INDOOR AEROBIC WORKOUT FOR KIDS - FULL BODY EXERCISE

A full body routine to get the little ones moving their bodies at home!
With this aerobic workout, kids will speed up their metabolism, once they'll need a lot of oxygen to complete each exercise, making sure they can exercise their entire bodies, to strengthen their muscles, burn calories, and have much more energy!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Split Jumps
00:51 Rest
01:13 The Windmill
02:02 Rest
02:25 Split Jumps
03:16 Rest
03:38 The Windmill
04:27 Rest
05:05 Running Man
05:56 Rest
06:18 Squat Arm Lifts
07:09 Rest
07:31 Running Man
08:22 Rest
08:45 Squat Arm Lifts
09:35 Rest
10:12 Forward Jump
11:01 Rest
11:24 Standing Crunch
12:13 Rest
12:35 Forward Jump
13:24 Rest
13:47 Standing Crunch
14:36 Rest
15:13 Walk Downs
16:04 Rest
16:26 Squat And Kick
17:16 Rest
17:39 Walk Downs
18:29 Rest
18:51 Squat And Kick
19:42 Rest
20:24 Split Jumps
21:05 Rest
21:22 The Windmill
22:03 Rest
22:20 Running Man
23:01 Rest
23:18 Squat Arm Lifts
23:57 Rest
24:15 Forward Jump
24:52 Rest
25:10 Standing Crunch
25:51 Rest
26:08 Walk Downs
26:50 Rest
27:07 Squat And Kick