10 Minute Intense Ab Workout - Flat Stomach Exercise | Rebecca Louise

[@Rebeccalouisefitness]

Which do you want more? ABS or BOOTY Workout?

[@myieshajohnson2847]

Booty

[@Rebeccalouisefitness]

Noted!

[@humayrakabir3525]

Intense lean abs🔥

[@lisaprettypetals]

Abs💕💕💕

[@rupaligupta1836]

Upper body and reduce chest workout

[@tinameyers3064]

I’m a month in and I want to just give up so bad! But I keep seeing my results and that’s what keeps me coming back. Stay strong crew!!!

[@Rebeccalouisefitness]

Thank you so much

[@BTPRE]

I’ve been doing this exercise for the last 3 months and it totally works! 🙌🏻💕

[@Rebeccalouisefitness]

Great Job!!!

[@nytasharobinson4300]

Abs are on fire and burning with those flutter kicks and leg drop pulses the burn is real !😊

[@Lifeasbee]

This dropped JUST in time. I was looking for a workout to do this morning! I'M PUMPED!!!!!!!

[@Rebeccalouisefitness]

Awesome! Did you complete the workout?

[@Lifeasbee]

@@Rebeccalouisefitness Yes I did! I felt the burn! I'll definitely be doing it again :)

[@rimzb]

This one is a burner! 🔥 Thank you, Rebecca!

[@Rebeccalouisefitness]

You are welcome!💛

[@briannablanks2865]

Although I'm not able to move at 100% as you do, I can feel myself getting better. Thank you. Your encouragements throughout the video helped!

[@Rebeccalouisefitness]

Awesome!! Great Job

[@PrisciliaPolius]

Rebecca Louise, that was a great ab.Workout, I found it all the way through?Thank you

[@cymbelinebritain6799]

I know this is a year and a half old but you asked for a word. Mine was stick-to-itiveness! I did and felt the burn!

[@Rebeccalouisefitness]

Wahoo! Absolutely awesome! You crushed it! 🔥

[@ludmilamudrikova]

Love this month challenge...nothing better before summer😁👍...so my word SUMMER🏖🌞

[@Rebeccalouisefitness]

Absolutely!!!🔥🔥🔥

[@enamoreme430]

Nobody's talking enough about you whyyy?!? I'm new and I'm stunned... you're great❤

[@Rebeccalouisefitness]

Thank you!!! Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@_evangelina__]

Welcome to the community! Here everyone talks about Rebecca and it’s contagious. Have fun while getting lean.

[@mariannebloom3266]

I loved this workout ! It's really intense and I love how you're encouraging us, it's so motivating! So thank you

[@Rebeccalouisefitness]

Thank you so much for the kind words! I'm so glad you're getting a lot out of the workout. You're a champion for pushing yourself and staying motivated - keep it up! 🔥🔥🔥

[@nytasharobinson4300]

My mid section is feeling the fire 🔥 with those double leg pulses and leg circles!

[@lidiaferrar1075]

I love this workout!! All of these exercises are my favorite for abs!! 💗

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@labellavita9382]

Thank you so much Rebecca❣️Really like how you share some nutrition tips during the work out❤️

[@Rebeccalouisefitness]

Thank you so much

[@darproud8570]

Holy 🎉🎉🎉, that was intense. I needed that 😅

[@Rebeccalouisefitness]

Glad you enjoyed it! Having a good time is always great 🙌🏻

[@nytasharobinson4300]

I can feel the tension all through out my abdominals with those double leg drop pulses and dead bugs!😊 it feels so good

[@Rebeccalouisefitness]

Wahoo!

[@Lustoruss]

Loved your peptalk. The word to focus on really helped! Mine is ride strong 🐎🐴

[@Rebeccalouisefitness]

So glad you did!

[@Isham246]

This is so good Rebecca. I really needed this for my muffin top 😃. Love your workouts. Love from Sydney

[@Rebeccalouisefitness]

Great Job

[@katrinacastelli5355]

My word is "results"! Going to a gala this weekend and I can fit into a pre-pregnancy dress!

[@giphytune5223]

This is my ab workout morning routine now! Thank you!

[@Rebeccalouisefitness]

Great Job!

[@visionbandit]

I just moved & can’t afford a gym at the moment, but between my runs & your videos, I’m in the best shape of my life!!

[@Rebeccalouisefitness]

Yay!! Amazing 💪🏻🔥🔥

[@yenymoran2017]

After a leg workout did this one it’s wasn’t easy but you pushed me to the end so thank you!!❤️

[@Rebeccalouisefitness]

You crushed it!

[@user-oq3rc5ef5x]

intense ab workout indeed! love it!

[@Rebeccalouisefitness]

Glad you do!💛

[@ingridflores5305]

Beast mode!!!!

[@Rebeccalouisefitness]

💪🏻

[@celiaducharme2940]

been doing your workouts since April, and I feel stronger and I have lost inches on waist and legs, thank you very much

[@Rebeccalouisefitness]

Great Job

[@katherines5673]

I'm gonna do this tonight. It's abs day 4 me.im really proud of my dedication to my fitness and nutrition especially considering my dad's in the hospital, having open heart surgery as I post this.

