Intense MUFFIN TOP SHRED Workout 💦 at Home - 10 DAY RESULTS!

[@Rebeccalouisefitness]

Drop your name in the comments if you are doing this workout with us?!👇🏻

[@girlypopv]

Veronica 😊

[@ranimanjunath7629]

Kiran

[@MuqadasTehreem]

Urooj fatima

[@YakuzasAreVAIN]

Ten minutes but sooooo effective beca I have been following you since 2013 your workouts have made me so gorgeous love you girl!!!!

[@Rebeccalouisefitness]

So glad to hear this! Keep crushing it girl!

[@annamariealana]

OMG! This workout killed me! I used ankle weights and it definitely burned more. My thighs and abs were definitely on fire, thanks 🔥🔥

[@Rebeccalouisefitness]

Wahoo! Great job!👏🏻 What was your favorite move?

Seriously sweating with these ankles weights! Love all your workouts!

[@joannamontana915]

OMG!!!!! This routine kicked my butt. I love it. Thx.

[@seyfun1452]

One of my favorite abs workouts of yours!! Even without weights it’s so intense and difficult I love it 🥰

[@Rebeccalouisefitness]

So glad to hear this!🙌🏻

[@biancamv]

AMAZING WORKOUT! It was challenging, but I feel so good! Woohoo!

[@Rebeccalouisefitness]

Great job!👏🏻

[@johnadamms5936]

Thank you. Used ankle weights and the burn is strong! 🔥

[@Rebeccalouisefitness]

You crushed it! 🔥

[@johnadamms5936]

@@Rebeccalouisefitness oh yeah! 🔥 😘😘😘

[@SUPERHEALTHYFIT]

❤️❤️❤️❤️❤️Great Intense MUFFIN TOP SHRED Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work here! 💓💓

[@Rebeccalouisefitness]

You are welcome! Glad you love it!💕

[@joannamontana915]

I love this workout. My abs are seriously on fire. I just hope my burn is in the right part of my abs.

[@Rebeccalouisefitness]

Wonderful! 🤝🏻

[@annasvensson2107]

Great Workout, thank you for all of them Rebecca❤ have been working out with you for 7 years🎉🎉

[@Rebeccalouisefitness]

So glad to have you here!💕

[@RachelNicole]

I’d buy the mat and ankle weights if they were still for sale in that design 😊

[@sumeyyebaysalx]

U r queen of workouts ...effective and happy results ..love you 🎉❣️

[@Rebeccalouisefitness]

Thank you so much!💛

[@susanheaton8392]

Just got my ankle weights and I love them x

[@Rebeccalouisefitness]

Wahoo 👏🏻

[@areebakhan2588]

Great workout reebe I'll strated ur workout since last 2 weeks and i saw effective results till now plz make more videos on lower abs workout tummy workout

[@Rebeccalouisefitness]

Glad to to know that 💖

[@yvettewilliamson6062]

Love this with the ankle weights 🙌🏻

[@ashleysweet3230]

I can feel the burn with the ankle weights!!

[@Rebeccalouisefitness]

That sounds good! Make sure you're stretching before and after to help your body relax.💪🏻

[@rachelraguin9869]

Ankle weights are a game changer!!🔥🔥♥♥

[@Rebeccalouisefitness]

You know this! 🔥

[@michelebrandeburg6319]

First time with weights OMG hurts so GOOD ❤

[@salma6579]

This was an amazing burnnn🔥🔥✨✨✨

[@Rebeccalouisefitness]

You crushed it! 🔥

[@bibi5728]

New favorite workout! Love it!

[@Rebeccalouisefitness]

Glad you do!💕

[@janicemcguire7485]

Yes I felt the burn with the ankle weights on!

[@Rebeccalouisefitness]

You crushed it! 🔥

[@adrianadisanza3099]

Adriana...I had just returned from the gym when I saw the new workout and I couldn't resist trying it 😅💪

[@Rebeccalouisefitness]

Wahoo! Great job! 🔥

[@mayzamuco292]

Thanks for this great workout. I needed this. Trying to lose this lower pooch.

[@Rebeccalouisefitness]

You are welcome!

[@bernclif]

Great workout. I don’t have ankle weights yet but…be my next purchase.

[@Rebeccalouisefitness]

🙌🏻 Check out our ankle weight collections! rebecca-louise.com/collections/tropical-collection

[@krinaljariwala]

Day 2 it’s killing 🔥

[@Rebeccalouisefitness]

Keep up the good work!💪🏻🔥

[@marywood1762]

Thank u that was awesome I really love it

[@Rebeccalouisefitness]

You are so welcome 💖

[@margprad4696]

Wow!l Burn burn burn!! Love it ❤

[@Rebeccalouisefitness]

You crushed it! 🔥

[@annmariejugdeo2802]

Ankle weights certainly made a huge difference!

[@Rebeccalouisefitness]

Great job!🙌🏻

[@daniellebeckman1314]

Feeling the burn🔥

[@Rebeccalouisefitness]

You crushed it! 🔥 What was your favorite move?

[@susanheaton8392]

Definitely going to get some ankle weights.

