Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR

  Рет қаралды 307,197

Dr. Sten Ekberg

Dr. Sten Ekberg

5 жыл бұрын

Get the Highest Quality Electrolyte euvexia.com . Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR. Learning to reverse Insulin resistance is important as insulin resistance is linked to the majority of modern diseases: obesity, diabetes, cardiovascular disease. If you are overweight you probably have an insulin resistance issue even if your blood glucose and A1c levels are normal. By finding out your insulin levels you can see if your body is insulin resistant or insulin sensitive. If you are insulin resistant it is possible that you will become a diabetic. Learn more about the Homa-IR test and what Insulin resistance means in this video. Dr. Ekberg answers the question why do I have insulin resistance but normal A1c or normal glucose? When you don't see a high A1c or glucose level it is considered sub-clinical. Later, if nothing is done, it will progress to clinical and then a disease. In some cases, it takes 10 years for insulin resistance to turn into diabetes, so it is best to understand what is going on so you can do something now to prevent diabetes. The best test to identify insulin resistance is a fasting insulin test, which is different than a fasting glucose test or an A1c test.
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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Пікірлер: 934
@luzmariagimbel8760
@luzmariagimbel8760 5 жыл бұрын
Good information, I was diagnosed with diabetes 2 weeks ago, my A1C is 7.5. the doctor said I have to take medicine metformin 500mg twice a day, I told the doctor that I wanted to try diet and exercise first and that if I did not work I would take medicine. she said no, I have to take now. So I am not taking the medicine and I am exercising and no carbohydrates, I want to try this for 3 months, some doctors just like to prescribe medicine😕
@rjrnj1
@rjrnj1 3 жыл бұрын
How do you not have millions of followers and views? I can't begin to thank you enough for the life saving information you provide in such clear detail. You are a natural born teacher. Thank you for sharing your gift with us.
@Platero505
@Platero505
I wish I had this information 24 years ago. Im 58 yo male diagnosed with hypothyroid after Graves disease, then diabetes, low testosterone, and high estrogen. Over the years I gradually gain 100 pounds. I was told by many doctors that I should accept being fat. It was in January that I started, keto, exercise, and fasting. In combination, I lost 29 pounds today, May 24. My journey continues. Thank you.
@gwh731
@gwh731 5 жыл бұрын
I am the poster-child for your blue chart. I am on Keto & OMAD, but still struggle to lose weight (very slowly). I think the root cause is insulin resistance, but liver health is also a huge factor. This is the most under-diagnosed and unreported medical issues of our time. Whoever figures out how to unravel this knot should get the Nobel Prize in medicine.
@kavalerdivacom
@kavalerdivacom 5 жыл бұрын
For T2D the insulin test is really the most important test yet it is not part of standard care for endocrinologists, internists or cardiologists. I had to beg my endocrinologist to order the test, which he did, and it revealed my insulin was at 11 even after I had already lost 10 lbs. Now I've lost 30 lbs and still falling at 2lbs a week on a 1000 calorie daily deficit OMAD diet (I'm within normal BMI). Hoping the insulin is dropping. I probably had high insulin for a decade or more but since my pancreas could keep up the BG and A1C didn't show any problems until it was way too late. Now I have to have a triple bypass. Turns out the insulin test costs $28 if you order it yourself, assuming your State allows it. I think it should be added to the standard metabolic comprehensive panel because high insulin seems to be the earliest specific scientific indicator of future T2D and appears to be curable.
@konradx498
@konradx498
Just to be clear, there is no "HOMA-IR test." As Dr. Exberg explains, you get a blood A1C test (in mg/dL) plus a fasting insulin test. Muliply these two values and divide the product by 405 to get a HOMA-IR
@e200al1
@e200al1 5 жыл бұрын
The best explanation on YouTub about insulin resistance
@mattreynods22
@mattreynods22 5 жыл бұрын
I asked my Kaiser Doctor for the HOMA-IR test and he had no idea what that was! He checked with the lab and they also never heard of that test. Scary!!
@Valandor_Celestial_Warlock
@Valandor_Celestial_Warlock 5 жыл бұрын
This is absolutely invaluable information I wish I had know 10 years ago. It would have saved me a lot of pain.
@fernandodimeo7419
@fernandodimeo7419 3 жыл бұрын
Great !!!!!!!!!!!!!!!
@pjr7754
@pjr7754 4 жыл бұрын
Great video with tons of info that pertains to my situation. Thanks for pointing me in the next direction of requesting a HOMA-IR test.
@JuanPBorja
@JuanPBorja 4 жыл бұрын
This is an excellent explanation, no Doctor o anybody could ever told me just like Dr. Ekberg is in this video, so grateful to learn from him, thank you very much for your time and effort 👏🏼👏🏼👏🏼
@australiankaleidoscope664
@australiankaleidoscope664 5 жыл бұрын
Dear Doctor Ekberg God will bless you for this information! With great gratitude from Australia.
@Michelle-oz1jc
@Michelle-oz1jc Жыл бұрын
Got my first Homa-IR back today. I've been working for 3 months to change habits and have been following your advice. Good for me - my Homa-IR is 0.52. Thanks Dr. Ekberg!
@junaidmalick
@junaidmalick 4 жыл бұрын
You Sir are outstanding with you explanations. I have watched 6 videos of yours so far, one after the other and the more I see the more impressed I am. I recently realised I am probably pre diabetic and your videos have cleared up so much for me. Thank you. Please keep up the good work
@asifakbar2963
@asifakbar2963 Жыл бұрын
Real education is this and the real way of teaching and explaining is only this. Any doctor who is not running just after money is this..only this...wish all doctors were the same. Thanks in billions
@janm9526
@janm9526 5 жыл бұрын
Have subscribed and shared many of your videos. Thank you for extending all your hard earned experience to lay people like myself. You are one in a group of enlightened individuals who is trying to make a positive difference in the world. For those of us who realize your genuine intention behind these efforts, "we" Thank-You.
@awesometulips9427
@awesometulips9427 5 жыл бұрын
This information is amazing and life saving. I am that person with the very difficult to lower IR, now I understand why. Great class. Thank you dr. Ekberg.
@joeasharp
@joeasharp Жыл бұрын
This is the most important video I have seen on Insulin Resistance and I have watch hundreds of videos on the subject! I am also the poster-boy for your blue chart. When you explained it, every point you made was ME! i think the answer for me lies in doing a 3 to 5 day fast to reboot my body.
@dnllmaurer1
@dnllmaurer1 5 жыл бұрын
Just found your channel. Watched several videos, liked, sub'd & shared. Your presentations are very clear, efficient & polished. Thank you so much for sharing this important information. Knowledge empowers us to better manage our health! Wishing you love & abundant Blessings!
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