Improve Your Golf Swing with Lead Leg Power

Join Dr. Tyler Standifird and six-time World Long Drive Champion, Jason Zuback, to have a look at the invisible forces generated toward the trail heel and toward the lead toes under your feet during a downswing, and generated a strong and efficient rotational force in the horizontal plane (meaning around the vertical axis) than will be transmitted then to hips and upper body segments and generate their acceleration. Lead leg should lead!!!
In this tutorial, Dr. Tyler and Jason Zuback are pointing the timing and the ratio of force a expert player is generating on AP (Anterior-Posterior) axis under each foot, especially under lead leg, to generating rotational speed and maintain correct posture to release hands and club at impact.
Timestamps:
0:00 - Intro -AP Forces & Vertical Torque
0:25 - Problematic
1:00 (ou 0:43?) - Diagnostic
3:19 - Drill 1 - Lead foot AP bands resistance
5:06 - Drill 2 - Lead Foot AP with GFT
6:25 - Conclusion
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About Our Experts:
Dr. Tyler Standifird, renowned for his expertise in golf biomechanics, teams up with Jason Zuback, celebrated for his achievements in long drive competitions, to bring you this comprehensive guide on enhancing your golf swing.
#GolfSwing #GolfTips #TrailLegLoad #GolfTutorial #DrTylerStandifird #JasonZuback #GolfTraining #golfmechanics

[@lincolnligolf]

Thanks for the great video, makes a lot of sense that the lead foot AP would be quite higher than the trail foot

[@smart2move594]

Thank you Lincoln

[@RoryWoods-hz7jj]

At what point is the trail foot applying pressure towards 10:30? And is there re-centering

[@smart2move594]

It is applied at max peak AP force around Lead arm parallel to the ground