene, OREGON / Aug. 30, 2024*
@Brunoburningbright3 ай бұрын
Godspeed Jim.
@porkrind35124 ай бұрын
A Sharp mind .... I take mine out every week and sharpen it. Whether I've used it or not.
@suzyvegalicious56464 ай бұрын
With a name like that I don't think you'll have a long life.
@mariantreber80553 ай бұрын
I love it. Just ignore the vegetable. I do crosswords, often, to exercise the brain and I talk to friends and explore the internet. Life is good and God is love. Keep going!
@1Tomrider4 ай бұрын
My Dad is 74, works out every day, does all kinds of things as hobbies, sees himself as being a 20-something and acts that way - I think there are a lot of Baby Boomers like that, 22 year olds in 60 and 70-something bodies!
@nancywilson84074 ай бұрын
There’s a lot of truth in that
@kathianderson64854 ай бұрын
I’m a 78 year old woman and as young as ever. I hike and bike and enjoy a nice social life! Just wish I could find a man now. 🤞🙏🥰🤣🙏
@mariantreber80553 ай бұрын
We stay the same inside, at least it's my own experience. Age is just a number.
@Robert_Robertson3 ай бұрын
*Guess WUT; I am 77 (born 1947 in Miami) & I Don't OBEY ANY of that BABA-LOVE SHIT &* *I'm STILL KICKING IT JUST FINE!!!! Eugene, OREGON / Aug. 30, 2024*
@sunshinefl65863 ай бұрын
@@Robert_Robertson By your previous comments, I believe you have an advanced case of dementia.
@michelboudot28824 ай бұрын
I am 92,,,,soon Do 4 hours excessive a week Cooking Cleaning Walking Reading nothing wrong but they told me years ago a weak heart,,,,but I,m still here….eat properly No drinking no smoking no red meat
@nadogrl3 ай бұрын
Red meat is what our bodies need.
@MA-dg1qr3 күн бұрын
I love the message of this video, thanks. I will be 77 years old in 10 days. I retired 15 years ago. Since I retired I have bicycled over 44,000 miles. Much of this cycling is "self contained" style which is carrying camping gear. Since retirement, I have cycled from Portland Oregon to San Diego along the Pacific Coast 3 times which is approximately 1,700 miles. I am a "whole plant food" vegan. I am ready for more.
@claudiamcbride97464 ай бұрын
75 and still taking care of a.small.farm. Caring for sheep,goats, chickens, milking two goats and making cheese with the milk, build fences, construct and repair our buildings, grow a garden, tend a small orchard, improve our pastures by planting cover crops, cut up trees that fall in high winds for firewood and I could go on. Work never ends on a farm, but make time for reading, piano, fishing and hunting. My best friend and partner for nearly 55 years is also 75 and works and plays right beside me. If you sit around worrying about getting old that's what will happen. We are aiming for another 40 or 50 years at least. Oh and did I mention my beautiful Arabian saddle horse?
@suzyvegalicious56464 ай бұрын
I'm turning 71 soon and also very healthy, no medications either. We don't need to exploit animals for their milk to make cheese, ride on a horse's delicate spine or kill other animals in fishing and hunting to stay healthy. I eat a whole food plant based diet which means not using animals at all for food or anything else for that matter. They want to live in peace and free from harm too.
@claudiamcbride97464 ай бұрын
@@suzyvegalicious5646 It is your right to live by your ethics, just as it is my right to live by mine. My goats are hardly exploited. In return for the milk I take from them they are well fed, protected from predators, have a warm barn to sleep in with deep straw, fans to cool them in the summer and 10 acres to graze and play on. The kids stay with their mothers until she is ready to wean them, or it becomes necessary to wean them because it is too hard physically on the mother. Once the kids begin eating grain and hay, I put them in a stall right next to their mothers overnight, so I can have part of her milk in the morning. I raise and hunt animals to help put food on our table, just as people have done for thousands of years. Animals in the wild don't live in peace and free from harm. Predators live by killing herbivores. Herbivores may fight among themselves and fatally injure each other, especially males. All animals that live in groups have a hierarchy. Those with the most status get first choice of food and best nesting/sleeping/ watering places. Lower status animals are chased away, have to eat whatever is left over, and often are not protected by the group. Don't tell me about the peace and safety of living in the wild without people "exploiting" them. I've seen how animals live in the wild. And since scientists have found that all growing things are connected by living webs of microbes and communicate, why aren't you concerned about vegetables being ripped out of the ground, or parts of them ripped off for you to eat. Did you object to trees being ripped out of the ground and the living soil scraped away so your house could be built. Aren't these things exploitation?
