Inside Systema - Martin Wheeler - Instinctual Movement Drill

[@JesusRevezzo]

This is one of my favorite drills I've learned from Martin.

[@gabrielvaca1978]

Excelente. Los mejores vídeos de Systema.

[@brunskies92]

beautiful

[@zhdfzfjvzrtuztuzt]

Might want to add light saber sound effects. Just sayin

[@IamHueGraves]

it seemed like the high diagonal ones only went from 1 to 7 meaning they only ever had to dodge one way, if that is part of normal training it's something to watch for