If you aren't doing THIS you may not be getting the results you want with microcurrent.

[@PENNSMITHSKINCARE]

I realized as I was editing- you can also move from the corner of your mouth UP to the side of the nose and then toward the ear. Just an FYI ❤️

[@aestheticslifeandstyle190]

Yes! These Jowls and Turned Down Lips! ❤

[@alixandravanderzon5172]

Amazing! Thank You!

[@AprilLovesDIY]

Awesome. I have noticed the nuface app does often tweak their stroke directions. So thank u

[@Just_my_opinion_23]

Thank you much. Could you make a video just with the routine so we could follow along with until we learn? I really appreciated the info in the video ❤

[@brendamarley]

Would love to see a short video of just a routine that we can follow along with (without all the info). The information was awesome, but it would be great to just follow straight through for a few minutes before using a micro current device. Thanks!!

[@corinnehumeniuk5025]

Very excited to hear you’re re-addressing microcurrent and microneedling. Can’t wait. Thank you for all you do for us 🥰

[@Rocky-ry6uw]

Just came across your channel after buying ZIIP HALO and found this all very interesting. My mother used to do light taps to her face and when she was in her 90's many people thought her skin looked like someone in their 70's, she just had great tone and very little wrinkles. It could be genetics, diet but she used to believe the tapping helped. Thanks for this video.

[@lindamy4772]

Full protocol please! I got the most noticable result around my eyes when doing some light lymph massage regulary. The swelling in my upper and lower eyelids (allergies) is reduced significantly. Thank you for inspiring me to pick up my rutine again!

[@Chrystabell]

This info is solid gold! Thank you so much!

[@tammy3458]

I ❤️ur channel! My sister is actually a licensed Aesthetician (in Charlotte, NC) & so much of your advice is right on par with what she does! She also started out as a Cosmetologist doing hair, then she moved on to massage therapy & after 10 years of that, she moved on to facial care. She suffered as a teen with cystic acne & now, to look at her beautiful skin, u would NEVER know it! Through great skincare, she has transformed her skin. It’s been amazing! Thanks so much for all your honest reviews also. It’s extremely helpful to know a good product & with an unbiased review, it saves people a lot of time, money & frustration:)

[@PENNSMITHSKINCARE]

❤️❤️❤️ Tammy! It makes me very happy to hear that your sister's skincare journey has been so successful 😊 Great skincare really can transform your skin! Thanks for watching.

[@leighburton2762]

So excited for you to re-visit microneedling. I’d love to see a full demo routine on lymphatic drainage for the face.

[@jayedwardsuk5984]

I agree with these 2 methods as I've been doing jade roller all over my neck and face for months now prior to MC plus working the vectors and have seen more of a tighten and lift. I also always start from the bottom " neck area" with Microcurrent. 👌

[@beckyc.5743]

This was fabulous Penn. Of course, I did my 10x while you gave us info and directions. The sensations I experienced were so unique. Things I’ve never felt before. I will definitely practice these moves and couple them with my NuFace. Thank you.

[@monicapatton1405]

Love this! Thank you! Would love if you did the whole face of lymphatic drainage. It’s soooo important!

[@MrKongsMom]

The crickets 🤣🤣 literal story of my life right now. Thanks for the advice. I’m going to start doing this.

[@nikl250]

I wish you would do a real time tutorial. This is so helpful.

[@michelevanessen1539]

Thank you for starting this series Penn! Just what I needed to reboot my Nuface sessions. And to help the headaches I'm getting from being out in the heat! You're a great teacher! 😘

[@HotMessNessMUA]

I was watching another Instagram account and found myself doing lymphatic massage on my little one similar to what you were showing. It was so calming for her . Such a great video Penny !

[@michy2630]

Terrific tips as usual. I learned about the lymph massage (pre-gua sha) from Natural Health Resources here on YT. I love the side by side demos you did here. Idk how you have the time to do these videos plus all your private sessions. Your videos are top notch and I'm sure take so much time to prepare. Thank you-thank you xxoo

[@fitvegancatmama]

I love this! Very excited for this series and the micro-needling one! Yes, please do a full lymphatic drainage protocol.

[@janedelaney4327]

Great job with this Penn. I use Jane Mann’s Anma tool for lyphatic massage and fascia release before micro-current - this is important as well.

