5x CrossFit Games Champion and Fittest Man On Earth: Mat Fraser | IKONICK Blank Canvas #22

[@Andrew-ft5zf]

The fact that this dude is sitting next to the Fittest Man on Earth while slouching is pure gold.

[@brucecamel7428]

thought he was wearing a backpack under that shirt

[@sanderson616]

I just listened to the pod cast because I could stand cat back.

[@chrisg.5585]

😂ha ha ha

[@itspatricialeon5658]

I can’t see his back omg 😬

[@amoykeishing6663]

@@brucecamel7428 lol yeah thats some fucked up round shoulder.

[@coach_paul_t]

Great interview! I see so much hate in the comments about the definition of “fittest”… sure, it’s by CrossFit Standards, but not many understand that this dude can do a full triathlon in the morning, do high skilled gymnastics in the afternoon, and then lift twice his body weight above his head in the evening. Sure, he’s not the best in the world at any of those things individually, but he’s the best at doing all those things against his peers also trying to be good at a multitude of skills.

[@matabustaban68]

😅

[@Medennison123]

RIP the dude on the lefts back

[@marosleskovjansky8418]

I cant watch him sitting like this :D

[@hankmancil178]

What the hell. Someone needs to tell him that the shirt goes on first and THEN the backpack. Lmao

[@Mr.Radel.]

🤣

[@adanfeliciano5127]

@@hankmancil178 I just laughed for 2min straight off that comment lmao 😂

[@davidhickey8613]

LMAO

[@MrWadeBarrett]

So cool that the hunchback of notre dam is doing podcasts now

[@zacharythibodeaux5034]

A lot of valuable information about how to become elite in anything not just CrossFit. The self talk, lifestyle changes, sacrifice, constant quest for better recovery and more efficient training. Having the “doing your homework” style workouts and then balls to the wall play to your strength and ego style workouts for confidence boosters and motivation and managing them also never staying comfortable and always working on a weakness. Man this is the stuff that you run across that drastically improves your training.

[@darielcepeda2187]

He was giving all his secrets and these guys moved the conversation another direction 🤦🏻‍♂️

[@emilmartinov]

What is the time stamp for that ?

[@Discipline_equals_freedom]

I’m not huge into crossfit but I’m a huge fan of this bro. So impressive. Looking thick too. Kill in man, keep getting after it!

[@hankmancil178]

Is he smart you wonder? Has an Engineering AND a business Degree AND he does freaking math when he runs! So yeah, there's that. :)

[@jater10]

Now retired, he is a coach for games athletes. Combine his smarts and coaching, he is still not done yet.

[@bonganic5125]

Awesome interview, I didn't mean to watch the whole interview, but once it started I couldn't get away. You are a good interviewer and Mat was a superb guest. He is such a smart fellow.

[@Aaron-hype]

Matt was awesome, but the other two goons wouldn’t shut up long enough to let him talk 👋

[@kamalsehrawat3337]

basics of speaking to a guest: ask a question and let the man answer. This guy close to the camera 'slouching so bad his shoulders are busy rubbing agaisnt his knees' should be told not to interrupt. you can see mat sigh a couple of times there....

[@corbinbalzan7182]

Really appreciated this interview. I've been watching Mat for years at the games. Absolutely killer mentality

[@tempertephra]

guy on the left: watch your body posture!

[@functionalrefuge6481]

jesus haha

[@malliereed495]

Legit bothered me the entire video

[@mikebee6530]

I'm extremely inspired to sit up straight after this

[@7331warrior]

The Ricky Garad shade lol, love it.

[@leebroome616]

Well deserved. Glad he brought it up

[@7331warrior]

@Raiden Xzavier wtf

[@sahilraman3185]

Mat is PURE INSPIRATION .

[@Setloth]

while i’m not a super fit person, the little tips and tricks for a better life are really good in this. thank you.

[@Iffylol7]

I can listen to mat all day. Bullet proof mindset

[@antonio7314]

This interview is helping me get Through my plateau

[@Ikonick]

FRASER THE GOAT !

[@ajmiles505]

Mat killed the interview. Y’all kept interrupting and swaying/changing topics from what he was talking about

[@Ikonick]

we have room for improvement, I feel ya!

[@bibianacaballero2711]

That tall dude in the gray.. his posture was killing me the entire interview 😭 😫

[@Ikonick]

hahaha

[@irvinnicollier398]

One of the best interview i’ve ever listened.

