"This IS going to give you CLUBHEAD SPEED" in your Golf Swing

Romy felt like it was distance that was holding her back in her game. A lot of us don't realise how low we can drop during the change of direction to the "pop" up using the ground! For more info/to book onto our turkey coaching trip, email: [e-mail]
As always, a huge thanks to Steve and Romy for letting us share their lesson experience with you guys!
🛒 To purchase a GRFi training system: grfgolf.com/shop/
⛳ For lesson info/bookings: grfgolf.com/bo...
🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - open.spotify.c...
▶ Cinematic Suspense trailer - • Cinematic Suspense Tra...
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Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

[@markk171]

This stuff works great. I FINALLY can feel what its like to be on my lead side at impact and using the release pattern with the hands (toe down divot drill) and trusting swinging out to the right has made a HUGE difference. Yesterday, I played a round for the first time in a month (been on the range A LOT). Normal PW for me was 115 yards. Yesterday I was hitting my PW 130 yards and it felt like I was going at about 75%...my 54 degree I could MAYBE hit 90 yards...now 105 and feels like I hardly swing at it...frankly its amazing and I never thought this stuff would work. I am 61 and hitting my short irons further than I ever had. Longs irons are a work in progress and the Driver is coming around nicely as well. Thanks Marcus!

[@333pg333]

Apart from anything else, what a pleasure to see/hear such a polite teenager engaging with adults. Well done to her and her parents! Got a great future if she sticks with golf too.

[@GRFGolf]

Agreed 👏

[@murrsgolf.66]

Kudos to dad bring his daughter to the best in the golf biz! I can't get enough of watching these transformations!!! 💯

[@GRFGolf]

Agreed! We have Steve's lesson to come too!

[@PauloG100]

@@GRFGolf Dad was getting a free lesson in the background :)

[@GRFGolf]

@@PauloG100 It was a double session, his lesson is coming 👍

[@YoYoZamolo]

Really need launch monitor data for beginning of lesson and end of lesson to see how drastic the improvements are 👌

[@GRFGolf]

Appreciate the feedback, sometimes we have to exclude launch monitor data as it can cause unnecessary interference in the lesson but I do agree and we'll have it coming soon on more videos!

[@YoYoZamolo]

@@GRFGolf yes I totally understand that as Iv noticed in lessons I get fixated on it and start chasing numbers when using trackman and end up getting worse 🤣

[@AS-ww3fe]

No we don’t need any of that shit!! 😅 just let the craft and skill on these guys shine through.

[@3spressoShot]

@@YoYoZamolo that used to happen to me what has helped me is by separating speed sessions and range sessions. I have a mevo plus, and i wll swing in my backyard without a ball and only worry about swing speed. when i go to the range i don't take my mevo and only focus on striking. I will take the mevo with me to the range sometimes when i feel like my path is getting wacky. but the only data i will focus on is swing path. when i do that i wont even focus on ball striking. I have noticed that by focusing on one single thing i end up improving more then trying to swing fast, with good path, and good ball striking.

[@phreak761]

​@@AS-ww3feDamn right, none of the old pros had launch monitors or any of that shit! The proof is in the result, you hit the ball bad and it will fly bad, you improve by seeing the ball fight improve. Sometimes it's hard to realise what you're doing wrong but that's what coaches like Marcus are for!

[@09Youba]

You are an Excellent Coach Marcus. Enjoying the videos.

[@GRFGolf]

I appreciate that, Ray, thank you

[@bestreviews3786]

Everytime I watch a Zen video I just want go to the Range and keep working at it!

[@GRFGolf]

Haha love to hear it!

[@rapidcabin]

The moment she got the 1, 2 3 and then the change at 7:00 is fantastic.

[@GRFGolf]

Was an amazing session 👍

[@mortenpaulsen3754]

This is SO inspiring! Well done coach and student!

[@lens7859]

Another great one Marcus! I have so many videos saved for my winter work. One day I’m coming across the pond

[@GRFGolf]

Sounds good, Len! Enjoy the winter practice and we look forward to welcoming you over one day

[@frank63]

Brilliant lesson!Now i understand finally what using the ground force meant!

[@GRFGolf]

Great stuff!

[@SGTGOLF]

Great lesson! Love the dad in the background getting a semi free lesson and applying it towards the end 😂

[@GRFGolf]

Haha it was a double lesson! We have Steve's part coming soon

[@mrkipling3841]

I love these videos. Always instructional, entertaining and uplifting.

[@GRFGolf]

Glad you continue to enjoy them Mr Kipling!

[@nokia5359]

she was good to begin with. wish Zen captured the b4 and after data so we can see the different. as always a pleasure watching the master at work. Thank YOU 👍

[@GRFGolf]

We'll for sure get some data together for future videos!

[@jiml9062]

1st visit and I have subscribed, seriously informative breakdown of the swing and easy to understand and grasp

[@GRFGolf]

That's awesome thank you!

[@paulrobinson2813]

Great work Marcus 👍Even after my lesson, I've always struggled with the early move left (I'm RH). But, consistent work with my GRFi System helps massively to keep it all together! Go Team Zen ⛳

[@GRFGolf]

Great stuff, Paul good to hear!

[@streetsoundselectro124]

Brilliant lesson Marcus, I cast/flip etc stand up at the end of my swing. Really frustrating as my distance suffers so much.

[@024bds]

...DUDE ...This is BRILLIANT ... I have a place in St Augustine Fla. about 10 minutes from World Golf Village ... You have an open invitation - You need to bring your VIBE to the US ... IMHO .... They need promotions like you - ...the father daughter dynamic is magic - well done ..... you will owe me nothing - you've taught me so much - Get in touch ...