[@PENNSMITHSKINCARE]

Yes! I use and love the Anma as well 😄

[@amymarlene8]

I find her tool super easy to use, especially when hands are slippery/wet.

[@Hellerpn]

I too use the Anma but I generally use it after microcurrent and my serums and moisturizer. I guess the order in which I do this has been wrong.

[@tracybelnap124]

YES,YES, YES to this series. I’m so excited to see the results.

[@emilymichalisin7178]

Love that you are doing this type of content. You do a great job educating and teaching your viewers. Thank you

[@PENNSMITHSKINCARE]

I appreciate that!

[@LenaSheppard]

Wow. This is so interesting. Thank you so much for sharing. I appreciate you so very much for being here with us !

[@maricarmencdearaujo6315]

Yes, please so a full protocol!!!!

[@MusicLover-sb7mo]

Great tips, Penny. I don’t do a lymphatic massage before using my micro current device. Also the emphasis on gentle pressure and analogies as to how to achieve the lightest touch is incredibly helpful. I found I overworked the Gua Sha and was concerned I was stretching my skin so don’t use it. Now I am sure I placed too much pressure. Love knowing that I need only the lightest touch and the tools are literally at my fingertips. Thank you!

[@tashalee4294]

I feel like I use too much pressure with the Gua Sha also. It's good to know where the lymph nodes are so that you can put more pressue on the muscles vs the lymph nodes.

[@brookerobertson4004]

Where did you get your glasses? I love them

[@tracywofford3384]

This was fantastic! Thanks. Def an intro to lymphatic drainage for me. I appreciate it!

[@janedoe1435]

THANK YOU!!! You actually help and give excellent tips. I actually did Lymphatic massage and did improve my skin.

[@janetmctaggart1517]

This is great! I have always wondered how to perform lymphatic drainage...I bought the book on Amazon! Can't wait to learn more. Thank you Penny ;-)

[@Juliette-Julie]

Which is better to have the most perfect results? Thanks so much

[@shelleycoykendall8878]

Thanks so much for this info on lymph. As a breast cancer survivor I deal with lymphedema in my arm so I’m familiar with the light touch. So glad I purchased The Book of Lymph, it has so much detailed information and is a wonderful resource. I’m starting to do the massage before using my device.

[@corrienbaumgardt3473]

I haven't seen such a pro and informative video in decades! Thank you, it was great to watch. I'm now a subscriber

[@PENNSMITHSKINCARE]

Thank you, so happy you subscribed!

[@IndigooceanOrg]

Lady! Thank you so much for this video. You finally convinced me to get my first microcurrent device, and also this book. I started reading it today and tried out the routine for the face you showed here. I understand the moves so much better watching you to what the book describes. Looking forward to more of your content.

[@PENNSMITHSKINCARE]

I’m so glad it’s helpful!! ♥️♥️

[@pantherlady7]

This was the self-care for Sunday I didn’t know I needed!! ❤ Thank you so much!! ❤ IMMEDIATE subscribe! LYSM

[@PENNSMITHSKINCARE]

Thank you for subscribing, I am so happy to have you here!

[@angelaforbes1882]

HI Penny - watching this vid again and enjoying the w/o! Much needed!

[@angelaueckerman9999]

Wow! Yes big difference in my treatment! Thank you so much, please more in depth lymph massage would be amazing. Just ordered dermalect eye and boj after your last video! We appreciate you so much! ❤️🌸

[@PENNSMITHSKINCARE]

I hope you love the BOJ+dermalect! I literally just used the BOJ in my nighttime routine tonight 😍 Hope you have a wonderful week Angela 💙💙

[@MNMMOMMA2]

Thank you Penn, your videos are so helpful! I'm soaking up all of your tips and techniques, you're a wealth of education ❤️ Everyone hit that like button so we can push Penn's videos to the top 👍

[@PENNSMITHSKINCARE]

Thank you!

[@lindalove9556]

Yes please - full protocol video!

[@roneemillercounseling7231]

so helpful..also love your glasses.. would so appreciate ifcould you please tell me where you bought them as I wear very similar onesthnanks!

