IMmersive: Remote Self Care Experience - Heart Center Meditation | Andrew Weil Center for Int. Med

As the name suggests, the Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. Such a practice is useful for experiencing the still center point from which one's health and life flows with more ease. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Join the Center's director of the Fellowship in Integrative Medicine, Ann Marie Chiasson, MD, for this special presentation!
Provided by the Andrew Weil Center for Integrative Medicine at the University of Arizona.
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The Andrew Weil Center for Integrative Medicine at the University of Arizona College of Medicine is the leading integrative medicine education provider worldwide. Since its creation in 1994, the Center's vision of making integrative care available to all is being realized across the globe. Graduates of our programs are now guiding more than 8 million patients to take a greater role in their health and healing. Explore our site to learn more: bit.ly/2OOfHKL
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