IF YOU STRUGGLE WITH BODY IMAGE ISSUES, WATCH THIS

[@bumploveug]

When you look into the mirror, do you like what you see? Many of us have concerns about our body image. These concerns often focus on weight, skin, hair, or the shape or size of a certain body part. Today on the show we have realised that focusing on functionality of our body and the positive things it can do for us may help support and improve body image. And at the end of the day, we want you to remember that beauty is not just appearance. Shout out to our amazing glam teams for enhancing our body image with these amazing looks! ✨MANUELA'S GLAM; Wardrobe: Cadia Fashion House Make Up: Tina Brows 0779 790379 / 0707 474794 Hair: Zuri Luxury Hair Bar ✨BEVERLEY'S GLAM; Wardrobe: Arija Fashions Jewellery: The SN Store Hair: Natural Afro by Bev ✨BARBARA'S GLAM; Make Up: The Sununu Effect Wardrobe: David Kabenge Jewellery: The SN Store Hair: Zuri Luxury Hair Bar #bumplove #motherhood #bodyimage

[@thechristianperspective]

I am going to say something wierd but hope it makes sense to some. What you guys called guilt pleasure.....i later found out that spiritually, these are food idols.... i had the same issue but dealt with it spiritually so i am improving now. I pray the Holy Spirit gives each of you a method to overcome. Love you guys

[@hopebuyinza7845]

Ur right my dear@ Christianperspective no doubt about that.

[@hopebuyinza7845]

And the physical teaches us the spiritual if only we allow to be awakened!

[@thechristianperspective]

@@hopebuyinza7845 haha thanks

[@alicealice4426]

Totally agree,we just romanticise it.

[@lisaclowe]

That's soo true

[@effect9180]

I think sometimes its about the genes....I was 58kgs be4 having a baby so I got preg and and gave birth "c-section" at 65kgs...effortlessly in 6months I was back to 58kgs....I breastfed my son for 2 years but when I stoped my boobs stood straight like before... Like I have no body change at all. The only struggle i had when i was pregnant was that i had started developing strechmarks at 6months of pregnancy but i used to apply local shea butter till when i gave birth. My stomach has no signs of giving birth. SOMETIMES ITS ABOUT GENES

[@charlottembabazi6757]

First of all!!! Auntie Bev's melanin ❤❤❤❤❤❤❤

[@Pamelakittyy]

Ohk Barbra's laughter is so contagious it's something I look forward to on Friday 😂😂😂😂

[@babramugeni2966]

❤❤❤❤

[@susankabajuma3648]

We love bump love.My comment is;The negative comments people make on other people's bodies affect them alot if they are not mentally strong.So they end up altering their bodies...People should be more sensitive towards others because like Barbra said,people already know whats going on with their bodies.

[@erol-20]

I'm 22 but I love this show so much🤗🤗🤗🤗🤗

[@manuelap.mulondo]

Sending you kisses

[@ruth_twin]

You've found wisdom at an early age. You will do well in life.

[@MatovuAlidaJoan]

Thank you for addressing men too... very important coz it affects wives

[@moureenkyobutungi3502]

Bev I can relate when you talk about the wicked not recognizing your efforts on weight loss .

[@Nambozobev]

Let's talk about it❤

[@kabagyeniphionah448]

Bev 😂😂😂😂😂😂😂.... The wicked must see it now by force by fire 😂😂😂😂.... Goshhh you made me laugh 😅😅

[@kaliisakaita5831]

I love Manuela's authenticity❤🎉

[@manuelap.mulondo]

❤️❤️❤️❤️❤️❤️

[@ebituesthergrace113]

I like the way Barbra talks

[@jora002]

Yours sincerely dear friends who come here first - loving the carefree hair. I will share this particularly with the different facets, what to wear, what you feel inside, positive and healthy outlook, men knowing body image etc, ladies you are inspiring and experienced... That blend works and you make Fridays brighter 🎉

[@bumploveug]

Hi early bird ❤

[@lynkarungi8007]

My little one always remind me the stomach is outa control. Thanks ladies for the conversation

[@musiimentarosemary2851]

14:00❤❤❤❤ thank you its all about what you feel in the inside..i agree

[@rosiealways1082]

Naye Bev you came to teach us, I was like now what is “Azure” is it a shed of blue then went to my helper google and indeed she’s wearing Azure. Great conversation ladies!

[@namulindageorgette.m6243]

In a world where people are struggling to lose weight me i was struggling to add on some weight. I was so borny and now a happy girl and look good in my clothes.

[@muyinzasophia7302]

Thats where I am right now. I just want to add some weight like 3kgs

[@Nambozobev]

Congratulations on that. ❤

[@kunihiragloria5009]

I have spent 2 years trying to gain 3 kgs naye bigaanye I'm 59kgs and I want to get to 62.

