Increase your Benchpress!

[@RobinMuirhead]

My bench needs work always struggle to get everything firing the bar position reasoning is something I hadn’t considered thanks.

[@jonathangarcia633]

@@RobinMuirhead you’re welcome. Let me know if that helps at all!

[@willieg4343]

Thanks for the bench tips! Learned a lot from this video and looking forward to increasing my bench. I would love to win the belt. Ive never owned one but always wanted one

[@gotnolove923]

Hi! New subscriber! I have followed you on IG since I heard your story on KOTL. I'm excited to watch all your powerlifting videos. Thank you for offering the belt giveaway :) I wouldn't have known you were on KZbin without it! Also congrats again on growing your family 😊😊

[@jonathangarcia633]

Hey and thanks for subbing, glad to have you here!

[@mikerodriguez556]

Great video! Thanks for sharing

[@peterknipp]

Love the video

[@HughLeFitness]

Great tips! Thanks for sharing my guy! I don't have instagram but I'm an OG follower and my fav video is when you reviewed the Pepin Dumbbell handles! Hope I win a 10mm SBD belt!

[@jonathangarcia633]

Entered! And thanks for being an OG subscriber

[@Wo1fLarsen]

Safely first! Good content bro! 🤘🏼🔥

[@jonathangarcia633]

Thanks!

[@jei_jeig]

Sweet giveaway! I think the belt would be of great help for my upcoming powerlifting training block. I think the belt would help me achieve my targets in all 3 lifts.

[@jonathangarcia633]

Entered!

[@vassilislymberis5778]

very interesting video.. are you planning on making a video about home gym tips ?

[@jonathangarcia633]

Glad you thought it was interesting. That’s a good idea actually. Might be my next one

[@baraneo8195]

If you place your hand in a more narrow spread on bench before the knurling and it's not covered, is that allowed?

[@lvega41]

Thanks for the video! I’d like to win the giveaway since I’ve been using a 10mm prong belt for squat/ deads lately and would love to try the new 10mm sbd belt

[@andie_pl]

The bench fails segment was actually insane. People wildin out here

[@jonathangarcia633]

Dude I know! Those are some of the worst ones I’ve seen but it happens daily

[@bboySoySauce98]

Hey Jonathan! Loved the video man. Been following your journey since the seeing someone of your biggest squats reposted. I’m not currently using Instagram but I wanted to enter the giveaway. I want to win the SBD belt for the same reasons you mentioned in your last video. I tried my buddy’s 10mm SBD and it fit like a glove. Being a smaller lifter, I felt like it conformed to my body much better than the 13mm. Def felt like an upgrade I didn’t know I needed😂 Keep up the great work!

[@jonathangarcia633]

Entered!

[@Randorandom232]

Long time no see!

[@RobinMuirhead]

Do you have a instagram link.

[@shondawkins9187]

Thanks for the bench tips.. i need it 🫡 hopefully i win

[@kalin.drashkov]

Great tips, thank you! As a poverty bencher, I want to maximize my setup as much as possible😂. Also thank you for the giveaway, let the belt land to whoever needs it the most🫡