Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise

Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise | U11 U12 U13
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00:00 Intro
00:09 Exercise 1: Inside of the foot / Outward
00:46 Exercise 2: Inside of the foot / Inward
01:23 Exercise 3: Outside of the foot
02:00 Exercise 4: Sole Control
02:39 Exercise 5: Lace Contol
03:12 Exercise 6: Knee Control / Thigh Touch
03:40 Exercise 7: Head Touch
03:57 Exercise 8: Outside of the foot / Backward
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Thank you 💪💪

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