[@mebestlife888]

I’ll be looking for the Microneedling post

[@mar61182]

wow that was some good info i will definitely start implementing these 2 steps before microcurrent thank you so much

[@PENNSMITHSKINCARE]

You're welcome!

[@amymarlene8]

Thanks for sharing this combo! I’ve been incorporating lymphatic moves with my facial cleansing routine…adding water as necessary to give slip to the skin. Look forward to learn more through Gainsley’s book and IG!

[@mijuajua4820]

I have to say that, you are one of my fav YT for skincare! Thank you for being relatable and just very real while being a class act😊

[@camillamunther9232]

Wow Penny, I just Love how you explain everything sooo on point 🤗! Thank you Penny 💜

[@PENNSMITHSKINCARE]

Thank you Camilla 😍

[@roxannelinton2175]

I bounce on a mini tramp! Actually got an awesome workout. I would love to show you Penn Smith!!

[@MissEMc2]

Thank you!! I’m loving all this great information & thank you for also telling us where we can learn more!! Definitely looking forward to all your videos to come!!! 💙

[@debgilbert3206]

Thank you for this video. Looking forward to this new series. 🙏

[@MicrocurrentLove]

Absolutely 💯 Love this Penn 💞 Fabulous video!!!

[@PENNSMITHSKINCARE]

Thank you!

[@beyond50skin]

Great Tips!! Definitely an Aaaa Haaa for me too after watching!! Yep when I was in clinic we ALWAYS started with massage 🤦🏼‍♀️💡

[@ejbooks]

What perfect timing! I decided to purchase a micro current device and now that I know about what we should do first, I can actually get started with a solid understanding of what I am doing and why. You are fantastic! I am so looking forward to this new series! THANK YOU SO MUCH 💕💕💕

[@amandaaustin4883]

Loved this, I always seem to look puffy as well, bought the book, looking forward to practicing new things! Great video Penn.

[@MadameLemoine121]

You look really good and it’s great to see you videos to get inspiration to keep up with some self care. Thank you :)

[@PENNSMITHSKINCARE]

Thank you so much!

[@aestheticslifeandstyle190]

Thanks so much, Penny. Much Love sent to You.✌❤😊

[@amelianeubauer606]

Penny you rock

[@PENNSMITHSKINCARE]

You’re too nice! 😍💜

[@annshave9618]

I use the Anma by Jane Mann before I do microcurrent. It relaxes the fascia which helps to free up the facial muscles so that microcurrent can work them better.

[@PENNSMITHSKINCARE]

I LOVE the Anma (and Jane Mann!) 💜

[@lisaprestidge4837]

Thank you so much Penny loved loved this video

[@portiawells]

This is great to know! I’m now a regular microcurrent user and this seems like it would up my game. I’ve been curious about peels for the fall but am a little nervous to do this at home, myself. Is that something you think you might do some videos on?

[@j.bridgetk.3924]

I loved the video Pen…Really appreciate this information, it makes a lot of sense and I will definitely put it into play in my own skin care routine which of course includes the nuface …thanks so much sweetie and have a great day. Bridget from Southern Cali😎

[@alinalazo1977]

I am loving your videos I’ve watched a few already about microcurrent and I am a newbie to microcurrent I have been looking into several different types of microcurrent I’m a little skeptical and a little nervous about using one and also a little nervous about investing in one as everybody you’re afraid investing in one and then it doesn’t work and now you’re talking about micro needling I’ve seen a few videos on that and that really scares me I’m not too sure about that one I’m a little nervous about doing anything to my face except the normal you know every day cleansing and adding on you your sermons and what not if you have any advice for a newbie on microcurrent and micro needling I could definitely use any advice again I’m a little nervous and skeptical but any advice for a newbie on both of those would be great and I love your videos and the information you’re putting out there had definitely helped tremendously😊

[@alinalazo1977]

Oh and I’m 47 next month! Just fyi- I’m looking to definitely get a youthful glowing more skin tightening , etc .. like everybody is ! Lol

[@shellyswanner3069]

Wow, followed along and it got rid of a headache. Nice!

[@PENNSMITHSKINCARE]

Glad it helped!

