Great video and got some good ideas for my sessions. One thing I would suggest is that your keepers might try using a cross over step for quicker feet movement when making longer moves across the goal and use the small side to side steps for shorter distances. Crossover step can cover bigger distances quicker 😀
@lalocortes12055 жыл бұрын
very good training 👍
@JesusMartinez-jn1kr6 жыл бұрын
Great work out! ....how long are your goalie sessions normally? I would like to know. Thanks in advance.
@adrianclewlow23296 жыл бұрын
This depends on factors such as periodization or whether it’s an isolated session or as a part of team training. This type of session would go 60-75 mins.
@marcelomaxton42132 жыл бұрын
I know I am kinda off topic but do anyone know of a good site to stream new movies online?
@aldencasen892 жыл бұрын
@Marcelo Maxton Flixportal
@marcelomaxton42132 жыл бұрын
@Alden Casen Thank you, signed up and it seems like a nice service :D Appreciate it!
@aldencasen892 жыл бұрын
@Marcelo Maxton no problem :D
@abrahamjimenez96686 жыл бұрын
Love it
@dalecollins20853 жыл бұрын
If the keeper with the white tights on is a keeper. I will eat hay with a donkey !!
@angelcohen64823 жыл бұрын
What is Episoketren System? We've noticed many amazing things about this popular training course.