[@Rebeccalouisefitness]

Hi Katherine! How is he doing today?

[@katherines5673]

@@Rebeccalouisefitness he's getting thru! He is a tough guy. Thanks 4 asking.

[@ThePattiduke]

This is great!

[@pauli6628]

She is the best!❤

[@Rebeccalouisefitness]

Ahh thank you

[@angelaholmes8888]

I absolutely enjoyed this workout I totally felt the burn 😀🔥🔥🔥

[@Rebeccalouisefitness]

Great job! 🙌🏻

[@Nothingtoseeheregohome54321]

got this one in again today! I came for results!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@ellaturkiewicz333]

I can’t wait to do this!

[@Rebeccalouisefitness]

Awesome 👏🏻

[@melissa3079ayala]

I love this workout.

[@Rebeccalouisefitness]

Thank you so much

[@nytasharobinson4300]

Deep core activation happening!😊

[@seasmiciklas8945]

That was definetely fireee!!! LOVE YOUR WORKOUTS!!!

[@Rebeccalouisefitness]

Great Job

[@Nothingtoseeheregohome54321]

this was todays workout! Made it to the end first try! You are making me stronger!

[@Rebeccalouisefitness]

Great Job

[@joethunder4019]

She do this for real!!! Encouraging you at the same time doing it with YOU 🥰 Earth Angel 😇

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@cymbelinebritain6799]

Deadbugs are the equivalent of rub your tummy and pat your head (or vice versa) to me...LMAO. I am soo uncoordinated and my brain just wants to make my arms go the wrong way. I'll get it though. Determined! My abs are burning. Love it!

[@Rebeccalouisefitness]

Hahaha! Yes you will!

[@CreightonChaney-io4xv]

I love these quick ab routines ❤️🖤💋👌😎

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@CreightonChaney-io4xv]

Rebecca-Louise thanks hon

[@nathaliamilis2332]

this is my fave ab routine atm

[@Rebeccalouisefitness]

Thank you so much

[@nytasharobinson4300]

My pooch is on fire and burning with butterfly crunches and leg drop pulses !😊 I love the burn

[@christinamccreary2120]

OMG....wow, that was intense! Thanks, feel the burn!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@Marinette007]

Please lovely and powerful Rebecca -or someone who is reading this-, pleeease tell me that no matter how old you are, if you are consistent with this workout we will see results. I need to believe it because I want to have better abs and this workout it's not so easy for me. I have been doing it every day for 5 days. I will do it 5 times a week until I see results. February 5, 2023

[@Rebeccalouisefitness]

I'm glad to hear that you are committed to this workout and making progress!💪🏻

[@melissa3079ayala]

Getting my abs back to where they were before I got sicker. Yes. I feel the burn! In these abs again .

[@Rebeccalouisefitness]

Great Job 👏🏻

[@conniemitchell3171]

Thanks for the workout

[@Rebeccalouisefitness]

Thank you so much

[@DoeRaeMe]

Any 10 min. workout with you is INTENSE!!!!!!!!!!!!!!!!! Especially ab ones, I'm over here SWEATING, but hey they work so I'm gonna keep pushing on!!!

[@Rebeccalouisefitness]

Crushing it!!💪🏻

[@MinimalMama]

That was a burner! 🔥🔥🔥

[@Rebeccalouisefitness]

Great job!💪🏻🔥

[@martinadolezalova4182]

This was amazing thank you Rebecca 😘

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@soheladavidmano8328]

Love it thank you

[@Rebeccalouisefitness]

You are so welcome 🙏🏻

[@tinao567]

Thanks 🔥

[@sophielekkerkerk951]

Wauw, i love this workout, it past by so fast that i was surprised that is was the end already, going to do it more often Thank you soo much Rebecca-Louise!

[@Rebeccalouisefitness]

Thank you so much

[@nikanika7954]

It's so hard after Easter and more than a week of not working out, but I did it! great timing thank you for that

[@Rebeccalouisefitness]

Great Job!!

[@lv394]

I can definitely feel the burn, Rebecca!!! 🔥

[@Rebeccalouisefitness]

Great Job!!

[@Nothingtoseeheregohome54321]

This was my workout again today!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@makeupdarling6171]

My abs are on fire!! 🔥. Thank you Rebecca!!

[@Rebeccalouisefitness]

Great Job

[@cassidymaisel]

Rebecca this one is hard! It made me sore!😅

[@cassidymaisel]

Leg drops with the little foot circles were killer

[@carmenbrinca6498]

Great moves!! My abs are burning! Love your energy Rebecca :))

[@Rebeccalouisefitness]

Thank you so much

[@flammy118]

I never thought I would miss doing planks... my abs are burninggggg!!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@myieshajohnson2847]

Doing this today later

[@Rebeccalouisefitness]

Awesome! Great Job! Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@bethannespangler4550]

LOVE THIS!!!!

[@Rebeccalouisefitness]

💛💛

[@jack-xz7px]

Well done Rebecca Louise great 10 min finisher using drive as my motto🙏👏❤️☘️👌😘✅🧘‍♂️🌞👍😉

[@Rebeccalouisefitness]

Great Job

[@humayrakabir3525]

Felt the burn🔥

[@Rebeccalouisefitness]

Great Job!!

