Рет қаралды 447,054
(OPEN!) Let’s do an Ayurvedic Pressure Point Head Massage For MASSIVE Hair Growth!! We are going to focus on Marma Points or energy hotspots that pressed and massaged, boost blood circulation for hair growth and also help with stress / insomnia. 🥰
I’ve definitely talked about marma points before but I wanted to talk about the points that are not directly on the scalp that can also help with hair growth as they calm your mind / de stress you (& we all know how stress can lead to hair fall) 😅 I’ve been doing this nightly since 2019 WITH & WITHOUT a hair oil!! It’s so important to massage your scalp daily without oil / with a light hair serum-AND also with an oil when you’re nearing a hair wash!
Marma point / Pressure point names:
Center of forehead - Sthapani Marm
Center of eyebrows - Avartya Marm
8 fingers above your brows - Adhupati Marm
12 fingers above your brows - Seemant Marm
4 fingers above the nape of your neck - Krakatika Marm
Behind your ears - Vidur Marm
Temples - Shankh Marm
Massage each point for a couple of minutes! 🥰 Ask away in the comments!! ⬇️
Find me!
Instagram (seeratsaini) : / seeratsaini
TikTok (seeratsaini_) : / seeratsaini_
Amazon Hair Growth Store: www.amazon.com...
.
.
.
#hair #hairloss #hairremedy #hairroutine #ayurveda #ayurvedic #haircare #hairroutine #hairfall #haircareroutine #hairtips #hairtransformation #remedy #naturalremedy #hairtutorial #haircare #hairvolume #volume #hairinspo #hairgoals #longhair #instahair #tutorial #hairstyle