[@teresal9833]

Loved this! The way you did the voiceover at the end would be wonderfully relaxing to see in a full protocol session. 🥰

[@loriannschultz2360]

I’m sooo excited for this series!!! I have a TT NRGY microcurrant device, I love it!!! I also purchased a derma roller several months ago (0.25) but I’m too scared to try it, lol I’m not sure what serums to use before,during and after and I’m afraid I will mess my skin up or end up really dry so I’m hoping this series will give me the nerve to try it🙏🙏🙏🙏 thanks for all u do for us Penny♥️

[@xiomseg]

Thank you Penn :)

[@PENNSMITHSKINCARE]

You are so welcome!

[@dontmesswithmamabear]

yes, yes yes!! love this new series

[@Brutus1580]

Wow! Such excellent content! Cannot wait for the micro needling refresher too 💕🤩

[@loving50andbeyond]

Penny, this is fantastic! Thank you so you much for all your work on this topic. You have encouraged me to do more for me and my skin. I'm looking forward to the upcoming videos! Have a great Sunday! XO's

[@maryarmstrong2231]

You are such a blessing!!! Thanks Penny!!!

[@PENNSMITHSKINCARE]

Ahh thank you Mary! So kind!!

[@nicolabray2732]

Loved this🙌🏻 Can’t wait to properly learn micro needling, thank you xx

[@LisaNix2]

Heather Wibbels, LMT here on KZbin is also a fabulous teacher! I have been doing lymphatic massage for years☺️

[@PENNSMITHSKINCARE]

Thanks for sharing!!

[@joanhenry5429]

Great tips Penny! Would love the protocol in one of your worksheets. xx

[@lanaeatkinson4298]

Hi Penny, do you have a video with real time follow along with just the lymph drainage protocol?? You stop in between and explain alot (which is grrrreat) but it would be great to have a condensed version to be able to do before my micro current. THANK YOU FOR ALL YOU DO!!!!! :)

[@sharilevy1217]

Good morning Penny!!! Great information as usual... it's hard to keep it gentle... I have so much Fascha.... it's so crunchy everywhere!!! Great idea doing a series!!! Have a great day!

[@denorakuschel2473]

Eureka! Penny, very informative video. I usually start with my neck and then up. Great idea with the massage. I recently had Voluma filler. Can I still do micro current? Thank you

[@hanaallen4079]

Thank you soo much!!! Can’t wait till next video!!!🙂😘

[@annelindsey924]

Now this is an amazing video - super helpful and based on facts. You have made it so clear to me. I do my treatments with the Bear and I love the results (it is a super effective device), but I will definitely incorporate this too! Thank you

[@missjennemeg1]

Wow, thank you!! Great information!

[@TheFlyerthanfly]

As always, enjoyed!

[@PENNSMITHSKINCARE]

Glad you enjoyed it Mel 😊

[@judyanderson7973]

Interesting information, thank you!! I just ordered the book and plan to try your suggestions soon!! Your the best Penny!!!!

[@PENNSMITHSKINCARE]

Yay! Thank you Judy 😊

[@leatieri8461]

I have been asking so many questions and I apologize. I really trust you and just want your opinion, lol. Do you feel the Clareblend mini is a good microcurrent device, or would you recommend another one?

[@PENNSMITHSKINCARE]

Hi Lea, it’s *always* ok to ask questions! *I* apologize if I don’t see or answer them all! The Clareblend mini is very good! I’ve actually never personally tried it but the specs are right, it looks really straightforward and it’s been on my personal list forever! ♥️

[@amyjohnson4543]

Great video!

[@donna9068]

Hi there. I’m new to your channel. Do you have any step by step pictures for this process? Thanks in advance. I’m new to everything tbh. You are a huge help for this old girl.

[@vivd7356]

Looking forward to your series on micro needling and micro current! I had planned to use my Ziip this morning prior to micro needling. Will definitely use your lymph drainage techniques before I begin. I am new to micro needling. I use your videos on MN as tutorials. Thanks, Penny, for the valuable content your channel provides.

[@awkwardgenxer1023]

This is such a good idea! I tried this this morning and I think it is beneficial for me. I wondered if a gua sha would be okay to use instead of fingertips? I think I will add this to my routine either way.

