IFBB Pro Bodybuilder Dennis James - Muscletime Titans Part 1

Muscletime.com presents "Dennis James - Titans Part 1" our first feature length movie in the "Titans" bodybuilding series. Titans Part 1 features IFBB Pro Bodybuilder Dennis James weight training and the famous Gold's Gym in Venice (California).
Dennis James is one of the most impressive "off-season" bodybuilders in the history of the sport. He competed in seven Mr. Olympia contests but never placed higher than fourth. But few other bodybuilders ever achieved the post-season and pre-contest awesomeness of James.
The video was filmed two weeks prior to the 2003 Mr. Olympia Contest. Includes shoulders, arms, chest, legs and back weight training along with posing. The video was originally released as a DVD-video in 2004. The running time is approximately 2 hours.
Stay tuned as Muscletime release all 15 of its feature length films as streaming internet videos in 2012! New videos released first at www.muscletime.com
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[@jasons2562]

Dennis looking like this would still kick ass in 2021, seriously impressive

[@SG-lu1si]

Why should this Not kick ass in 2021? BB then were a lot better than today.

[@jrm_music7229]

00:05 - Shoulders 19:10 - Triceps 35:05 - chest 59:15 - biceps 1:10:58 - Legs 1:41:50 - Back

[@didsombodycallme3024]

Thx 🙏

[@goncalotome1791]

Thank you so much 🙏

[@braddavis4276]

WOW I’ve Always Have Been A HUGE FAN Of Big HUGE DENNIS JAMES !!!!! There Might Be Other Bodybuilders Who Have WON Big CONTEST , But There’s NOBODY Like Or Even CLOSE TO THE GREAT “ DENNIS JAMES “ . Like None other . A True GOD Of BODYBUILDING 🏋️‍♀️🏋️🏋🏻‍♂️🏋️ Thank You DENNIS .

[@JR-hs4lz]

Fuck the shows….walking around like that pure gold man

[@phantom5573]

Let's give credit where credit is due. Dennis James has to be one of the biggest body builders to set foot on stage!!!!!

[@JeffSmith-eq3kc]

One of the best you'll ever see from the front. Truly great definition with immense size. He had incredible legs also. Never could get his back to match which kept him out of the top call out most Olympias but holy smokes he was a killer from the front.

[@tomandersson5089]

as long he had his tank-top on it looked good when he removed it! his bubble gut was sticking out! his back was really bad.. but shoulder and chest damn!!! insane!

[@ricag1419]

V me how n de la is

[@xd3monchildx]

0:00:05 Shoulders 0:19:10 Triceps 0:35:00 Chest 0:59:15 Biceps 1:10:57 Legs 1:41:52 Back This might be helpful, thanks for the great post probodybuilding

[@clytchan]

Can't believe this guy never placed higher than 4th at the Olympia . That kind of muscularity should won at least one.

[@tomandersson5089]

he was always off at the competition day and he had a bubble gut.. distended preggo gut!

[@deusimortal4562]

Incredible! The real big monster!

[@NazriB]

Lies again? Ivy Funds

[@ufcfitnesscenter4101]

Thank you for the love song, please continue to release more new products

[@chuckschuck7960]

The guy with the dread locks you see in all the videos is Charles Glass. He's been around for decades and all the top Pros have consulted him at one time or another.

[@heath6977]

Thanks for the upload! The movie was awesome!

[@prattspits]

Man that dude trains with great form!

[@JoseRamirez-wj5eg]

This is what you call a Pro..full range of motion..lots of reps..free weights..ZERO talk!!

[@giuliomancinelli3095]

steroids or not steroids this is genetics

[@robertreaves4716]

Giulio Mancinelli so true

[@Johnjay610]

Facts

[@dleigh9997]

And hard work

[@alexdroggin5818]

......and genetics and steroids,,,,,,too in one!,,,,,,Я просто обожаю Джеймса!.....

[@shohruxnuraliyev9659]

Влкиотсвафилим

[@anialasagna]

Wow amazing i love it ❤❤❤❤i love your video's

[@hondarace4]

Without steroids, he'd STILL have a badass physique. His genetics are unreal.

[@RodrigoCabreraPliego]

finally, someone with a brain.

