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Welcome to the first video in our Find 10 yards in your Feet series. We have partnered with the team over at Force Pedal to help SuperSpeed users understand how they should be using the ground to maximize their distance potential. This week we cover the first of our SuperSpeed Force Pedal protocol drills, club on chest swings. This drill might seem easy but it is so important to understand how to effectively feel these first few movements, giving you the best chance to max out your ground reaction forces and improve your point of application.
Check out the complete SuperSpeed Force Pedal Protocol
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