[@ritaariho921]

its where i am now,, how did you do it? most weight gain solutions on the market have been a scam to me🤨 am tired at how everyone calls me slim, yet am a mother..

[@bakopriscillahlaura1792]

My favourite part of each episode is the check-in sessions. I really love hearing about your week and Bev....❤

[@doreenk.arinawe]

I am always on some sort of weight loss program. Today I have learnt to listen to my body.

[@mukisasarah3488]

This show has answered my questions,more love ladies

[@josephinekamau1228]

Ugandans dress well it is known allover😊. Beauty,health and everything else comes from inside out. Thanks ladies.

[@simplymollywin7591]

Thank you ladies for the timely topic. Body image equals positive self image. I have always felt unworthy of big things because I am short. I am going to rock the world henceforth.🎉

[@KibetengaAlice]

I love your sincerity good ladies... Thanks for this amazing session 🎉

[@anitatumusiime8323]

Natural Afro by Bev, 😊 i love this

[@sumayamya357]

Hey beautiful Bev. Am happy that I can sense your voice without looking. we love you

[@viqueakky9018]

Thx ladies for sharing. Looking forward to Men's perspective on the subject.

[@julietkutegeka1513]

Body image in the mirror especially before wearing any cloth coz clothes can lie as your shape inside is worsening. Thanks Manuela for being realistic, blunt in a good way🎉🎉🎉🎉

[@julietkutegeka1513]

By the way I like your shape Manuela. Thought everything is perfect on you

[@prossybravo5841]

I have skinny legs and today I have got justice from Barbra. I now feel like I have beautiful legs, banange. My boyfriend always compliments me about them but deep down I thought he was just making fun of me.....thank you Ladies ❤❤

[@privilegedewah765]

Thanks for this l am struggling with body weight after drastically gaining 20kg in a space of 3years .I started gaining weight when l reached 27 though l don't have a kid.Now l am 30 and weighing 67 and the video came at the right time.Have learnt a lot especially what Emmanuela explained

[@manuelap.mulondo]

I'm so happy for you

[@ankundatracykangye4437]

Such a lovely conversation, it was pretty eye opening❤

[@WinnifredMusoki]

Was eagerly waiting for the notification of new episode being a Friday 😊

[@flaviakamahoro4353]

Friday plot always thanks for the show and Bev that even when the wicked doesn't see it I have lost weight 😅😅

[@kisakyegelder7051]

Barbara thank you for talking about the skinny ladies, we are kind to our fellow mothers. People need to learn to be supportive to other mothers or mind their own business 😂.

[@flaviakamahoro4353]

Blue and black combo ❤

[@shamimkagere]

Manuela has taken the cuo on this body image issue, her honesty is real. I shop like you Manuela even though people praise my body.

[@manuelap.mulondo]

I am not alone. 😊

[@shamimkagere]

@@manuelap.mulondo you're not at all

[@consolateayoo1734]

Manuella so dramatic in her description😂😂😂 meanwhile Dr. Kasenene typing and deleting😅

[@juliekoma]

After living in the US and moving back to Uganda, I still feel that Ugandans are still not badly affected with the description fat as the Americans.... but it's getting there

[@siennahplayzdtiroblox]

One thing I like about mukyala Mulondo she loves God and at least 90% authentic with her life. She makes one feel good about oneself not like celebs who fake life making people think they have and live a perfect life.

[@zionruby]

For me it was my teeth and voice . Decided to have comebacks for the voice and braces . I feel more confident now. Thanks for this segment

[@NabukeeraBrenda-m8p]

Barbra I love you so much ❤😍

[@babramugeni2966]

❤❤❤❤❤

[@LILIANMUGALU]

i have had experiences of being told am too fat way since i was before 20 but i have learnt to love myself the way i am but i try to dress my body

[@Flourish_today]

Quinoa is pronounced Kinwa😊. FYI, i make a very good quinoa salad. I find it interesting how even within each tribe there is body and beauty standered's. The black gum The gap between the teeth The pointy nose The lines around the neck( this one shocked me) Big legs(entumbwe) Big round eyes Long neck Waistlines The list goes on because in every African country, there are beauty standards.

[@musiimentarosemary2851]

❤❤❤❤❤❤ thank you for sharing. Please watch till the end

[@mwikalikatiwa483]

So inspiring ❤🎉

[@kisakyegelder7051]

Beverley please never change 😂," even though the wicked do not see it"🤣. You look stunning as always ❤

[@Dorynmuwanguzi]

My biggest guilty pleasure is Arabic roasted coffee. I chew it and drink it.i take alot of it.i had very white teeth before starting the addiction am seeing some changes but i can't stop.and it's always available at work.

