Improve your Balance & Coordination while warming up!

[@richardchia5709]

Thanks Michel for this timely refresher

[@umovefitness4770]

You're welcome Richard. Enjoy the exercise routine.

[@ssilva9182]

Looks simple yet challenging.. long way to go …thank you for keeping us moving and fit with these videos!

[@umovefitness4770]

Yes it is... just keep practicing and you'll get better.

[@healthymindhealthybody9324]

Excellent work. Thank you for sharing. I enjoyed the content & I especially liked the way you delivered it 👍🏻👍🏻👏🏻👏🏻👏🏻

[@umovefitness4770]

Thank you so much 👍 I'm happy that you enjoyed the content.

[@voiddeditz5719]

👍 👍 👍