[@jvm-tv]

This guy inspires me to get up and workout, I mean look at that posture, I don't want to be like that ever!

[@hafuztahiraj7300]

Great interview, love how u asked him bout the daily routine and recovery Process and what he likes to do to become the champ and the best at what he does !!

[@frankrogina7406]

Very in depth interview. I’ve followed Mat for a while and have never heard his training days and be this specific. I wonder if he’s hanging it up that’s why he divulging all this information. Only time will tell! Great pod. Also that dudes back is ridiculous haha

[@renatanovotna5311]

right? wondering the same thing ;D

[@honesttruth817]

Great interview. Can’t believe I missed it before.

[@benjaminfranklin4149]

Mat transcends his sport as an individual. He is not just the best ever in Crossfit, he is a supremely gifted athlete. He has that rare mindset and obsessive quality like Kobe Bryant and others. Guy is an inspiration.

[@johansen4711]

What I learn from this: Posture is important. Otherwise you’ll look like the interviewer on the far left.

[@victorcano8762]

His back is at a right angle, lmao literally

[@chemismokebender1362]

He dropped so much value in this🔥

[@summerw5773]

WOW! No wonder why you are 5 time champion! and you going to your 7th!!!💟 lol seriously this interview starting to change my life 💟💟💟💟 thank you!💟🇺🇸

[@Ihopeyourgood2015]

This dude gots knowledge for days!!!!!!

[@snrod464]

when he talked about ricky xD

[@808kea808]

Watching dude sit hurts my back. Like his head is a good foot out of line from his tail bone

[@kyllllllllle]

His back is hunched but his chunky dad shoes are kiiiiinda 🔥.

[@Ikonick]

hahaha

[@Ryan_Weideman]

So much valuable info and great sit down.

[@Ikonick]

Thank you thank you!

[@amiralivisuals]

This interview was amazing !!! Finally found it However I can’t ignore that slouch like bro sit up straight and if you can’t get it checked out I’m not hating but it’s low key disrespectful being a host and having a guest on your show.

[@Koburakage]

That Ricky Garard dis though 😎😎😎😎

[@loucifkalistha225]

Timestamp please

[@ralphalvarez5465]

@@loucifkalistha225 46:30

[@durrani1237]

Love Mat Fraser and now he is coaching women cross-fit champion.

[@kalleleman]

Great interview, thanks!

[@PrimalPetersen]

So much more info from Mat. Super interesting.

[@ben5986]

I wish I had some good friends as you had.

[@TerriblyNice_Not]

I was literally doing 400m laps yesterday with no music and was doing different patterns of multiplication and division of 400s while doing it - funny to hear he does something similar :D

[@Marty_P]

Good interview. Really good.

[@Biancageorgezoe]

Loved this!!

[@Andrew-ft5zf]

For some reason my back hurts now...

[@RoofingInsights3.0]

recommendation: time stamps.

[@umer1234100]

Best interview ever and both hosts asked really good questions. Mat Fraser is my hero! I learnt so much from this interview, thank you guys for making this video.. just the left corner guy's sitting posture is really bad. I'm not being rude though, I really liked your interview...

[@Ihopeyourgood2015]

This dude is the biggest beast n the earth durning his time.!

[@Nathaniel_Scott]

Great interview

[@BillyHarcrow]

Dude, that hunch back

[@stevepace5699]

my man is talking recovery yet you can end a sentence with his back

[@Ikonick]

lol

[@Sobremillon99]

My back hurts just seeing the guy from the left

[@TimWigham101]

I do hope this man on the left sees this and never sits like that again. Lift the mic up Bro! Straighten your back... Look after yourself :/

[@Ikonick]

message has been relayed to him lol

[@mateoohliger3254]

Big interview

[@prescottosegie]

Great interview💪💯

[@Mr.Radel.]

Mat is the man 😎 By the way This shit is hilarious Every other comment is about that dudes back 🤣🤣🤣🤣🤣🤣🤣

[@jater10]

He is built like a tank. Imagine a bodybuilder who can also snatch +250lbs and run a 5 min. Thats Mat Fraser.

