If you’re expecting your first baby and dreading the lack of sleep...

If you’re expecting your first baby and dreading the lack of sleep that every newborn parent seems to experience...
Here is what I would want someone to tell me about newborn sleep if I were pregnant with my first baby ⤵️
❌ it’s not about safety although I think it’s important to understand how to reduce the risk of SIDS (Sudden Infant Death Syndrome).
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❌ it’s not about waking the baby to feed although most of my clients don’t realize this will be necessary for the first couple weeks.
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❌ it’s not about the importance of understanding what newborn sleep looks like even though so many of my clients end up waking up their babies without even realizing it (I have a video I can show you, more on that below).
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✅ it’s about understanding that, although the AAP doesn’t recommend sleep training until 4 months, new parents can still get good sleep habits in place from the day their baby is born.
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What I have seen over the past 10 years as a doula is that when new parents understand how to do this the baby & parents all GET MORE SLEEP 😴
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Are you preparing for your first baby?
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I have a free class to get sleep & feeding off to a good start (and in the class I’ll show you the video I’m talking about so you don’t make the same mistake when your baby is sleeping)
If you are 15-39 weeks pregnant with your first baby THIS is for you…
🎉 Register now for my FREE class at newparentsacademy.com/free