[@shirleyenejessicah6752]

Bev 😂😂😂😂 the wicked don't see it, this has cracked me up😂😂😂😂

[@NotAnathaMotvationalSpeaka7520]

Thanks for the show ladies 🎉❤❤What Manuela said reasonates with me. Listen to your body. It will direct you on how to best take care of it. Also, can you assist with the conversions for the body sizes? Here in the USA a size 12 is a person wearing XL.

[@BlessedLoved-t1y]

Mrs Mulondo I gree with you. I am also in the journey of listening to my body and what it wants to consume . Thank you ladies

[@manuelap.mulondo]

You are welcome dear

[@abaineolivia6306]

Glad to be early 🎉🎉🎉

[@joaqueenabooki9415]

Banyoro gather here, the uncles really were bold as they are as always .

[@thechristianperspective]

I love it when the girls go Bilble or spiritual...those are aways the most interesting convos.....commented before half time

[@manuelap.mulondo]

Thank you

[@hopeonziajennifer2242]

Intermittent fasting works wonders for me 😊Eat more of proteins than other foods

[@rachaelnankya4025]

learning how to dress your body type is better than buying trending clothes

[@baramassarah8709]

Bev😊😊 its the first thing I noticed..see how your arms have chopped. .lol am happy for uu,and I love Barbara's laughter ❤❤❤❤

[@Nambozobev]

Thank you!

[@Biz173H]

Sometimes your body image come from how your mother saw herself. Was she confident, did your father love up on her? Her experiences shows up in your physique.

[@Nambozobev]

So true

[@imacayebazibwe]

But Manuella has wisdom. I've intentionally decided to listen to my body. Milk, beans, peas, g.nuts are a no-go zone. During menstruation, I'll crave soda and I'll take it. If I crave a kindazi during menstruation, I'll eat it. If I crave beef, I'll do.

[@marynantabo2296]

Banange I need advice. What's wrong with these?

[@imacayebazibwe]

@@marynantabo2296 too much sugar in soda, the rest, my body develops bloating

[@peacegabula8239]

​@@marynantabo2296she is talking about how her own body responds negatively to those foods. Not that there is something wrong with those foods

[@rosenantale2800]

Thanks ladies abput this topic but lets eat health and do exercises fro not only body image but also our own health life plus being confident in uo own body

[@emeldakagea8459]

I thought Bev had shaved? Please give me tips on growing healthy hair that fast 😮😮

[@musiimentarosemary2851]

5:00😂😂😂😂😂😂😂 wicked!!!😂😂😂😂lol

[@ConquererAnita-ns7qu]

Thank you so much ladies. From Barbrah i have learnt that we have to give time to our bodies to heal after birth. Frim Manuela, i have learnt that we should listen to our bodies . From Bev,i learnt that yes, have that that stands out for u. Like mine is working on my face , the eye brows, and make up generally. U bless me bump love. God bless u alot!

[@dwellenorah6947]

Barbra spoke to me in lunyoro 😅

[@marykipingili]

Had a nice episode today

[@ssebowabonnie3762]

You get us confuses😂 The hair biki biki 😂

[@benadettepatriciaiyeset4396]

About Bev's hair, I am lost😂🙌

[@Flourish_today]

Pre-recorded videos.

[@Nambozobev]

My hair has different personalities😂

[@ayopamella]

Bev's hair is a sanguine today. Life of the party😂

[@najunaevelyne674]

As soon as i saw it, i knew this video is from archives, i also saw Barbara's tummy, it bigger than that.

[@Agatha-m9k]

I love this conversation iam 45yrs struggling with weight loss. Those folds around the stomach hmmm

[@komujunidiana8061]

😂😂😂Bev, me too, the wicked ain't seeing it, but I have truly lost weight.

[@Nambozobev]

Let's keep on😅

[@imacayebazibwe]

Thank you Manuella, I've always tried to look for clothes that fit my bady image, but sometimes it's hard. I have a smaller chest with wider heeps and a big butt. Finding what fits me is really hard. Most times, I have to reduce the size of the chest to fit me.

[@manuelap.mulondo]

Thanks for watching and sharing

[@effect9180]

There was a time i was addicted to coca cola it took me a whole year to overcome. I could not spend a day without taking coca cola in the morning and evening

[@musiimentarosemary2851]

40:00 - onwards ,this explaintion will save you from alot❤

[@karenbainomugisa9365]

Manuela has preached the true gospel on fitness... In a nutshell, "listen to your body"

[@manuelap.mulondo]

He created it perfect. Let's listen in

[@ceciliamwebaza9377]

Looking good Bev. I realized those who body shame others are insecure about their own bodies 😏😏proud body, more confidence ❤❤❤thanks for the show ❤❤

[@zionruby]

Hi5 Manuela! It is written, Number 13:33 We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers, and that's what they thought, too. (Of Us) How you perceive yourself ishow the rest of the human folk will too .