[@feniakonstantinidou1399]

Thanks a lot Penny you are the best

[@myrandabrown]

This is why those of us that use the Mesoform Pro have such amazing results. When you follow their protocol use start with lymphatic drainage in Negative polarity and do the neck then face. Then you switch to BiPolar mode and do the LIFT portion.

[@theresajopson4157]

I would love to see more KZbinrs use the Mesoform Pro! I have one but find the info on line limited.

[@myrandabrown]

@@theresajopson4157 Don’t overthink it. You’ll have amazing results just doing Detox & Lift, and using that routine for your maintenance. All the other routines are to address specific concerns. The Mesoform Pro KZbin channel is your best resource. Their newer videos have English subtitles. On the older videos look in the video description which tells you what mode (polarity) and what that routine address.

[@theresajopson4157]

@@myrandabrown Thanks So Much! You are right I am overthinking it. I need to get it out and play with it.

[@chelseaj2356]

This sounds lovely. I’ve been meaning to ask your opinion on at-home hydra dermabrasion. I’m having difficulty imagining the power of the at-home models would be strong enough to achieve results. Happy Sunday!!!

[@laurenschmitt451]

This is great, thank you!

[@patriciaroncerovillafruela1157]

Thanks a lot for this video❤

[@aubreywhewell6619]

I had a lymph massage one time and the therapist said its like those yogurt tubes... if you squeeze too hard (too much pressure) you won't be able to get the yogurt out (you block it). You have to be light and gentle.

[@stephanieflechter6978]

Great video!! So timely given the time of year and I recently got a lymphatic massage and could immediately feel a diff. I can’t wait to incorporate this into my routine!

[@andreamedina7656]

Awesome 👍🏽 video

[@toohak6273]

Hi what is the best home microneedling machine you recommend please thanks 🌹🌹

[@sabrinagreco8384]

Thanks so much, I have been learning so much from your videos.

[@PENNSMITHSKINCARE]

I’m so glad! Thank you for being here 💜

[@adelinavaltcheva8772]

I came to the same conclusions after getting puffiness in my eyes, neck, colour bone. That’s why I switched to my bear mini and do a lymph massage before that.I think mine is female hormone related.

[@wendyo3883]

Hi, you are so informative...love it! Please tell me if the microcurrent devices affect face fillers - cheeks, etc.

[@Loralarify]

PS- I became obsessed with learning & being hyper aware of my lymph system after cancer.. when i had 78 lymph nodes removed in the area where the cancer was🤕😢 (pelvic) I take it very seriously.

[@PENNSMITHSKINCARE]

I get this completely! When my mom went through BC lymphedema was a concern of course and that gave me a REAL lesson on the lymphatic system/massage. I’m so glad you’re here with us Laura 🙏💜💜

[@Loralarify]

@@PENNSMITHSKINCARE ❤️🥰

[@theresajopson4157]

May I add a valuable addition to this discussion? As a cancer survivor and a nurse as well, I added a rebounder for the health bounce and it was and still is the best investment I ever made. So easy so quick and so valuable.

[@Loralarify]

@@theresajopson4157 I have a friend who has one of those, too-I think- is it a mini trampoline that you bounce on? Thanks!

[@nainakaur6900]

Awesome videos ..I love all your videos penn ..the way u explain things is really good

[@PENNSMITHSKINCARE]

Thank you so much Naina 💕

[@ChloeGraciela]

I use my Anma before my MC. It does maje a difference!!!

[@mspader8]

Thanks Penny, you always provide helpful tips! I use the Mesoform Pro, for lymphatic drainage, that is part of their initial protocol, and then the lift.

[@jacquelinehorvath425]

mspader8, do you recommend the Mesoform Pro or Advance? Do you know if the ‘Silver Bullet’ is included in the Pro or must it be purchased separately? I have a compromised skin barrier with thin elderly skin that this device sounds helpful. Thank you.

[@marlawilliamson3940]

Absolutely loved this video! I’m really looking forward to this whole series! Thanks for your help!

[@stacyreagankacting7582]

So happy to see this! I love my ZIIP and would love to make sure that I get the most out of it. I tried to find the FB group I was a member over a year ago and the link isn’t working 😥 did I do something wrong?

[@PENNSMITHSKINCARE]

Interesting, I am not sure but here is the direct link facebook.com/groups/597162801104606 😊