[@Rebeccalouisefitness]

Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@arzouk.chousein9761]

İn love with this workout !!! As always!😻

[@Rebeccalouisefitness]

Thank you so much

[@zarifamohamad]

Determination! Loved this workout!

[@Rebeccalouisefitness]

Great Job 👏🏻

[@avbgolden]

Love those tights! Quick but tough - my abs are burning!

[@Rebeccalouisefitness]

Great Job 👏🏻

[@crissid6122]

Shut the front door....😱😱 my word is ommmmmmmfg you're insane but so damn good.

[@Rebeccalouisefitness]

Thank you so much!

[@melissawescott788]

This is the 4th time I've done this workout. I have more endurance getting through it and am not as exhausted 2 minutes in. Because it seems easier now, am I doing something wrong or am I building up strength?

[@Rebeccalouisefitness]

Thank you 💪🏻

[@tinameyers3064]

It’s been 8 months since I’ve worked out! After giving birth I gave my body time to recover. Wow, my abs are not as strong as I remember!! Especially after being non active for so long

[@Rebeccalouisefitness]

Great Job!!💪🏻🔥

[@dodox5990]

Hi Rebecca .. could you please give us a week-long exercise plan. And every day it includes three or four videos of your exercises 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Rebeccalouisefitness]

Thank you so much

[@rupaligupta1836]

Hi hope you are doing well can you do upper body and reduce the chest fat workout live please waiting for it

[@Rebeccalouisefitness]

Check out my KZbin channel! Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@rupaligupta1836]

Hi I had been to your mentioned link and have signed in and sent you the email id and name as for 30 day workout calender but unable to find nothing please help

[@hannermillet]

Some of these are really hard on my vertigo, do you have any ab exercises that are vertigo friendly? tysm 💝

[@Rebeccalouisefitness]

You could definitely try the modified versions

[@darylbickford]

I have to try this one today! I've used several of your routines - I'd probably have a six pack if I didn't enjoy cheesecake so much! LOL

[@Rebeccalouisefitness]

Wonderful!

[@Rebeccalouisefitness]

Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@emiliaarnstrom3138]

I signed up to the monthly challenge but i haven't gotten an email. I tried a couple of times but it didn't work. What should i do?

[@Rebeccalouisefitness]

Hi lovely please email in customer service at [e-mail] and someone will reach out to help.♥️

[@kashiaa7101]

OMG 🔥 🔥 🔥

[@Rebeccalouisefitness]

💛💛💛

[@agurl9446]

is this for 6 pack or flat tummy?

[@Rebeccalouisefitness]

Flat Tummy

[@lv394]

I can feel my abs, Rebecca!! 🔥 😅

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@nytasharobinson4300]

My abs are burning and I’m breaking a sweat !

[@Rebeccalouisefitness]

Wahoo! 🙌🏻

[@kimiefabulous]

Workout complete 💪

[@Rebeccalouisefitness]

Thank you so much

[@katiedewey2889]

Wow!!!!!!! Abs on 🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️😍💪

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@nytasharobinson4300]

Abs on fire !

[@Rebeccalouisefitness]

Wahoo!

[@nytasharobinson4300]

My whole midsection is burning !

[@Rebeccalouisefitness]

Awesome!!

[@Nothingtoseeheregohome54321]

My go to workout again this morning... whew! lol Feelin the burn! :-)

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@evadolzan4917]

Oh yes, that's the stuff! 💪

[@Rebeccalouisefitness]

Let’s go!!💪🏻🔥

[@karlagatica631]

It really burns!!!!!!

[@Rebeccalouisefitness]

Great job!!

[@nytasharobinson4300]

Upper abs are burning!

[@Rebeccalouisefitness]

Great job! 💪🏻

[@pianoconvoce8174]

So gooood 🔥

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@tinao567]

🔥🔥🔥

[@nytasharobinson4300]

Abs on fire with those leg drop pulses !

[@Rebeccalouisefitness]

Wow! Great job ✊🏻

[@ayushpratapsingh1980]

💥💥

[@Rebeccalouisefitness]

🔥

[@agurl9446]

I LOVE YOU 🥺🎏

[@Rebeccalouisefitness]

💛💛

[@LGBacklash]

Is it normal to feel it more in your legs than your abs? Maybe I was doing something wrong

[@Rebeccalouisefitness]

You probably were!

[@Ch10eeBloom]

Dammnnnn that was killer

[@Rebeccalouisefitness]

Great Job

[@saravalialnemati9819]

the word for me is "grit"

[@Rebeccalouisefitness]

Love that!

[@blancavalencia7717]

Felt the BURN 🔥!!! Abs!!!

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@Musfige]

Did it

[@Rebeccalouisefitness]

💪🏻🔥

[@marmenita1962]

ABS ❤

[@Fifiimi20]

Omg I hate that single leg drop circle so much 😭🥵

[@Rebeccalouisefitness]

Thank you!

[@madds8108]

no one: rebecca: Ooh yEs

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@rauccigina]

👍