@richardginste43994 ай бұрын
@@suzyvegalicious5646 Sounds like you look down on people who live their life differently than you, kinda prideful in that respect. Not a healthy attitude.
@suzyvegalicious56464 ай бұрын
@@claudiamcbride9746 I'm not going to argue with you because you haven't come to that stage yet where you understand the principles of not taking life or exploiting other beings for your own benefit when you can live a perfectly healthy life like I and millions of others do. Your points are very weak in this discussion. It is about doing the least harm possible. Oh and my house, a studio on a property which used to be a barn has nothing to do with this subject. We grow a huge amount of organic vegetabled and about 40 different types of fruits. Please don't insult me by comparing a carrot being sliced for dinner to a living sentient being having their throat slit open. Would you like your throat to be slit? End of story.
@suzyvegalicious56464 ай бұрын
@@richardginste4399 no that's just your argument because you know full well that what I was saying was true. If other people live their life by needlessly exploiting, harming and murdering living sentient beings and I don't do that then I have every right to speak up for these innocent beings who have no voice. I used to live that way but I woke up and made the connection which you haven't done obviously or you would have understood the truth in my words. I am 70 and I am vegan and I am totally healthy. Oh and yes I am very proud of how far I have come in this journey.
@richardhaas95192 ай бұрын
I am 77. I walk about 2.5 miles 3-4 times a week, bike about a half hour a day at 11-12 mph, and play some pickleball. I am an 11 year survivor of pancreatic cancer and attend a fundamental church.
@vicsioson25434 ай бұрын
M 78. Doing everything from exercise to House chores. Driving, n do my Taichi n karate katas in d gym n etc etc. I thank HIM for everything 🙏🙏🙏🙏✌️👍🤗🥰
@sandragambrel97213 ай бұрын
I'm only 68, but, I feel that way about Him, too. The Holy Spirit gives life to our mortal bodies, amen!
@vilstef69884 ай бұрын
I'm 70 and virtually all my friends are younger than me. All the older ones have passed on.
@JillLawton-zt8me3 ай бұрын
That’s the saddest thing I’m 77 and have just lost an old friend who was the same age. I have a windowsill of photos, dead people. I remember their birthdays. 💐
@DM-dn7rf3 ай бұрын
One of my uncles was vegetarian and made it to a week shy of his 99th birthday, but his brother(my father) ate whatever he felt like and lived to 101. Living to 100 is mostly dumb luck.
@petesaria-hf1xh3 ай бұрын
Were you with your father 24/7?
@sandraclark27233 ай бұрын
Walking with the Lord everyday and asking him to open and close doors where he wants you to go will guide you to loving and leading others to know happiness and the Lord! Be active with church neighbors and caring for those in need’ I am 85 and spend most of my time helping and caring for others! ❤️🙏
@celiapaulino73583 ай бұрын
I am 75 and still capable of doing most of the household chores plus taking care of my 2 lovable puppies. Everyday i allot an hour and a half to attend the mass and pray for my continuous healthy life onwards, Thanks be to God🥰🙏
@dcjohnson22083 ай бұрын
I’m an octogenarian. Still married to my first and only wife for over half a century. Reared 5 children. Have 11 grandchildren with 2 more planned and 1 great grandchild with unknown number planned. My cardiologist of 44 years says I can make it past 105yo my complete bloodwork is all within range. I have never smoked, drank, used illicit drugs or drank coffee. All my organs function beautifully. I notice cartilage loss in knees and left hip that limits my walking to 2 miles a day. I am formally educated in the hard sciences. I grew up on a farm and learned first hand about NOT EATING processed food. Avoid restaurant foods like poison. My father in law is 105yo. He played tennis for 80 years but quit at 92yo because he couldn’t keep up with the younger guys (30-60yo). He looks like president Raegan when Raegan retired but with full head of white hair. I started taking David Sinclair’s protocol 3 years ago and feel the positive effects.