[@mohammadpirzadi6255]

Are you blind? Hardworking is the main. Dennis James shits as weight as you😂

[@dleigh9997]

And don't forget the hard work , dedication, consistency strong mind set. It take more than just two things it's a combo of things

[@levronkea4054]

lol, that are u talking about?. its all the drugs!!!, stay in your lane . he would look just like any guy, without the drugs . god, u people are so dumb. u: he'd have a badass body without gear. lololollo. that was very funny, u made my day dummy.

[@levronkea4054]

@@RodrigoCabreraPliego and u are dummier then him for saying that. I've been on gear for more then 20 year, don't tell us its all genetics. its all FOOD AND DRUGS... . u both have no brains.

[@capoman1]

Dude is jacked. Super wide back and set of shoulders. I could see this guy being a future Mr. Olympia.

[@wickedchristopher87]

lol you do know this is like 2004 and he's long been retired. He hasn't competed for years

[@capoman1]

Haha. No I didn't know that lol! Now I feel like an idiot.

[@sadikmeah4057]

You think this guy might win? Not a chance. I saw a another video on KZbin of a guy who looks better than this guy and he will definitely win Olympia this year. I think he was called Arnold Swarznegger.

[@ferrariman50]

+capoman1 He had a very wide, blocky waist. One of the reasons why he never won. Also, looking crazy in the gym doesn't necessarily mean looking crazy when depleted on contest day standing next to guys who have better flow their physiques. Search for videos of him on stage and you'll see what I mean.

[@tomislav64]

AMAZING, WOOOOOW. BEST BODY

[@tommykalogine5679]

Hey Dennis James I told you that I've been watching your videos all night. You look great and your body and your arms Unbelievable take care of yourself good night. Thanks Thomas

[@thestout77]

12:10 Old bodybuilding dwarf behind him!

[@inticastro7731]

That's a gainz goblin

[@spartan9956]

WTF AHAHAHAHAHAHAHAHAHHAHAHAHAH

[@PedroEsteban]

Dont know how old this video is, but Dennis is retired now. He finished his carreer in a great way, winning his last 2 or more competitions, he usually placed very well at Mr. O, never won, not even close, but always did a great job.

[@MrRamy30]

what he was on ?? strong shit . damn , but i like these days , back then when bodybuilding was hardcore .

[@TheJabberWockyy]

man this dude's physic is insane.

[@nickgibson1829]

The best chest in bodybuilding history hands down

[@Vi3tSurvivalist2012]

best spotter ive seen so far...

[@JackSawRidge]

crazy physique. much respect

[@teamsaiyagyms]

Holaaa,una pregunta esta rutina que hace Dennis James en la segunda semana cambia la serie y repeticiones o lo deja todo igual

[@gerald7148]

This man is a focused champion. Stop hating on someone who commits himself to something. You can do it to, if you cared. Most people just don't care and it shows. My man Dennis is still a champion because real G's hold shit down!

[@brocksampson01]

D.J. was a beast. Damn good work ethic.

[@bugsy2guns157]

yea i noticed the guy at 23:30 training his traps :'D

[@marcinchmielewski5637]

Solidna genetyka masa i rzeźba to podstawa kulturysty

[@hristokostov1]

AMAZING !!!

[@XFader505]

I honestly think it's the music playing in that gym that is making D.J so big. no lie.....

[@miguelperezpal]

He is all natural, you can easily obtain that physique in a few months of proper diet and training.

[@siqpuppie]

your joking right?

[@miguelperezpal]

siqpuppie Yes.

[@capoman1]

For sure. My brother got big like this, he just uses the Chuck Norris Total Gym twice a week for 10 min, and drinks diet coke ya know.

[@siqpuppie]

lol

[@valmirsantos1832]

TV u n ú

[@talibe801]

the only problem of dennis was in the front double biceps and back shots,with a litle more biceps peak,more lower lats and calves,he will surely won the olympia.his shoulders chest and triceps are among the best ever in the sport of bodybuilding.

[@MrChrisjewell]

haha Girl at 11:35 on the lat pulldown

[@KNByam]

Too bad thats the people who are at every gym I go to who like to have fun with the machines.

[@kabilan]

MrChrisjewell 😂😂

[@ongluctapgymgymmotivation2165]

🤣🤣🤣 it happened at every gym

[@CoLFC]

I have to agree with you. IMO the old school look was much better than the bulkier look that we have today

[@kebokev7519]

wow he is huge

[@charlesquarles624]

Dude is a beast, a freaking monster.

[@jamesdoyle5580]

d j what a beast awsome one of the best .

