Increase Speed, Improve Agility, Reaction Time and Footwork in Kabaddi | Az Academy in Hindi

Tips to Increase speed in Kabaddi, Improve Agility, reaction time and footwork in Kabaddi from Az Academy Coach and Founder Ravi in Hindi. Coach Ravi takes you through how to become fast in Kabaddi and He also talks about what are the types of exercises and how to practice those exercises.
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#KabaddiSpeed #Agility #Footwork
In this video, the coach is using the whistle to command on the player's action, You can clap and do the same. As there is no definite destination to stop or change the direction, this will help is improving reaction time.
There are many ways to improve speed, agility, reaction time and these are a few exercises that are shown in this video.
Exercises to improve these skills in Kabaddi
1. High Knee Jumps
2. 50-meter sprint
3. Shuttle Run
4. Front and Backward Run
5. Sideways Shuttle Run
6. Push-ups and Run
7. Sit-ups / Crunches and Run
8. Frog Jump and Run
9. On the spot jump and Run
10. Run and pause
11. Kabaddi Footwork - Front and back
12. Track running
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thank you sir finally appna meri request pe video banaya

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Thank you for your love and support!

[@rushikesvaravaradaraju6183]

thank alot sir

[@amtogether5958]

Sir jump ki practice ka lia exercise pa bhi ak vedio bnaia please

[@krishnajideshmukh4166]

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[@crickettalk3611]

Sir foot work ko kaisi shi kre, please make a video for foot work

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Sure, we will make one, for time being watch this kzbin.info/www/bejne/jIGrgIhoZ8eohM0

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Thank you!

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Superbb

[@KabaddiAdda]

Thank you

[@roshanpatil5078]

Thnks kabaddi adda I really like this video 😍👌👍👏 As a defender ke videos banao or share kro Kese hum ankle hold ki grip ache se kare kese kre or speed badane ke liye kya kre plz

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Thanks

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Bonus skill k liya bhi eak video banaye

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Thank you! Cheers!

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❤

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How many days in a week we can do thid

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Coach 👏

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Thank you!

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Thank u sir

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Welcome

[@vikashburdak1412]

Sar Deepak Niwas Hooda interview KZbin per upload karna please

[@KabaddiAdda]

Han, kal session ho jaane ke baad karenge

[@sukhkuwar9431]

bhai az club ke bare me thoda ......full detail do .

[@KabaddiAdda]

Information about Kabaddi academies are available on Kabaddi Adda website कबड्डी अकादमी से जुड़ी सभी जानकारी कबड्डी अड्डा वेबसाइट पर उपलब्ध है bit.ly/Kabaddi_Academies

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Neet?

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[@KabaddiAdda]

कबड्डी अकादमी से जुड़ी सभी जानकारी कबड्डी अड्डा वेबसाइट पर उपलब्ध है bit.ly/Kabaddi_Academies