Inflammation in the Gut: Repairing Your Gut Lining | Gut Health Series Part 5

Welcome back to our Gut Health Series! Dr. Angela Colpaert, FNP reviews the fourth "R" of our five R's of gut health: Repairing the gut lining.
In this video, we explore how chronic inflammation can lead to a compromised gut lining, often referred to as "leaky gut." We explain how this condition allows larger, unwanted particles to pass through the gut barrier, potentially triggering autoimmune disorders, food allergies, and a variety of symptoms such as fatigue, anxiety, depression, rashes, and digestive issues.
You'll learn what leaky gut is, how inflammation affects the gut lining, and the role of gap junctions in maintaining gut integrity. We discuss common symptoms and their manifestations, highlighting the connection between gut health and overall wellness.
We also cover dietary changes crucial for gut healing, such as eliminating certain foods and incorporating beneficial ones like extra-virgin olive oil, which reduces inflammation.
We recommend supplements like Glutashield, which contains glutamine, zinc and vitamin A, and MegaMucosa, which boosts the immune system.
Additionally, we emphasize the importance of probiotics, digestive enzymes, and essential daily supplements like vitamin D and fish oil. Our goal is to help you re-teach your body to maintain a healthy gut lining naturally, restoring your body to its optimal function.
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