Equalizing Workshop - covering most common equalizing mistakes

During this workshop, I will share the 3 most common equalizing mistakes I have seen in my 15 years of teaching freediving classes.
I cover advice for sinus issues and an in-depth explanation of the Valsalva and Frenzel Equalization method.

[@HugoDorta-s4w]

I took Ted’s FreeDiving course Great instructor Ted’s main focus is safety, safety, safety

[@tedharty814]

I try!

[@cevisuals]

Ted - I wasn't able to watch the livestream due to job obligations and thankful you posted the livestream. I'm currently working towards my PFI Instructor Cert (we have corresponded via email already). One issue I have is I have one ear that tends to block sooner at around 15 meters. My instructor (Talya Davidoff) has said I'm a perfect instructor candidate and sees me easily doing 40 meters and I just need to figure out how to get this one ear from being so stubborn. Should I reach out to you again via email? The other issue of course is that feeling at around 22 meters where it begins to feel a little uncomfortable on my chest area. My deepest dive has been 30 meters years ago and would like to get comfortable down to 40 meters as I have no desire to dive deeper (My main focus is photo and video content creation).

[@ImmersionFD]

yes please reach out via email.