@jackjohnsen85062 ай бұрын
Have you ever had any fun? life is not about how many breathes you take, but how many times life took your breath away...
@dcjohnson22082 ай бұрын
@@jackjohnsen8506 I have had a wonder full life! I get the full emotional effect without having to dull my senses with smoke, booze, drugs, or caffeine. That’s the problem with you young people. You think getting high is what is fun. My brother and brother in law thought that too. They died at 64yo (pancreatic cancer) and 70yo(Throat cancer) and had miserable lives and deaths. I’m still going strong and love life all the time. You should try it for about ten years. After your drying out period of about five years you will love it!
@aliehaagsman3 ай бұрын
I am 71. I love to be creative, like weaving, sewing clothing, drawing in coloured pencil and making soap. I eat organic and healthy foods and I read and study to better myself continually, sometimes I have sessions with my life coach. I practice yoga and walk my dogs and on Wednesdays I volunteer in our local giftshop. My life is busy, taking care of my spouse, my live-in grandson and our two dogs and three cats. I feel incredible blessed to have a life with so much variety and love.
@juliaussery43033 ай бұрын
75. All of you are so inspiring. Doing good !
@edwardhanson36644 ай бұрын
I am ready to go when my time comes. I'm not sure I want to live to see 100.
@jackjohnsen85063 ай бұрын
Im 80 and in the top 5% of men in overall health, but have no desire to live to 90.
@AKHWJ3ST2 ай бұрын
@@jackjohnsen8506 I agree! I'm nearly 76! I don't want to get old and sick. Getting old is fine, but I am not looking forward to being sick. I'd just rather go on to my reward in Heaven!
@jackjohnsen85062 ай бұрын
@@AKHWJ3ST I will see you there....
@JCLampee-t3f3 ай бұрын
I turned 93 in July. I live alone with my two dogs. I do my laundry. I do have my groceries delivered. I do Lumosity (a program on my computer) every day. I play solitaire frequently and I watch documentarys on TV and keep up with what is going in the the world. However, I no longer drive. It is not my driving I worry about its the mad drivers who are always in a rush to get no where.
@jdwht24553 ай бұрын
At 86 did a brake job on my wife's Ford Escape today, still drive a '31 Ford street rod that I built from the ground up after retiring at 67 due to my employer downsizing, and are currently looking to buy another RV to tow with my pickup so we can resume traveling the US again. My wife has some back and hip problems from an accident so we moved from a 4000 square foot 3 level house to a 1300 sq ft duplex with minimal stairs. We both read 2-3 books a week, participate in as many activities as possible. We are financially doing pretty well and our 3 kids are nowhere in sight due to their jobs/lives but are doing well too. Obviously we are in pretty decent shape other then my wife's back and hip. Our relatives generally lived to their 90s with. My wife's mother was 101 and my grandparents made it to their mid to late 90s though my parents smoked too much and didn't
@MichaelConwayBaker2 ай бұрын
I'm 87 and am independent. My spouse died and my children live far away. I have to use a walker, but manage to shuffle around. I play chess and read a lot. I have two cats who I take care of. I live and share a home with a wonderful family.
@raymondhardie38803 ай бұрын
I am 73 and still working around our rural homestead riding horses and taking care of my wife who has gone blind and became wheelchair bound over 6 years ago, I have military disability and experience pain in walking yet I have learned to never give in and keep going. I am a Vietnam vet and I hate war but going thru that time forced me to push myself beyond what hurts either physically or mentally or spiritually so I give thanks daily for another day to try and live better than the day before and press on. My father always said pain was God's way of showing there is life and life is a struggle in a fallen world, and when there is no more pain there is death , so work thru it and be thankful, gracious, and merciful in everything that you may encounter while you are here.
