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You deserve to have a dialogue, not a monologue. Imago is a low risk tool that can be used in for highly reactive situations to calm the emotions down, just by listening. Here you will find a short summary to assist you and guide you if you are just beginning out your Imago journey.
The Imago Dialogue is the essential tool/skill of Imago Theory. Everything is done within the framework of Imago Dialogue or its variations. At its simplest level, it is a communication technique, at a counselling level it is a healing process in and of itself, at its deepest level it is a spiritual practice.
At the level of a communication technique: It has a structure, position, roles, rhythm, rules and responsibilities and is adaptable to any situation or topic. It starts as a technique, with practice becomes a skill, and eventually can become an art form!