Inner Child Meditation for Self-Regulation, Releasing Stress & Cultivating Calm and Inner Peace

  Рет қаралды 105

Dexter and Alessandrina

Dexter and Alessandrina

Күн бұрын

This guided meditation, Inner Child Meditation: A Meditation for Self-Regulation, Releasing Stress and Cultivating Calm and Inner Peace from Within, is designed to help you 1) deeply relax, 2) dissolve stress and tension, 3) get out of overthinking, worrying, and feelings of overwhelm, 4) feel deeply safe, loved, and supported, and 5) begin to build a healthy, strong, secure, and accurate self-image that 6) allows you to move into the world with ease, creativity, and confidence and to 7) experience deep fulfillment and success as a result.
By practicing this meditation regularly, you’ll develop one of the most reliable and effective support systems for yourself so that you may achieve your deepest intentions and dreams while learning to deeply love yourself at the most fundamental level. Over time, going deeper and deeper with each repetition, this meditation will help you rewire your brain by dissolving old neural pathways that distort your perception of self and reality and replacing them with new, strong, and coherent neural pathways that support building a strong, balanced, and self-empowered sense of self that allows you to feel deeply safe and secure in yourself and therefore in every situation and challenge you meet in life. This meditation will help you learn how to cultivate and feel deep self-love, support, and self-protection.
For more free classes, guided meditations, private sessions, retreats and to join Dexter and Alessandrina's newsletter, visit:
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© Copyright notice: All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.
Disclaimer: Dexter and Alessandrina do not give medical, therapeutic, legal, or investment advice. Dexter and Alessandrina speak from personal experience only and provide life coaching, relationship coaching and energetic help based on their attained levels of consciousness acquired through meditation and work with advanced beings. Dexter and Alessandrina do not accept responsibility for the choices their clients make based upon information provided to them during private appointments, seminars, sessions, coaching, guided meditations, videos or teachings (whether recorded, published, or live in any format). Dexter and Alessandrina do not warrant or guarantee results of any kind. By utilizing Dexter or Alessandrina's services and content, viewers and participants agree not to involve either Dexter, Alessandrina, or the content of their sessions in any legal proceedings of any kind.

Пікірлер: 2
@nicolascaron2789
@nicolascaron2789 3 сағат бұрын
Always looking forward to a new meditation, youre very appreciated, thank you❤️☀️
@DexterandAlessandrina
@DexterandAlessandrina 3 сағат бұрын
You are so welcome, Nicolas. It's always so nice to see you here, and to receive your kindness and your loving comments on our meditations. Much love ❤️
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