[@sonnet_artist1]

Beverly...looks glamorous 😂

[@amutuhaireprovia4103]

I surely struggle with by body, i don't like what I see when i look in the mirror, especially after producing my first baby, i gained over 20kgs but with all the efforts of trying to loose weight, nothing changes, i think this came at the exact time

[@manuelap.mulondo]

Sending you hugs

[@aap4562]

is there a show about men like bump love??!!

[@florencebuwembo9409]

Bev banange😀so funny

[@daphinewalusa4084]

Body image...well I think this is beyond the weight. How skin complexion...hw do u get to feel comfortable with yo complexion especially wen u can't do much or nothing about it

[@manuelap.mulondo]

We are only conversation starters..... so thank you so much for extending the conversation even further......

[@magalienia6958]

Here's a comeback nugget for pple who negatively comment on other pples' bodies; calmly & rhetorically ask the offender, "who gave u permission/the authority to comment on ma body?" This little comeback makes the offender recoil in embarrassment & shuts down that convo quickly...they will NEVER try it with u again ever.

[@AngelTwinokwesiga]

Food is the one item that seems innocent but will lead many astray. May the holy Spirit help us(including me) break the stronghold of food and especially pleasing our desires/idolizing some foods we can't seem to do without. Man shall not live on bread alone but on every word that comes from the Lord. Not sure if this channel is Christian because it shows that it is or 2.0 was directed the Christian way but at the same time, it's trying to put one leg in the Bible, another in the world and leaning more towards the world. (My personal thoughts)

[@manuelap.mulondo]

We are IN this world but not OF this World.

[@kaliisakaita5831]

Am i wicked😂😂?

[@NotAnathaMotvationalSpeaka7520]

Manuela said exactly what I was thinking after Barbara's submission. You think someone's issue is too big yet they think the same of yours 😂

[@manuelap.mulondo]

Right?

[@godisfaithful9134]

Beav, were you not having short hair recently? Anyway, both styles look good on you

[@flower7038]

My friends always laugh at me that my face is not shining or clear because they're faces look good,but when i ask them for the solution like where they go for facial or what they use they can't tell.

[@manuelap.mulondo]

That's not very kind. I'm so sorry

[@Viviannakibengo]

Those right there aren't your friends. Reconsider some decisions about having them around you

[@uwerasonia-uh9dn]

😂😂Manuela 😂

[@NabukeeraBrenda-m8p]

❤

[@kisasharon902]

Brev 😂😂 it's true you have trimmed it shows on your face.

[@nakittohellen3934]

🙏🙏

[@EstherAcen-j8s]

Is it just me,I have waited for 1st nov episode but all in vain.I am always looking forward to friday's.😢

[@TheDufteLady]

The first thing I wear are my earrings and they are the last I take off, because I don't like to see myself without them

[@manuelap.mulondo]

No way really??????? This is a first. I love it for you

[@angellaayebale]

😂😂😂😂😂 wise uncle... are you the first?

[@zionruby]

Bev with the kinky hair 🤩🤩🤩🤩

[@halerarichardjr3830]

the day i gave away my man's shirts without his permission boom, we had a fight

[@RachelKing-rh4kh]

Where is today's episode 1st November banange

[@najunaevelyne674]

Squeezing the nose and also using the baby's urine to sharp and direct the hair for a nice sharp works... I got to know the nose thing later after the babies grew. I also hear waist beards for baby girls also increase the bums and sharp the waist line, is it true😃?

[@rhonahnimusiima5897]

The stomach after child bearing 😢😢.

[@AngomBenaAwio]

I thought Bev had cut off her hair, what am I seeing..or this was done before

[@Magdalenadok]

Im early today❤🎉

[@janerose5068]

My 14years old niece is struggling with body image bambi she complains alot about her weight especially her breasts 😢.The girl is just fourteen but you may think she's eighteen, we try so much to talk to her but its hard for her.

[@manuelap.mulondo]

Leave the breasts and her body and start to highlight what is great about her without making it look like you are trying to cover anything up.

[@sashamoureen9598]

Hmmm, talking about husbands banange 😅😅 My man told me after the second baby that i looked like an ostrich because of an increased weight behind.

[@thebrightniche]

I sell unrefined Shea butter, good for pimples, strenchmarks, dark spots, dandruff.....

[@patiencenuwe1808]

how much