@thirdsamuel66433 ай бұрын
80 year old Vietnam veteran here and still getting things done, been driving the same Dodge truck for 22 years.
@JoanneHolcomb-c8u3 ай бұрын
I am 83 and my mind is bright and clear i have my own home still work and still in a good health and dont let anyone tell me what i can or canot do and im not going anywhere soon amen 😅❤❤❤❤
@bermudaguy50033 ай бұрын
I'm an "old timer" too & wish I could give you all a LIKE in the chat (👍) but I can say CONGRATULATIONS & KEEP ON KEEPING ON! 😊 Be Happy & Be Positive. God Bless Us All !
@MindfulinsightsMI3 ай бұрын
Thanks 👍
@bettyrobb82193 ай бұрын
@@bermudaguy5003 I like your positive comment! I am 931/2 live alone, am independent,except for groceries, my son does that, he is my caregiver for appointments. I am glad to be here, I am interested in baseball( Blue Jays) and current politics in the U.S. and the world. I am also an avid reader on my I Pad! You have a great day, God Bless you.🙏🏽🏴🇨🇦……🗳️💙🇺🇸
@bermudaguy50033 ай бұрын
@@bettyrobb8219 You just put a smile on my face Betty 😀 Here you are as sharp as a tack & looking for things to do. My Mom was named Betty, so I can say I Love You too. Take care, bye....
@bettyrobb82193 ай бұрын
@@bermudaguy5003 Thank you! Have a great day!🙋♀️🏴🇨🇦
@virginia2473 ай бұрын
I'm doing goog at eighty five, pretty healyhy, enjoy my family my friends,make the best Italian food, all like my sauce and meatballs,my Molly girl the most.I am a reader of all books, love history.I miss my hubby and oldest daughter,I talk to them every day..I tell them love them our moms,dads,family,and adopted . my girls are so loving and help me,best family, friends ever.I am blessed😇😇😇😇😇
@argus13934 ай бұрын
71 and riding my bicycle 4000 miles per year.
@conniemurphyover70stillgla473 ай бұрын
along with walking and love i BUT I do miss all the dance clubs ever since Covid
@RickClifton2 ай бұрын
Me as well... Stay safe out there!
@jackjohnsen85062 ай бұрын
I TURNED 80, yesterday, and I have never had an operation, still have all my teeth, still have 20-20 vision, im not fat and excercise, but above all this Im very happy as I know where Im going when I die, as a Born again christian, as I have total lack of fear because of that makes me full of joy...my doctor says I should live to be 90, with no problem, but that is not important as living eterinaly in Paradise With God, the Father, The son, and the Holy Spirit..
@drjacks073 ай бұрын
I'm 76 now! Wow. I love to read, I love to play chess. I'm writing my memoirs. I love to exercise. My blood pressure Is 120/76 heart rate is 70. I read through the whole bible every year. I'm divorced but I'm happy. I have 3 doctorates. I'm good.
@young749Au3 ай бұрын
As I was approaching 70 a few years ago, my health was quickly going down hill. I made a few priority changes which have helped to restored my health. These were: becoming alcohol free, becoming coffee free, cutting way down on fruit serving sizes to avoid high blood glucose spikes, intermittent fasting most days. I still have a few changes that I know I need to add to the list. However, the ones listed not only helped me to address some serious health challenges, but also improved my health. Now at 72. I look forward to at least the next 10 years.
@AnaLopez-gx7li2 ай бұрын
@young749Au, thanks for your comment. I will take this as a lesson. Thanks
@dianetuccillo3453 ай бұрын
I think a lot of young/younger people could also benefit from this advice.
