Improve Your Eyesight Naturally

[@MyopiaIsMental]

Do you want to know how to get started with natural eyesight improvement? Start with the ebook here: mimsee2020.com/iye

[@lifeisgoodoutdoors2680]

"Relax those muscles, the tension starts going away" Exactly!! This is what I experience too. Two years ago I went on a 7 day fast with daily colonics and specific supplement. I didn't wear my glasses the whole 7 days. On the 6th day I put my glasses in their case and have only used them about 5 times for when I drove at night. I was outside most of the time relaxing in my hammock. I would look far towards trees, dragonflies, birds, etc. I worked very little on my computer. The first 3 days I had only water and tea from greens from our garden and no food whatsoever. The remaining 4 days of the 7 day fast I had no food and only water and sipping coconut water. On the 4th day I realized that things had become more clear. By the 6th and 7th day my eyesight had improved big time. My eyes went from 1.75 in both eyes from the year before to 1.00 in my left eye to 1.25 in my right. However, when outside in full sun, I could see even better where it was probably more like .5 getting towards 20/20. All this in 7 days. Some lettering and red color wasn't as clear. I have only worn my glasses about 5 times since when if I drive at night. My drivers license says 20/20. The key is like what Mark is sharing in his video here and that is the more you can relax and look far the better potential you have to improve your eyesight and general health. It could be relaxing in a hammock looking far and near, taking a break from food for 1 meal with just water and relaxing/sleeping and looking far, it could be swaying right to left, etc. Be open to possibilities and your full potential!

[@MyopiaIsMental]

Love, love, love this! What I realized is many people don't see these subtle changes that can occur quickly because we're so distracted all the time. By you taking the time to get away and being in the moment, you made the changes to your vision and overall health. This is what many people miss. Keep it up and because you know the body has unlimited potential!

[@drivingbro]

Yes good points. For me i even bought an apartment with mountain view just so that i can train my eyesight more and it seems to do wonders so far only a few months in

[@kiana_plays4203]

With or without glasses or was it a proscription a little less than your eyesight?

[@lifeisgoodoutdoors2680]

without my glasses. I wasn't wearing my glasses. on the 6th day I took my glasses off and put them in it's case. I've only worn my glasses about 5 or so times for night driving.@@kiana_plays4203

[@drivingbro]

I got results! Finally after years off practice, i still see bad but can more easily get "clear flashes". Its like my brain was too used to glasses before so it was annoying not to wear them and practice but now i like not wearing them when i get clear flashes so easily by just blinking and relaxing. Just gotta keep at it and see what happens. High carb diet feels like it helps too

[@KA_19.]

How? :)

[@drivingbro]

@@KA_19. Well now ive been lazy in winter playing too much video games, as i live in Sweden its only light a few hours everyday, so i havent practiced and my eyesight has stayed the same or even worse :/

[@KA_19.]

@@drivingbro ahh did it improve before? What did you do when it was improving?

[@drivingbro]

@@KA_19. Yes and i still get this so called clear flashes. But only when it's sunny outside. I sit comfortably at home and stare through my window at the Long distance. My eyes Kinda Hurt and Tear up when i see clearly. I need to blink and try to relax my eyes. Then i can see clearly for up to a minute but if i blink too much it disappears. And generally when Walking outside in Sunny weather i see clearly mostly.

[@drivingbro]

@KA_19. I have tried them but dont really understand them and didnt gind them to help much, maybe a little

[@drivingbro]

Update: i got the longest clear flash just now. I took ashwagandha and did fasting, was feeling very relaxed, looking out my window on cloudy dark day even.. i saw almost perfectly clear for like 2-3 full minutes! Before it usually only lasted 30 sec max. I could even blink and it was still clear, i was amazed! 😀 It felt like my eye muscles was working in a different way and because i was so relaxed due to the ashwagandha and fasting/ketosis i could tap into the feeling of my eye muscles somehow and once the clear flash stop i immediatly saw blurry again and lost that feeling. Its so interesting, i am more and more starting to get this clear focus/ active focus eye muscles feeling automatically aswell but this time i could really feel it for a long time and it was pretty amazing tbh!!! 😁👌

[@Dingish]

I've wanted to bring this up for a while now. I'd like to incorporate more anatomical and psychological terminology however I fear for the invitation it may bring.

