FULL ARMS WORKOUT w/

I'm thrilled to share this intense training session with you, featuring none other than ‪@MikeThurston‬ . Meeting Mike was a revelation - our bond over lifting was instant, and our session in Dubai was pure fire! The gym became our playground, a space where shared passion met unwavering determination. Dive into this video and witness the motions between two forces united by the iron!
*Core Champs Supplements: corechamps.com
*Custom Training Programs/ebooks: trainwithkai.com
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[@D-stut]

Kai Greene really is a modern day philosopher. He's so intune with reality and himself and his vision and ideology is sharp

[@BMO_Creative]

I've learned A LOT from Kai! His style of movement is precise and focused on the details. Great stuff!

[@jaypaul4949]

I've been watching Kai for years And he is still a Beast.

[@shadsz1444]

I dont know whats better the training or kais speaches . Your mind is special . Well done stay blessed

[@mickshaw555]

Dude, you can still get the elusive Mr O if you plan to compete next year. Dont motivate us, motivate yourself now. You owe it to us - A Mr O title.

[@tomdammeyer4968]

Kai is banned for the Olympia

[@beamed5899]

@@tomdammeyer4968 why is he banned

[@tomdammeyer4968]

@@beamed5899 Well, you just got to google something like "Kai Greene Nsfw" The Olympia Federation doesn't want to support these kind of things and destroying their image. As far as I know, this is the reason

[@KakarotsonGOKU2]

YOU BOTH ARE BLESSINGS TO THE PROFESSION🤝GREAT KNOWLEDGE

[@vee3mpir341]

Finally a new kai tape

[@nomadflbh]

Yes! Classic guidance, knowledge, and advice from Kai Greene!😤✊🏾🙏🏾🫡🫀🏃🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️

[@jang2470]

What a nice appearance of both of them. No need to mention that this guy knows all about his art. Love it.

[@cruisenlimousine9717]

Mike Thurston was pulling an Undertaker moment with his eyes when doing his tricep curls. Lol 😂

[@theD0PEST]

All the people in and around the gym they stop and look and listen to what Kai is saying whether they understand it or not. If nothing else I’m sure they can see the passion Kai has for bodybuilding.

[@o0oStillWeRiseo0o]

My two favorite black natty athletes!

[@ryanbillings5752]

when he speaks its alllllll art he loves what he does at its core

[@jayjay-jay748]

thanks Kai i had to go to the gym today just to do bicep, it was amazing i really appreciate, wait for more of your workout. true legend. im from South Africa cape town.

[@qornh4197]

Kai needs more content

[@bandswithJon]

There is a full train with kai series on KZbin. Check it out, the content is incredible

[@NapoleanDynamite-zs2cd]

Amazing... I've been nursing a rotator cuff injury for a couples months, but wasn't having any success in minimizing the nerve pain, so I tried the techniques you emphasized. Like magic my nerve pain seems to have mainly gone away with only one workout session. Your bodybuilding knowledge and techniques are on a different level. Much Appreciated!!

[@sapiens_connect]

I’m thrilled to see a new video on the official channel after such a long time! However, I have one observation. Compared to the old ‘Train with Kai’ series, the content feels less substantial. It seems like the individuals training with Kai Greene aren’t as eager to learn from him, perhaps too focused on showcasing their own methods. We want to see them struggling to emulate the range of motion and training techniques that Kai demonstrates. It’s not just about following their usual routines but about trying and sometimes failing to replicate what makes Kai’s physique and functionality so exceptional. I hope everyone can learn from the experience of trying to mimic the superior physical capabilities that Kai Greene displays.

[@tonymorelli7239]

Great workout video guys!

[@jonathankalolokidmc2756]

kai is a icon in the sport he is the real olympia f phil heath kai training methods are from another world.

[@knotnicetv]

Lovely session , really impactful on the Armz 💪🏾

[@leno.007]

King kAi 👑

[@jhall1980]

Love listening to Kai

[@zulfiqardurrani3483]

Sir Kai is a legend what what great teether of body building, love u sir Kai..

[@shanelissy11590]

He’s teaching us how to be better on a much deeper level. If you know, you know.

[@adams5507]

UR THE KING

[@adams5507]

you can beat everybody in the Olympia bro its a total clown show

[@user-zn1vm6if7r]

감사합니다

[@mouh75souissi]

Thanks ❤

[@parisb.8201]

I LOVE KAI ,I LOVE KAI, SHIT I LOVE KAI!

[@steel066]

I need to study this cause my elbos be hurting

[@swammyslauson8503]

Mike seems disconnected from Kai’s train of thought Kai has a divine sense of thought behind bodybuilding and this is going over Mike head. Mike is like just tell me what to do and let’s go😂

[@carmendee6039]

👋 @KaiGreene! 👋 Ditch the top next time. 👀

[@mrsprinkles1641]

Why does kai not compete I don't understand

[@drewg2030]

I know it's a stretch and you no longer have the company but was wondering if you still had some dynamik hoodies laying around for sale?

[@sproles88]

Mike seemed off with kai like he wasn't in the mood to do a video with kai

[@karlfendi702]

Terbaik 🔥🔥🔥🔥🔥

[@sandeepshetty1589]

Kai, the Muscle Monk

[@entre9199]

Tell him kai

[@MrZeeZebzabi]

He looks so much smaller prob reduced dosage

[@theD0PEST]

show muscle vs go muscle 😂😂😂

[@FirdusAli-ob3gq]

I am love you Kai green❤

[@Vasile10012]

🙋🏿🤓🙋🏿

[@chriswhite5781]

Alot of rest breaks kai lol

[@murinho7]

buy new microphones pls ty

[@BOTttt1287]

WAS BANNED

[@deerush9088]

Damn y’all couldn’t afford better quality mics?

[@sajulldin5147]

Great vid, but audio was diabolical

[@qornh4197]

All he has to do is guest pose to make his money

[@Sacrifice2022]

안뇽하세요 마이크 셔스턴임다 으이~~~~~~~

[@MspToproll]

Pin 📌

[@OttomanBeats]

wtf is up with the shit audio on all of these videos lately? are you guys using audio stem seperation to export to audio from the "music" to not get flagged from the music playing at the gym.? Just do a voice over. BC THIS SHIT HURTS MY EARS

[@pubgaddict6890]

Phil heath is the best

[@jasonswan3320]

This is Kai Greene tard.....