[@zxtenn]

Did he retire?? He looks bigger than Jay Cutler

[@AllForBody101]

good video thumbs up

[@bryceflanigan4636]

Uncrowned Mr O.

[@3O5STUD]

he looked like shhit the day of the O....every year he fucked up...learn the history of thi sport first .Twiggy.

[@jonjoe138]

I forgot which year he placed ahead of Dexter, and another year ahead of Kevin... Or was it the same year

[@jonjoe138]

Patrick Bateman not for nothing Dennis James had lots of potential, to bad he couldn't keep that belly in check. He was as wide as a house, with nice triceps, big wide shoulders., okay bíceps. Like I said he couldn't keep his stomach in check

[@mayankshuklla2251]

Pls upload some more videos of Darrem Charles

[@iddicted]

1:30:27 crazyyyy

[@sethchilders]

Fkn crazy

[@franciscoeukalyptus6537]

Very, very shapely thighs / great veiny structure WORSHIP-WORTHY !!!

[@tomkikkert489]

It's not just a sport or a lifestyle, it is an art. It's not about efficiency and performance, it's about aesthetics, it's like a sculptor slowly sculping his statue. Who gives a shit about what other people think? About what "most girls" think is attractive. Everybody should follow their own ideals, regardless of others. I think they look amazing.

[@brunolirapersonal]

Um dos shapes mais fodas que já vi!

[@Teenssj2]

awesome shoulders

[@KletoReese]

How the F did he not win the Olympia?!

[@breakhammer87]

+KletoReese politics

[@KletoReese]

Sebb E Precisely!

[@TheStones1965]

Look at the 1981 Olympia and ask the same question again.

[@jc30005]

+KletoReese because he couldnt get the condition right. He looks way better here then on stage.

[@lucianbogdan3777]

+KletoReese Because he is chewing his gum in front of millions of people….

[@zackpalmisano1995]

Great stuff

[@Arathorn451]

oh my god, how much does this guy weigh lol. Also i think he looks amazing!

[@pauloverdijkink6497]

Aaaaaaaaa

[@MrOaet113]

One of the best triceps ever.

[@TheHardTruth101]

2 of the best triceps ever 😉

[@elizabethmeza8220]

Qué hermosísimos, preciosísimos músculos de amor, perfectos y ganadores!!!

[@Juliusknow]

very good training...

[@heinzbecker691]

@ 6:03 ralf möller....

[@KNByam]

I did this routine today and this is the first time I've seen this video. Charles Glass shoulder routine works wonders. Felt my side delts today. Burned like hell.

[@MrOaet113]

+bigbullbk lol a year later and i did exactly the same :)

[@wontshutup1144]

Te Ao Davis another year later I did the same

[@Cryptogainzzz]

lmao short guy with muscle can easily be more of man then some 6'6 skinny twig

[@fitformojo]

Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol

[@MstoreCH]

heyeeeee comeeeee!

[@wilsonroman3245]

Dennis muscle mass is outstanding, if he could brinf up his thickness in the back he would be a force in the Olympia!!

[@braddavis4276]

YES This Man Has BYFAR Some Of BEST MUSCLE MASS In The IFBB ! His Legs Are Huge And Well BALANCED , His HAMSTRINGS Are The BEST Of Any BODYBUILDER !!!!!

[@IzzoWingChun]

Why does every body part today look like it has a soccer ball under the skin?

[@3O5STUD]

always did great weeks before the O....always managed to fuck it up the dau of the competition ..over carbing nd some other fullish manipuliations...

[@1993gtx]

0:06:02 - Ralf Möller in red, "wtf is going on here?"

[@timmkroger1125]

Das der sich traut in der Form da so in den Mittelpunkt zu stellen.

[@JoseRodriguez-gj2nz]

Eres uno de fisiculturistas de todos Los tiempos un icono de este deporte

[@braddavis4276]

WHAT I REALLY WANTED TO SAY WAS I HAVE MEET AND BE FRIENDED SOME IFBB PRO BODYBUILDERS ,. AHMAD HADAIR WAS MY PERSONAL TRAINER DURING THE TIME I DID THE HUMAN GROWTH HORMONE . BUT GOD WILLING WHAT I WOULD DO TO MEET BIG DENNIS JAMES !!!! JUST SOMETHING SIMPLE LIKE A HANDSHAKE AND A QUICK CONVERSATION WOULD BE ALL I ASK !!! HE'S TRULY A MAN'S MAN A REAL GENTLEMAN THANK YOU DENNIS .