[@Mrlgk84]

The hunch back comments 😩😩😩... Oh and the interview 👍🏽

[@Ikonick]

hahaha

[@iamdaghost]

The way that dude sitting on the far left is giving me back pain lol

[@ralphalvarez5465]

Good advice on friends...

[@Ikonick]

facts

[@Ricky-drip-go-woo]

Someone get this guy on JRE!

[@Ikonick]

This aged well : ) haha

[@aabgjbtlfjcb]

CrossFit's 'fitness' is a scientific, mathematically precise concept. And it is likely getting at some deep insights about the nature of "fitness." Don't hate until you understand.

[@rzfbgjy]

Imagine if he got up before 8am 😳

[@soccerloverguy1999]

"As dumb as a box of hammers"

[@Desiree-b2r]

I was too distracted by dude's back. I had to minimize the window and listen to this in the background...ha, the pun.

[@joshroa9111]

lol hunchback got in a couple jabs right in front of black caps’ idol

[@DrivennutritionNet]

Incredible story

[@LanceXBT]

left guy has a healthy posture

[@markvots405]

Screw those uncomfortable chairs look at the poor mans posture

[@linag2364]

46:40 is he talking about Ricky Gerard??

[@floydarcand1436]

Biggest fan 😊

[@Ikonick]

Appreciate it!

[@gerhardvanderschyff752]

This dude is power!!! Amazing talk guys.

[@nixc71]

Can we get a pillow or something for the guy on the left his back screaming

[@JZ-xu3vg]

ya i like to calculate pi during cardio. totally increases my heart rate by at least 10 beats per minute. ''Hey guys my brain actually needs blood during a workout''?

[@Tio_guanito]

Súper entretenido 💪🏾

[@hankmancil178]

Don't forget Jason Medeiros !!

[@timhallett7135]

Inspirational,

[@Fade365]

damn that dude slouching hard af

[@tlanthony82]

Oh shoot was he talking about Ricky when referring to shit talkers and the run Swim event?

[@johntogher7356]

Who was the best Mat or Rich?

[@ralphalvarez5465]

Rich set the standard... As an athlete, businessman and friend... Check out the videos where Rich invited Dan Bailey, Josh Bridges and Mat to work out with him.. like Mat said that there was no secret to Rich's success in CrossFit, only hard work..

[@Paulomerlingbjj]

Muito bom!

[@mathomodithebe2970]

why does the dude in the gray have a pillow in his shirt?

[@reneborbon7190]

the champ

[@tonyad291]

16:19 I'm sorry.. what? A 2k sq ft apartment is tiny now?! Wtf 😂 that's almost twice the size of my house

[@joshhead9368]

This guy looks like he was on his way to a gaming podcast and accidentally ended up talking to Mat Fraser. Wheelchair legs and worlds worst posture. I didnt even know spines could do that.

[@maryporter5818]

Wheelchair legs? You're a class act. Keep it up.

[@joshhead9368]

@@maryporter5818 calm the fuck down.

[@schzschzsch]

But hey he was able to talk endless minutes about workout music Like he knows what hes talking about 🫣

[@jinluwang5671]

Regular joe 15%-20% body fat?

[@lesegoleso4918]

Dope 🔥💯

[@ienvysmurf2826]

What’s the point of hard work pays off if he says it doesn’t always pay off

[@rigobertogaxiola570]

The fuck is that posture LMAO

[@christianfajardo7175]

Buddie on the left needs to fix the posture

[@ahmedtnz]

Wow amazing posture lol

[@wewillnotbebroken]

Sleeping, sleeping and sleeping....remember guys nothing compares with quaility before midnight sleep.

[@adehrab]

Sleep hack? 11:37

[@drewmce]

Who thought it would be a good idea to colour the P.O.O in red 🤔

[@Carteblanche167]

Why the fuck did you pick those chairs

[@Sanzitvilla]

This guy is Heavy but fittest....

[@houstonae2]

5x Worlds Strongest Man...7x Placing

[@jasperlynch8850]

Eddie hall is typing..

[@JZ-xu3vg]

My t-800 is programed to give me massages.

[@spyk_316]

They are laughing when he said he had a bedtime at 26! Really?? FFS jokers

[@fionah787]

yeaha noah ws only close because of that penalty it would never been that close if you didnt get that penalty

[@karbonesh]

Straighten your back!!!

[@justinmorgan5976]

Dude on the lefts spine is ruined Jesus SIT UP STRAIGHT!