[@GRFGolf]

It's a nightmare with visas! But we have the US very much in our line of sight for the future for sure

[@itellyouwhy6957]

She really struggles with moving everything together. The club and body move in the same direction. It was difficult for her to separate them both. This is why golf is so difficult. When we embed our feels, it's so difficult to change them. It's like going from walking normally to someone telling you that you are walking incorrectly and that you need to shuffle step every stride we take. A few lessons on the range herself to get her new feelings and she will be on the horse. Good lesson.

[@GRFGolf]

Isn't that the truth 😂

[@gruvemuppet]

Simply brilliant, Marcus!

[@GRFGolf]

Thank you!

[@peterrowe445]

She was a quick learner, whats the distance with the iron clubs?

[@GRFGolf]

Romy hits her 8 iron 115-120, we'd have to get her back with some launch monitor data to see where she's at in the future!

[@leesandford]

Great lesson chaps

[@GRFGolf]

Thanks Lee

[@AaaBbb-rs9jz]

This is an absolutely brilliant and very complete video. ONE QUESTION. The weight at club transition point is clearly over the left leg. In the next step of shaft pull down to "lag" position (drop down with club shaft horizontal), does the weight transfer to the right foot first, before then shifting to the left for the launch up from that left foot? Im a bit confused about what happens in this "interim" action. Hope you understand my explanation and can clarify Schaun.

[@banditbaker1675]

Brilliant lesson everyone👍👍

[@GRFGolf]

Cheers, Bandit 👍 hope you're well

[@banditbaker1675]

@@GRFGolf Yes thanks all good thank you, too cold & wet for me to be playing golf until March next year, so I'm happy enjoying your vids PS I hope everyone at ZEN is Good👍👍

[@johnlapensee8039]

Hello, Great videos!! How long does it take to get the GRFI board these days?? Can't seem to get answer from customer service. Can't wait.

[@GRFGolf]

2-3 weeks atm 👍

[@ssubotai]

Dad trying to get a free lesson in the background.

[@user-jq8bt1ls3p]

LoL

[@GRFGolf]

It was a double lesson! We have Steve's part to come soon 👍

[@adambuthead]

Dad's don't get fuck all free lol

[@GRFGolf]

@@adambuthead 😂😂

[@kevinkeding8937]

show a video of you helping a 20+ handicapper w all ur profound wisdom.

[@GRFGolf]

There's tons of them on the channel. I don't profess profound wisdom btw, never said anything like that 😂

[@DavidLoh-wk3fh]

Great video

[@GRFGolf]

Cheers!

[@nikogiannaros5751]

Pin this one to the main page! It's pure gold!

[@grumpyoldgit8254]

Is this not how Tiger used to swing with the snapping of the knee as he went into full extension, could this also be why i am getting a lot of pain in my lead knee now??

[@jack-hq7gr]

How is this missed with most golf instruction and golf schools??????

[@stevenchampion8137]

When I worked in a proshop, I reached the conclusion that people who listen to certain golf professionals would hit balls with a range bucket on their head if they were told to.

[@eckdoggie]

brilliant

[@mr.walker8700]

Are the exercises for feeling? Or does each exercise have a different purpose in the chain?

[@GRFGolf]

The exercises are always for a specific purpose - but we try and offer more movement or instability/mobility than what we would otherwise be accessing to give us an experience of what it feels like. So in answer to your question - it's both!

[@kwalter2323]

What is the board and the twisty foot things called ?

[@GRFGolf]

GRFi system (link in video description) 👍

[@anthonyphipps5162]

get a 4x2 board and a half a broom handle underneath board, cost about a fiver. as for the twisty things make sure the board is mdf and do it in your socks ,costs nowt.

[@josephshawa]

Would you ever recommend using a shorter club for somebody who doesn't have all the strength in the world?

[@GRFGolf]

Try it out and find out - lighter clubs might be a better moderation rather than length but play around with it

[@josephshawa]

@@GRFGolf not me. I'm talking about the woman in the video. Seems like she has a difficult time getting that club around

[@gillwil]

Awesome 👌

[@conureron3792]

We are all seeking more clubhead speed

[@GRFGolf]

Isn't that the truth 😂

[@patrickbigras5232]

One element not discussed is the muscle strength required to swing the club fast. She needs to hit the gym and come back for the lesson.

[@GRFGolf]

Strength doesn't necessarily transfer to speed 👍

[@js5189]

She can swing better than me 😮

[@omigod1186]

Where are you based and how do I go about booking a lesson with you? Cheers

[@GRFGolf]

Hi, we're at Bawtry GC near Doncaster South Yorkshire. Please go to www.grfgolf.com for details and booking 👍

[@Daniel-qr6sx]

its much more of a biomechanical analysis, much like dr kwon

[@glenspence6016]

I have watched most of these videos and as much as i’ve tried to use the information i’ve gained from them my game is absolutely up in the air! Left,right,tops thins and fats and the dreaded shanks! Think i’ve come to the conclusion golf is not for me! I’m consistently inconsistent and think its time to give up! No improvement at all and the enjoyment has completely gone! Tired wasting money on lessons playing ok for a day then back to square one👎 don’t get it! But any how🤷‍♂️

[@kevinkeding8937]

what ur teaching is wrong.

[@AS-ww3fe]

Do u not find the like of cheese, Pete snooze an insult to PGA pro tutors like yourself?? Like u actually see results as I’ve been for two lesson with them and they messed up my swing!!