[@richb5073]

DJ was incredible.

[@Anthony-re8xl]

Symmetry and size= genetics and hard work

[@ongluctapgymgymmotivation2165]

Amazing And i can hear Charles's voice: Bring it up! Come on! Squeeze

[@joonbug730]

If the Olympia was held in the gym, DJ would be a 9-time Mr.O.

[@angeldiaz4790]

Dude is a beast SALUTE!!

[@rodrigocarrara1981]

hoje eh 20 de mardo de 2024, ele com esse shape ai hoje em dia seria mr olympia, nao tem no momento ngm nesse volume, nessa qualidade. soh atleta fisico fofo

[@braddavis4276]

I HAVE BEEN INVOLVED IN BODYBUILDING SINCE I WAS 30 YEARS OLD . YEAH I GOT A LATE START IN THE SPORT, LUCKY WITH GOOD GENETICS AND LEARNING FROM THE BEST THE BIG GUYS WHO BECAME MY FRIENDS AFTER I PAID MY DUES . I GOT HUGE 🏋️🏋️🏋️💪💪💪 !!!! I WENT FROM 185LBS TO 240 LBS IN 14 YEARS, YES I DID A LOT OF STEROIDS DECA AND TEST TO START WITH AND AND EVENTUALLY BRANCHED OUT TO OTHER STEROIDS. THEN AT THE RIGHT TIME I GOT HGH 5 MONTHS WORTH, WOW 💥🔥

[@nephilimdrobeats]

THANKS VERY INSPIRATIONAL 👍👍👍👍👍

[@romancornet505]

Big DJ💪💥

[@ericstewart0921]

@probodybuilding dude thanks for this.

[@Cochice2]

Oh boy here we Go!!!!

[@Tomn8er]

if bodybuilding competitions were judged at the gym, this guy would be mr o

[@epli93]

if you would have taken a little time to check the discription box you would have seen that it was filmed in 2003...

[@jfandjanicegrenier3402]

Probably one of tbe best upper body of all times in my honest opinion. That guy makes today's bodybuilders look small

[@ginoferrara3778]

The Hulk's bodybuilding goal is to get as good as Dennis James

[@lairtonsanto9076]

B

[@dyncollection5975]

@@lairtonsanto9076 ke r ke R di

[@muratdemir8692]

gut gemacht

[@CaptDiaz]

Good stuff

[@daviddomino5192]

he's a beast!!

[@bevirebo5895]

yess!do it! gain the weight

[@andrewgarcia4330]

incredible shape and size,nice round muscle bellies,blessed with genetics and a hard work ethic,even with juice most of us could never look like this because we don't have what it takes to do what it takes,these pros are a special breed,you can do a cycle and look good for a few years but the iron game aint no joke and most guys stop before they get to this shape and size because its too hard or become more moderate with training cause this can beat you down quickly if you don't do it properly with form,diet proper sleep etc.

[@sheadogg12122]

i think most people realize that you don't just automatically grow muscle. But obviously they enhance the process dramatically.

[@dnakdmy]

good job

[@krishnachillation733]

6:33 Look the guy at the back doing lat pulldown....He's natural!!

[@No11114]

Yeah man😄

[@RozoDesign]

Best chest development in the IFBB

[@DjSselim]

thx mate:)

[@Imensul21]

Best shoulders !

[@omaralhussaini925]

Tremendous , wow what a smash .

[@MUSCLETAKEOVER]

thank you i knew someone on here had common sense...the more i argue with these other guys on here the more i realize that they aren't really bodybuilders..... just guys that workout and think they know something about bodybuilding

[@minotavar17]

never give up man :9

[@robertreaves4716]

Wow he is the master of bodybuilding

[@joehaefeker4725]

Awesome!!!

[@russellmcgurn4217]

What's your favorite exercise on Shoulder day? Overhead presses. Whats your favorite exercise on Chest day? Side Laterals. What's your favorite exercise on on Back day? Rear Laterals. What's your favorite..........oh, nevermind, you get the drift!

[@claudineymoratto9833]

AGORA CONSIGO MONTAR UMA VERDADEIRA BÍBLIA DE TREINOS,OBRIGADO POR ESTE VÍDEO EDUCATIVO PARA MAROMBAS

[@mrgallagher7072]

Awesome muscle shape and size