Martial Arts INTERNAL POWER Workout - Tai Chi, Bagua, Qigong Equal Parts Flour & Sugar......Equal Parts External Workout & Internal Workout!!! This workout is INTERNAL Kung Fu! This workout uses different systems of Chinese Qigong like the 8 Brocades of Qigong or Eight Brocades of Qigong, Tai Chi Chuan or Tai Ji Quan, Ba Gua Zhang or Pa Kua Chang, Yi Jin Jing Qigong, and Mediation techniques! Enjoy!
@cosmokramer73969 жыл бұрын
Kung Fu & Tai Chi Center w/ Jake Mace Which version of the YiJinJing do you use, the 12 posture form? And why are there so many?
@RealKungFu9 жыл бұрын
Happy 2015 Everyone!!!!!!!!!!!!!!!!
@renatomarchetti59119 жыл бұрын
Happy new year Jake! Thanks for sharing.
@taichimaster93109 жыл бұрын
Happy New Year to you and Pam. I don't know what the temp there is, but someone forgot to turn on the heat this morning. It's COLD here in San Diego.
@kenseimuguruma45099 жыл бұрын
happy new year Mr mace and thank'for all your videos^^
@KainusGulch9 жыл бұрын
Happy New Year! May all the paths you set your feet upon lead you to something good.
@RealKungFu9 жыл бұрын
Comment below and tell me what city you're watching from and who is your favorite Martial Artist of ALL TIME???
@KingdomsofHeroandHeroine9 жыл бұрын
Lubbock, Texas. Gordon Liu so far. =P
@marlbelisario84879 жыл бұрын
Tabaco, Albay, Philippines. Bruce Lee
@joycho37779 жыл бұрын
Laurel, Maryland. Jackie Chan and Jet Li
@MrMidnightSpecialist9 жыл бұрын
Austin, TX: Jet Li, Michael Jai White, Wesley Snipes, Jackie Chan, Phillip Reeve, Bolo Yeung, Donnie Yen, Lateef Crowder, Iko Uwais, Wu Jing, Scott Adkins, and many more.
@rohangoswami69179 жыл бұрын
From Mumbai,India Fav martial artist Bruce Lee,Jackie Chan..!!
@RealKungFu9 жыл бұрын
Click Here to watch the External "Sister" Workout which goes with this video: kzbin.info/www/bejne/oKaTc5yFpL94oKc
@KingdomsofHeroandHeroine9 жыл бұрын
Thank You Jake Mace. I was able to improve myself. Thank you for your teaching.
@nellsypie2 жыл бұрын
"And now we will focus on stillness...." ------- Ad break: "Do your yoga workouts ad free with our new student plan, only £6.99" "Try our new Friday night deal with deliveroo, hurry" ------- :D It's all good, this workout was definitely what I needed to relax my mind and find balance again. Subscribed, Thanks so much.
@Abcilswd9 жыл бұрын
Thank you very much! Hope this year brings you prosperity and joy.
@aliwahay9 жыл бұрын
This just completely turned my mood around. I love your vids Jake because you encourage us to get up and follow along, many thanks!
@fitriidham50919 жыл бұрын
from Malaysia..i like all your video..i learn many from your video..thanks a lot jake..hope u allways success.
@MohamedAshraf-hs8cv9 жыл бұрын
Very good video thank you i always watch your videos you are a great man
@renehenriksen17359 жыл бұрын
René Henriksen, Esbjerg Denmark, And I have several favorites. Wong Fei Hung, Hung Hei Kwun, Fong Sai Yuk (Fang Shi Yu), Chang San-Feng, Pai Hao Chuan, Ng Mui and the othe Venerable 5, Yim Wing Chun, Huo Yuanjia, Liu Cheng Sheng, Bruce Lee, Jackie Chan, Jet Li, Masaaki Hatsumi and Stephen Hayes... :)
@vukvukovic77352 жыл бұрын
so powerful big thanks
@kimjunoon83696 жыл бұрын
That was relaxing, especially the last breaths. Thanks
@adkjdhskjd9 жыл бұрын
I wish u a very happy new year to u n to ur loved one. Hope u cherish d old memories n add up more in dis year :)
@Saatareth8 жыл бұрын
this is very helpful. thank you so much, sir
@albertccano8 жыл бұрын
This is my last rant, its just when I see your videos and your out of breath ,meaning your not condition and call yourself a Master. I understand you have to make a living. Its nice that your are knowledgeable and remind me of me in my young age. In my days it was buying books are old book stores of savate, fencing gung-fu and using different things that work there was no intertent. Then I met Bruce and his concept was the same do what works and cut all the bullshit or classical mess. It shows you have done alot of research on internet movies and books because your a hungry martial artists. But when someone that knows martial arts sees you it upsets them because we know what your doing . But your no different than anyone else. I congratulate you
@albertccano8 жыл бұрын
+albert cano Grandmaster of 52 years in Martial Arts
@optic_assassin46yes477 жыл бұрын
Cosmic Soul Jesus Christ wake up.He's been called out by proper Kung fu masters who say he is fake.Watch the way he performs Tai Chi that tells you all you need to know.He's been exposed several times you need to wake up.The fact he calls himself a master should set alarm bells ringing.You're a master when other people say you are it's not a self title.Well I've tried to open your eyes the rest is up to you.Research what he is showing you with traditional methods you'll see what I'm talking about.
@RealKungFu9 жыл бұрын
The Workout Starts at 01:29
@jacobsmith58319 жыл бұрын
You should make a mini film using you're martial arts. That would be interesting.