@dennissutton37673 ай бұрын
I am 73 male, Vietnam combat veteran ptsd 10o0%. I am blessed with good health, a beautiful son and daughter, good friends, and im an artist and create every day! As well my loyal dog, Cody, is like my son. Ive had him in my life for 11.5 years. He saved my life! We walk 4 miles everyday
@ZenTeachingsDailyАй бұрын
May your path be guided by the Buddha’s teachings. To everyone here, I hope your life is filled with success, health, and serenity.
@kebirbenkaccem7262 ай бұрын
It all depends on your definition of life of quality and purpose...live your life to the fullest and enjoy yourself but don't delay your plans to do things that matter the most to you ...don't smoke, drink and do drugs ,they will come back to haunt you when you need your body to be strong...
@bevally15332 ай бұрын
I am 77 years old and in overall good shape. Always took good care of myself from my youth. Definitely not the 77 of past generations.
@JillLawton-zt8me3 ай бұрын
Such lovely stories. Lovely wishes to all of you here from Somerset UK. ❤
@bettyrobb82193 ай бұрын
@@JillLawton-zt8me Back Atcha!🙋♀️🏴🇨🇦
@AnaLopez-gx7li2 ай бұрын
@@bettyrobb8219wow, Bettyrobb, you're everywhere. Enjoying reading several comments this morning 9-05-2024, drinking coffee. It's 10am now getting in the mood to start doing house work. Got up at 6am this morning, which I get up all school days at 6 am. Anyways, my relax time is over, gotta go. Thanks everyone who wrote a comment in this section, blessings to everyone.
@bettyrobb82192 ай бұрын
@@AnaLopez-gx7li Good morning! I have been reading all comments today on the U.S. elections! I am looking forward to the debate with Kamala & Trump. I hope she wipes the floor with him! 👍🏻🏴🇨🇦 Have a great day. 🙏🏽🙋♀️
@jamesanastassiou22664 ай бұрын
Just described the psychosomatic effect. Good analysis!
@timmaloney64413 ай бұрын
Yes , I've always been a "rear" gem . now that cracked me up . gotta have humor .
@Harleyanne7743 ай бұрын
73. With a mom who is 90. We are living on our own. I help my children with sitting and watching their small farm when they need to get away. I love to DIY and use power tools and thrift shop with my neighbor. We watch out for each other. I have a sense of humor that is “kooky” but I laugh at life not cry.
@sarojapanyam5049Ай бұрын
Long live both with good health and happiness. Iam saroja age 70 iam alone to live in chennai tks to read to share urs.
@DCB9383 ай бұрын
My mother was 93 and totally independent and living on her own. Unfortunately she had a stroke and died within a few months, but was still cognitive until she died in her sleep. I hope to be able to do that too. I’m 76
@pikebishop2153 ай бұрын
The secret to living happily in a person's seventies and beyond is living for Christ, which should be done no matter the age of a person.
@joanphilbin82103 ай бұрын
God bless and keep you safe and well.
@Robert_Robertson3 ай бұрын
*WHICH GOD?????*
@michaelstollery78332 ай бұрын
I am 72.I compete in long distant triathlons.I train 6 days out of 7.Doing a Hyrox event in December. You have to keep punching
@architectgilbertperez6664Ай бұрын
Centenarians are 💯% rare gems.
@jeff36384 ай бұрын
At 80..Brandy Beer Cigars weed mushroom stand up comedy..cold showers naps boxing red raw meet kindness dogs cats shooting range ice skate hockey drive fast cars fast spend money dont watch tv or listen to news complement women but stay away from them read learn ...shit like that..run jump lift weights..laugh with children...ride motorcycles..paint draw ..shit like that...accept the fact .Reaper is on your sholder. F it..smile😅
@jackjohnsen85063 ай бұрын
as the old saying goes..."When Death smiles at you, just smile back"
@NANA-qn8on2 ай бұрын
I'm 76 and still riding my dirt bikes almost everyday, playing complex video games, walking, cooking, shopping and staying in shape. I still chase women too and still get lucky fairly often. I bathe in gratitude each and every day.
@davefreeman14992 ай бұрын
Iam 72 and still do everything i did when i was younger.Now it just takes longer.