[@jeremiah5226]

This has to be one of the best videos for improving vision. Even though this isn't a motivational video (correct me if I'm wrong) it is still motivating to keep trying and pushing towards success

[@MyopiaIsMental]

I'm glad you found this motivating and I intended it to be that way. I know what it's like to not see without glasses and I love that I can now see without glasses. Anything is possible if you keep trying. If you never try, you'll always fail!

[@jeremiah5226]

True , Thanks Agian !@@MyopiaIsMental

[@janaj9798]

I watched your videos from over 2 years ago and it helped me so much on my vision clarity path. Im so glad to find you again with some newer videos 🙏🏾 thanknyou forbsharing your journey and inspiring me!

[@TrishikaSweety]

I have done eye exercises by following your techniques it works ibwas amazed i got reduced to -3.50 from -4 from past 2months

[@Jesusfggujgfdefghhhhhhhjj]

What did you do

[@statusmasterpro9108]

Guide us sister

[@KA_19.]

Please tell how? What techniques did you do

[@KA_19.]

What techniques did you do?

[@aestheticxedits2]

@@TrishikaSweety what did you do

[@fredrik1324]

Very enlightening content! Have you also noticed that there is a way of seeing (or way of being as Jacob Liberman would say) which I personally call "direct seeing". It´s a seeing that occurs when we are in the moment, relaxed, looking directly at things without thinking, analyzing or listening to anything. The opposite would be that which happens when we think or listen to a podcast for example. When we do that we freeze or eyes, they become stuck. Best regards from Sweden

[@otiebrown9999]

Back to 20/20 for me.

[@anchz100]

Hi mark , my son has astigmatism. can i improve his eyesight using these techniques?

[@pleaselovejesus-mi7yp]

no. give your son eyewear.

[@albert4366]

Finished the basic my right eye seems like is being good from methods problem is I have tunnel vision in my left eye rather than tunnel I can't see much from my peripheral but my center is good what should I do mark check your many video but didn't got much information about tunnel vision.... Anyone advise would be appreciated please

[@Bernardo-mt8ho]

What your thoughts on Energy Enhancement System? People are saying it improves eyesight.

[@kiana_plays4203]

So, I saw your rocking video. Stinging and tearing = Cilary muscles relaxing. But then I look at Jake Steiners tips for active focus and I hear that tearing and stinging aren’t active focus. Can you explain? I also saw your video on how your method and active focus is basically the same thing. I’m so confused-…

[@larzilar]

Can confirm the stinging and tearing does relax the muscles. My eyes do it a lot and I always see vivid ultra HD afterwards. Whatever works for you best, works regardless of what name we are attributing to it.

[@KA_19.]

Have ur eyes inproved?

[@KA_19.]

@@larzilaramazing what else did u do?

[@larzilar]

@@KA_19. yes they have improved. I work close up to a screen though so it’s consistent effort to keep good eyesight. A lot of outdoor activity, looking far into the distance & relaxing eyes helps noticeably.

[@KA_19.]

@@larzilar amazing! Aside from going outside more did u do anything else? Thank you!!

[@justinavaicaityte4720]

125 dollars for 4 hours? Omg that's too expensive, can't afford that

[@vc8160]

Really? $30 per hour for a trained specialist in eye improvement? Do you know how much other industries charge? I think it is extremely reasonable.

[@justinavaicaityte4720]

@@vc8160 But we don't really know if his eye improvement methods even work

[@thomasmuller1850]

There is probably plenty of free information online, dwelling in forums.

[@Ryhzee]

I have more tears coming through my eye When I see without glass in daylight

[@MyopiaIsMental]

Daylight is so important and good for our eyes!