[@Rebeccalouisefitness]

Let's goo! 🔥💪🏻

[@michelebrandeburg6319]

Hurts so good❤

[@gvantsaarchvadze7950]

Great as always 👍❤

[@Rebeccalouisefitness]

💕

[@chriss2296]

This was a killer Workout. My abs are on fire. 🔥🔥🔥🔥

[@Rebeccalouisefitness]

You crushed it!🔥

[@emilyx5289]

What's the right weight of ankle weight used for this workout？

[@Rebeccalouisefitness]

2.5kg Each

[@ludmilamudrikova]

Love it...real burner Rebecca...🔥❤

[@Rebeccalouisefitness]

Glad you do! 🔥

[@SavyMillard]

Day 10!!!

[@Rebeccalouisefitness]

Yesss! Let’s do this!

[@deborahhouchin9190]

OMG that was intense definitely felt burn.

[@Rebeccalouisefitness]

You crushed it! 🔥

[@dorothy6587]

THIS WAS A GOOD ONE REBECCA!

[@Rebeccalouisefitness]

You crushed it! 🔥

[@nimasoraya1193]

Loved it 😃🌺👍

[@Rebeccalouisefitness]

Glad you did!

[@Musfige]

Did it

[@Rebeccalouisefitness]

Great job!

[@kelleecorti6968]

Kellee Corti ❤

[@Rebeccalouisefitness]

Hi girl!

[@georgialiacopoulos2017]

Cant help feeling it in the quads. So much harder with ankle weights.

[@Rebeccalouisefitness]

That makes total sense! Ankle weights can really increase the intensity of a workout, especially when it comes to exercises that target the quads. It's definitely a good way to challenge yourself and build up your strength. 💪🏻🔥

[@lisachubb2372]

First time doing this one. Killed me and I love it.

[@Rebeccalouisefitness]

It's great that you tried something new and pushed yourself to reach your fitness goals!💛✨

[@AndraCornelia27]

Nobody motivates you to do workouts like rebecca

[@Rebeccalouisefitness]

I appreciate you girl!💛

[@heidilynwolff7513]

"If that didn't kill you enough...": Lmao!!! 😆😅😅🤣

[@Rebeccalouisefitness]

🤣🤣

[@wesleylewis7063]

Hi Rebecca how are you? Hope you are safe. Rebecca you have the most gorgeous smile and eyes and so are soooo beautiful in every way. ❤️❤️❤️❤️Wes xxxx

[@Rebeccalouisefitness]

Doing great, Wes! Thanks for always checking in!💕

[@wesleylewis7063]

Rebecca thank you for always being so lovely when you reply to my messages. You really are one very lovely, sweet, beautiful, lady. ❤️❤️❤️❤️❤️ Wes xxxx

[@nytasharobinson4300]

Abs are burning 🔥 with those scissor kicks !

[@MuqadasTehreem]

Ankle weight?

[@jordis2022]

Jordis 💕💪

[@Rebeccalouisefitness]

Glad you showed up!

[@wesleylewis7063]

Sweet dreams tonight Rebecca. ❤️Wes xxxx

[@Rebeccalouisefitness]

Thank you!💕

[@YakuzasAreVAIN]

All I’m gonna say is FUUUUUUUUUU*******KKKKKKK😂😂😂😂🙏🙏🙏🙏 yep I can feel the burn

[@Rebeccalouisefitness]

You crushed it! 🔥 What was your favorite move?

[@goodjedi1976]

I dont have ankle weights, so i wrapped resistence bands around my ankles😂

[@Rebeccalouisefitness]

Haha perfect!!

[@girlypopv]

Can someone who did this for 10 days (or a month, idc) say how effective this workout is? :)

[@ranimanjunath7629]

U need not ask coz Rebecca's workout are always effective! The only lady i trust with workouts!! ❤️

[@seyfun1452]

ALL of her workouts work, but it’s up to you- you have to be consistent. You have to workout at least 3 times per week full body with legs and butt not just abs, and not quit in the middle. You have to consume larger protein quantities and in almost every meal, minimize sugar intake, sleep well, drink a lot of water and increase the weights every few months.

[@etherealessence159]

@@seyfun1452Good to hear that it works. I am going to try this workout. I lost 23 pounds but still have a muffin top. Although it went down significantly I still need to target my abs.

[@annaliptak4780]

Anna 👋

[@Rebeccalouisefitness]

Hi girl!💪🏻

[@bekahmetz1664]

🎉🎉🎉🎉

[@KweenLexx]

Lexi💋💪🏽

[@Rebeccalouisefitness]

🙌🏻

[@jo4433]

Jojo 💪🏼😍

[@Rebeccalouisefitness]

Hey girl!💪🏻

[@mariacooks1583]

Marie 💋💪

[@Rebeccalouisefitness]

Hi girl!💪🏻

[@janacarina8078]

Quite good workout, but why do you have to talk literally the whole time without any break? It's so annoying!

[@zebrasbean2385]

That’s the style of workout , I prefer the talking then the silent ones if you don’t like talking you might want to try someone else’s workouts