@mikegoward91073 ай бұрын
I am 81 and I'm still working between 8:00 to 10:00 or 12 hours a day for painting and repairing houses and electrical and doing even electrical plug and chargers for the Tesla cars
@Leon-ej3kh2 ай бұрын
I'm 80 look after my wife who's not in good health. Do the shopping, cooking, don't clean the home, because it's hard, and I hate cleaning, had a cleaner, now hoping to get a new one, but over the last year or so health bad. Would love to live to see my eldest grandchild, and his GF married, and a great grandchild, well one can only hope.
@Lilly-c1q3 ай бұрын
Thank you. Good thoughts for better Life.
@mrgruffy44992 ай бұрын
Yeah. Avoid scams like reversed mortgage. it is just another loan. I just turned 80. I can still do household chores like I did when in my 20's, like mowing with a push mower. . I attribute my youthful attitude to always remaining single.
@sheilapassin79573 ай бұрын
I am 76 and take care of myself 😅
@desrender48933 ай бұрын
Guys, 73 yrs, have a camper truck and two motorcycles, spend 6 mths traveling and exploring my country. I travel o/seas to visit family, then visit Asia for a bit of bonking in winter. Having a ball
@Robert_Robertson3 ай бұрын
*Guess WUT; I am 77 (born 1947 in Miami) & I Don't OBEY ANY of that BABA-LOVE SHIT &* *I'm STILL KICKING IT JUST FINE!!!! Eugene, OREGON / Aug. 30, 2024*
@cathleenfarmer99794 ай бұрын
I didn’t realize it was AI, and I recognized the wisdom of many of the things that were said.
@raymondsignore73163 ай бұрын
Gees… I’m 76 and sure don’t feel old. I’m a HS substitute teacher… love the kids, they love me. The only time I feel disconnected is when they use vocabulary that I don’t have the vaguest idea what they are saying.
@lg56833 ай бұрын
73 bump skier 78 days last year
@lv40772 ай бұрын
I’m 75 and can still walk and chew gum simultaneously.Im seriously considering a run for the presidency as a Democrat since I’m obviously intellectually superior to the current nominee.
@rentslave3 ай бұрын
How am I ever going to buy a house if I live to only 100? Maybe I should go to ABC and have them star me in a revival of "The Second Hundred Years'?
@teresaniumata27423 ай бұрын
Im 73 still doing everything as usual except a little pit slow.😂.
@SewolHoONCE4 ай бұрын
I am trying to cultivate the use of an acronym that sounds Hawai’ian when spoken as a word: lai’i l for lucid a for ambulatory i’ for sleeping in doors i for pantry food in stock
@claudiamcbride97464 ай бұрын
I think I would have gone with "informed" rather than in doors. But a good acronym. What does lai'i mean?
@SewolHoONCE4 ай бұрын
@@claudiamcbride9746 The acronym lai’i that sounds like a word from Hawai’i expands to: l = lucid; a = ambulatory; i = sleep in doors; i = pantry food in stock. An old person having these 4 privileges can answer the question, “¿How are you?”
@nKaDoen4 ай бұрын
OK,so what are the 8 things from the title? I heard a lot more than 8 good suggestions.
@celinedavis21893 ай бұрын
I also waited looking for the 8 things.
@RichardBoudrot-oz6gb3 ай бұрын
The usual click bait on the internet. It's an epidemic of misleading titles to these presentations. Don't believe what your eyes are telling you.
@SScherliss4 ай бұрын
What’s a rear gem? Something to do with my aged posterior? Lecture on health by Ai really?
@normanwyatt87614 ай бұрын
It says what's a R A R E gem !
@dontrend59564 ай бұрын
@@normanwyatt8761 The opening thumbnail does say rear.
@DianneRay-pj3wu2 ай бұрын
What is a rear gem?
@sharylhobbs9983 ай бұрын
What’s a “REAR” gem??