[@lephau6926]

Hi Mark. Got some questions. I'm wondering if I was young (yet under 18) and using computers or phones for 5-6 hours/ day [ This is for learning and working] With 20-60 secs rest / every 30 minutes sitting in front of the screen. Can I literally improve my eyesight? Cuz I'm just doing what you say for 5 months. Try to relax. Have fun. Get outside [ like 30-45 minutes/day. It's less than what I want. And What do you think about this ] (bruh...time for school and learning is too much :). Have a sunbath.. And yes. I have a subscription with my left eye was -6.5 myopia and -2.5 astigmatism. My right eye was -5.75 myopia and -2 astigmatism... Tks Mark. Tks for your knowledge. Hope you can answer this? Just too long....I mean

[@abzx1229]

Did you get results?

[@lephau6926]

@@abzx1229 I'm asking him, my friend. Just still waiting for the answer. I think I can but just for so long and probably it's because of my habit of using the computer and phone U know. Learning issues so I just cant take them off :(.

[@gautam5048]

When rocking i have to blink or not please tell mark

[@gangstahamsta3328]

Yes but only as much aš needed

[@kiana_plays4203]

Apparently I’m not getting the stinging and tearing while rocking like I used to about less than a week ago. What should I do-??? It’s so much harder to get the stinging and tearing sensation now.

[@InayaKaiser]

Mark,pls Can I confirm, the techniques induce stinging and tearing which cause a clear flash. Without the clear flash your eyesight cannot improve. The eyes improve due to the clear flashes overtime? So even if you do these techniques the clear flash is the main thing for it to work? Thank you

[@InayaKaiser]

Also if on eye is worse should we close one eye? Or that strains the eyes so we shouldn’t ? Thank u

[@MyopiaIsMental]

The techniques will induce a clear flash. The clear flash can come with or without stinging and tearing. If you do get stinging and tearing, it is a sign that you're release a lot of tension but again this does not always occur. The eyes don't improve because of the clear flash, they improve because you change your mindset and habits on how you want your eyes to see. The clear flash is just a part of the process. I'll have a video posted today that will talk more about this.

[@InayaKaiser]

@@MyopiaIsMental. just watched the new video!! Makes a lot more sense. To confirm, the techniques and changes to lifestyle , eg reducing screen time , peripheral notice, etc improve your vision but the clear flashes are an indication of eye relaxation which long term improves eyesight?

[@MyopiaIsMental]

@InayaKaiser Yes.

[@falkwendt7287]

If deciding between the life webinar and the advanced journey guide, is there any recommendation? Thank You ~

[@MyopiaIsMental]

I put a ton of information that came directly from the Advanced Journey Guide in the webinar. You can start with that and I know it's enough to more than spark your understanding of the bigger picture of eyesight improvement. You can however upgrade from the webinar to the AJG for a few reasons. I constantly research and provide more information via the Live Q&A calls and updates to the guides. I think the bigger benefit is the community, not only do you learn from me, but you also learn from others in the group. Having a community of peers on the same path is very encouraging than trying to do it alone. I learn just as much from the others in the group than what they learn from me. Here's a bonus tip, If you start with the webinar, you can upgrade to the Advanced Journey Guide a discounted price. 😉

[@falkwendt7287]

Thank you, Mark ~ If key questions arise (not random, thoughtless ones) when working with the information provided in the webinar, are you available?

[@MyopiaIsMental]

Absolutely I'm available!

[@rhondapelletier2141]

🙏🙏🙏🙏🙏🥰🥰🥰thank you Mark

[@bkohler89]

This isn't something that's gonna happen instantly. Depending on the degree of astigmatism someone has, it may take a while to cure it

[@matthewp5472]

Does this course work for everyone with myopia? I have .75 (myopia) in both eyes and don't wear glasses most of the day already. Is this course for someone like me?

[@PEDRO-q4x9k]

More I read about this stuff, more i think the key elements are not using glasses and going outside a lot, the rest don't really matter much, eye exercise look like normal use of the eyes outside. Go outside, play some sport or just walk around a lot, stop using the dam glasses and let nature heal your eyes. No need of complicate technics or eye exercise stuff, that just to sell book and making money.

[@truthmatters7805]

Unsubscribed!!!! Ludicrous!!!!

[@MyopiaIsMental]

Thank you.

[@lephau6926]

What a ridiculous comment! Just a bomber haha