Hi Jake. Your work is really awesome. I just quit my kungfu or martial arts when I settle in USA. It's hard to keep up just only yourself without partner and bros. You can search on KZbin videos about my hometown class. It called Nam Huynh Dao. My Master is usually the big man on those videos training for my older brothers in classes. Thanks
@ijahnavue2229 жыл бұрын
Im watching from Auckland New Zealand !
@MrLeslie836 жыл бұрын
thank you so much. I think it so great.
@maynguyen78346 жыл бұрын
I’m Vietnamese, living in Portland, Oregon. I’m interested in wingchun and want to take class but no many options around my area .
@thehorrorbros93529 жыл бұрын
I'm watching from Pennsylvania Allentown Also your my favorite martial artist
@ΠασχάληςΠολεμικέΤέχνες9 жыл бұрын
HAPPY NEW YEAR!!! BUDO FROM GREECE!! i want to ask you if you practice breath exercise like anouloma biloma and more like those??
@crustation138 жыл бұрын
Thanks for putting back bon here
@perrypelican94764 жыл бұрын
Could you talk about posture. Is it important to concentrate on perfecting posture. I thought internal power generation requires a change to instinctive posture. Important things are hips and shoulders because internal energy requires strict hip and shoulder habits, contrary to how we feel is right. Could you explain that stuff. I am not clear on it.
@tomhicks40974 жыл бұрын
Oct. 30, 2020 Thank you
@kerriecoy21624 жыл бұрын
2020 thank god for ISO or I would never of found this. Life/ career changing
@frederickg.61553 жыл бұрын
One of my favorites Jake
@maritzadiaz9849 жыл бұрын
Superior quality relaxation! !
@DieFliegeinderSuppe9 жыл бұрын
Thank you, Jake!
@zinapitret8645 жыл бұрын
Welcome Back Chuck.
@symphonicpoi9 жыл бұрын
hi my name is sonny I am from Peoria IL and. I have been trying to find a teacher in the bagua system and u are it. You break it down and I like that so thanks. PS where can I get one of your water t shirts and how do I sign up for your classes.
@zenisgood30839 жыл бұрын
Happy new years jake:) hope u are having a great day from zack in Kearney Nebraska
@cwnolimits8 жыл бұрын
does this help with personal magnetism or can you point me in the direction of one your videos that does
@johannydiaz96309 жыл бұрын
Happy new year😊
@Wiewiorek5678 жыл бұрын
When your hands go down in the first minutes of the film, why your body doesn't go up? More balance and natural for your body is like this hands down, body up, hands up, body down.Thanks for answer.
@sarathmohan9799 жыл бұрын
which one should i do first? Internal or external
@Gobberfisch9 жыл бұрын
Happy 2015 from Germany :) And great video!!
@tobiasw.87709 жыл бұрын
!!!!!! Super Workout !!!!!!
@なかしまゆみこ-h1u Жыл бұрын
素晴らしいですね、👏👍🍃
@ahmad1997499 жыл бұрын
Hi Jake you always do Tiger and even you have done break fist but you have never did lion fist
@renehenriksen17359 жыл бұрын
It may be a silly question from me Jake, but I´ve wondered a little. What´s the difference between Hard Qi Gong and Soft Qi Gong?
@ThucNguyen-fy3wr9 жыл бұрын
By the way. All our power based on internal power too. Horse stand, the way looking of eyes ,controlling breath, and heart beat is the key.
@ThucNguyen-fy3wr9 жыл бұрын
The channel for it called Martial arts Vietnam. Thank you for read my comments
@vidavukovic91463 жыл бұрын
Thx
@yamakdoomashrafsimnani95268 жыл бұрын
VERY NICE👍
@ralphrandydejesus16479 жыл бұрын
Grand Rapids, Michigan shi heng jun
@Bonzenmond9 жыл бұрын
where do i find the dietary workout?
@rajrana91059 жыл бұрын
Do you know how to do philippine martial arts?
@khansaleemindianboy.s50453 жыл бұрын
im khan saleem indian boy .s thank you sar
@devanshsharma45155 жыл бұрын
I am sure that you are a super saiyan even your hair is golden.
@STRhacker4206 жыл бұрын
super
@zinapitret8645 жыл бұрын
GOD BLESS
@zainyzein78719 жыл бұрын
good
@benedictchristian93477 жыл бұрын
God bless u
@zenisgood30839 жыл бұрын
Zack from Nebraska and sunny chiba "street fighter owes his skills to no one school"mixed and vital.other than him old monks for 70s movie "snake crane secret"
@kaisersoze98863 жыл бұрын
Mace face like I've said before you're athletic graceful balanced ill even say you're a master at whatever art you study but I have to call you out im a sang Feng pai teacher with 30 years practice as well I studied south east Asian arts for 20 you're not a tai gua chin yin master dude it would take a lifetime and another lifetime Be yourself Jake you have a lot to offer the world
@thehorrorbros93529 жыл бұрын
How do i sign in to your school and can I sign in on an iPad
@raidenfrizz4 жыл бұрын
The horror BROS yes
@KainusGulch9 жыл бұрын
Holy Cow, it is late here. I almost fell asleep on the breathing stuff.
@bradleytucker85399 жыл бұрын
I got dizzy doing the circle walk
@tehmeenajabeen91178 жыл бұрын
Lu zijian 1893-2012
@Pccesar33 жыл бұрын
this one is pretty intense but i feel like i need this for my monkey brain
@yarostad8 жыл бұрын
This shit crazy!
@ivanatotra9 жыл бұрын
Music was kinda scary
@michaelbaucum67877 жыл бұрын
lol! this made me laugh
@NuevoVR8 жыл бұрын
hi i made kung fu and i will flag for copyright if u dont remove ur channel thanks :)