@predragraos-k5r2 ай бұрын
I am only 73, but I have blood pressure
@DeeBullock18364 ай бұрын
Well if the difference between being a “REAR” person or a “RARE” person is any indication of this authenticity, then you’ve got it made…otherwise what a waste of time to click on to listen….which I didn’t…the title was enough to just show the incompetence of this and move on…thankfully!!!!
@Nancy-tr5fi3 ай бұрын
Just the usual ....eat correct food, exercise, smile be happy....ok
@Robert_Robertson3 ай бұрын
*Guess WUT; I am 77 (born 1947 in Miami) & I Don't OBEY ANY of that BABA-LOVE SHIT &* *I'm STILL KICKING IT JUST FINE!!!! Eugene, OREGON / Aug. 30, 2024*
@boli42033 ай бұрын
I'm 80 and at least know the difference between "rare" and "rear"... Your move.
@julesclay81423 ай бұрын
A "rear gem" indeed I am.
@chrishill62764 ай бұрын
What’s a rear gem?
@richard-christchurch-nz28074 ай бұрын
Yes, why should I follow your advice if you can't even spell properly?
@mmoly-cj4bd2 ай бұрын
What are the eight things again?
@DonFarmer-hq5sw3 ай бұрын
Let’s face it, if you are facing the other way…. You ARE a rear Gem 💎
@jamescrydeman5404 ай бұрын
I hope that title was meant to read "rare gem".
@sandragambrel97213 ай бұрын
The video I'm viewing does say "rare gem". Someone must have heard you and changed it!
@jimpassi34912 күн бұрын
GUESS WHAT WE ALL CAN HAVE LIFE EVERLASTING/// HOW BELEVE IN GOD / JESUS AND YOU WILL BE SAVESD// NOT A BAD DEAL
@fredMplanenut3 ай бұрын
We must be doing alright if we can spot an incorrect headline!
@cliffkiehl20703 ай бұрын
When you marry at 40, marry a woman at 30. You will be happy the rest of your life.
@vijayramaniah46702 ай бұрын
Rear gem or rare gem or rare germ?
@nrgmstr27to4 ай бұрын
Just get near my lawn and I will yell at you! I can still out-compete a group of Chinese tourists at a shrimp buffet. If a golfer hits a ball in my yard, it will cost him a dollar to get it back, no exceptions. There is not a teen-ager who I won’t tell to pull up his pants or to get a haircut. This keeps me sharp and in the game and don’t tell me the Wordle solution or we’ll be rollin’ on the floor and keep the cheese off my burger or we’ll have an ass-kickin. Yep, I’m 80 and goin’ strong.
@jackjohnsen85063 ай бұрын
NO that keeps you being an Old fool...Im 80 and do not one of those things.
@nrgmstr27to3 ай бұрын
@@jackjohnsen8506 :Maybe you should try these for other “Old fool” things. Fun is fun.
@nrgmstr27to3 ай бұрын
@@jackjohnsen8506 : Does not doing any of the things I mentioned make you the judge or arbiter of what I do? Are you in the Taliban?
@jackjohnsen85063 ай бұрын
@@nrgmstr27to you are what is known in this generation as a mama's boy.
@nrgmstr27to3 ай бұрын
@@jackjohnsen8506 : That’s quite a reach. Please explain.
@davidrayl5428d5 күн бұрын
I'm 75 I'm a dumpster diver I get a lot of things
@davidrayl5428d5 күн бұрын
I keep learning foreign languages
@straceshow32124 ай бұрын
AI sucks.
@LorettaGrace-kf7kh4 ай бұрын
They often make ridiculous mistakes. Technology will never replace humans.
@RobertSkene-qw3ob4 ай бұрын
Rare Gem! Rear Gem means another thing all together??🇨🇦😂
@1685mannoduff3 ай бұрын
yo OP. might help the viewers to follow if you LIST AAAAAND NUMBER THE BLOODY EIGHT ITEMS AS YOU GO
@patricktimbs87884 ай бұрын
Who makes this stuff up? Depictions of a Buddhist monk sitting in the sleet telling you about things he’s got no idea about? 😂 Not to mention the click bait.