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You think you need scuba breathing techniques in order to improve your air consumption?
Try these things first!
In order to make any breathing technique work for you, you absolutely need these other, simple problems fixed so that you can get the maximum benefit out of your breathwork practice.
Here, we cover the important points that have a physical effect on your breathing rate and air consumption. If you would like to get specific scuba breathing techniques for improving your air use, then sign up for our free course here!
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Send us your questions in the comments below!