INTERVIEW An interview with Dr Elizabeth Bright, hosted by Susan Birch - The Health Detective

[@realitychick4502]

Dr Elizabeth Bright is one of my hero’s of 2023 ❤😊

[@katiehammond7845]

I have just discovered Dr Bright and I am so grateful. I have suffered my whole life with mental illness poor learning and anxiety. Thanks to her information I am able to go into my mid 40s with so much hope.

[@AandC2206]

Dr Bright is so refreshing. I don’t agree with all of it (evolution) but so much of it! This woman needs to be heard by all women! Bravo👏

[@truefoodbeauty9767]

I really enjoy listening to Dr. Elizabeth Bright. Thank you for this wonderful discussion!

[@midwifemichelle]

I’m such a huge fan of Dr Bright! She’s brilliant!

[@HealthyCarnivoreUK]

Dr Bright has given me so much hope. She teaches us that we don't have to suffer and that is wonderful!

Another fascinating talk from Elizabeth Bright!

[@jayhoggard92]

As always

[@GeneticCanary]

Thank you for this interview. I went high fat dairy this year and it made an enormous difference healing my Huntington’s Disease which is an endocannabinoid and endocrine based neurological disease. I feel less anxiety and my movements are better controlled.

[@mychale78]

I have learned so much from Elizabeth Bright! Such a blessing ❤

[@norasmission7394]

Woohooo !!! Exactlyyyyyyy! I’m a midwife, mostly for Amish families, and I can’t believe the amount of c sections in this country USA!! Malpractice …..

[@traceygreen6633]

I'm on the carnivore diet; have been for almost 2 years. I'm also taking bioidentical progesterone and estriol suppository. I have recently been having a lot of anxiety/panic attacks and cannot handle stress at even a minimal level. I'm crying more (and I am not a crier). Some days I feel like I can't do life, I just want to hide away and check out of seeing anyone or doing anything. I am not overweight; Im actually considered underweight. I'm not depressed but have low mood, and very sensitive to anything negative. I've never been like this. I want my life back; I used to be confident, on the go and living life. The way I am now, is not how I want to live my golden years. I'm 57

[@hollyhock3945]

I am supposed to be eating 80/20 on the Virta program. I watch tons of docs on their YT channels and hands down, this was THE best illustration of what 80/20 looks like. Thanks a million!

[@cindihunter9119]

Dr. Bright is a favorite! Love her work! ❤

[@giselruiz2285]

Love Dr. Elizabeth Bright she is so knowledgeable. I bought her book and I love It

[@dcspaniel]

I have hypothyroid and terrible menopause symptoms. I have a very high stress carrier that will hopefully be slowing down in a couple of years. I started carnivor a month ago and I feel MUCH better. But now I am working on gaining control of each issue and getting off all these meds. I am so thankful for Dr Bright and all that she is doing. Buy the book. It’s worth it.

[@robyn3349]

Thank you!

[@ComingHomeToYourself21]

Wish I knew this, when I was a teenager and stayed a meat eater all through my life. But yes, I feel great now. Lit my brain up like a light bulb. Watershed moment.

[@Carnivoramillie]

Best thing I did was go high fat carnivore within days felt better ketosis is super high and stop taking HRT feel amazing and lost weight and built more muscle before this I was eating protein and alway hungry very little fat my body was Holden on to fat because it just was scared of being staved .,I was never in ketosis even when fasting and I been carnivore for 4 years thank you doctor bright you are my hero

[@barb987]

Any hacks you could provide that you used to make things easy?

[@nancimanuele4129]

Did you have any trouble quitting the hrt?

[@Carnivoramillie]

@@nancimanuele4129 no I don’t take HRT just eat high fat

[@laurarobertson81]

I'm on bhrt and would like to go of it. I had terrible hot flashes and night sweats, gained weight, exhausted, etc. Did you get off hrt all at once or slowly reduce your dosages? I really want to get off of it.

[@aprilhassell1747]

​@@Carnivoramillieso butter ? What else?

[@wendyd6761]

Absolutely genius! Fabulous conversation that really helped me, I bought Dr Bright’s book and just started reading it. With the climate of the medical system right now, I’m realizing that all we’ve been “told” is exactly the opposite. Thank you both! ❤❤❤❤❤🎉🎉🎉

[@KetovoreAnita]

What a wonderful, informative interview. Thank you. I’m going to get her book and I’ve subscribed to your channel.

[@wendyd6761]

And Health Detective you do a great job asking questions! Thank you!

[@darlenesnyder4083]

Such great info. I’m going to try this carnivore and see how it goes for me. I’m. 63. Hashimotos and overweight.

[@letitiarosenthal8142]

How is it going for you? I'm nearly 62 and have hashimotos too.

[@flugmodus9214]

Keep us updated if you remember, good luck🙏🏼🌺

[@darlenesnyder4083]

@@flugmodus9214 omg…this has been an answer to prayer. Down 30 lbs. 30 more to go. Dry eyes all healed, itchy for 5 years certain area all gone, no itchy at all any longer, BP 125/70 had been 150/80, hair growing again, no more breathing issues, allergies terrible here in Northern Va and I’m barely experiencing any issues. I may stay carnivore for the rest of my life. I mainly eat fatty beef, bacon, eggs ghee. Thank you for asking! Oh my A1C is 5.5 down from 5.9 in September and had been as high as 6.1 some years. This is awesome. Not easy at first but once you see how you are healing there is no going back. My lipid panel good. Cholesterol 217, LDL 125, HDL 76, triglycerides 91. I have to look more into the numbers. Not sure if that’s good or not but my Dr did not seem concerned. 🙏

[@darlenesnyder4083]

@@letitiarosenthal8142 sorry didn’t see this. It’s going great! How about for you?

[@flugmodus9214]

@@darlenesnyder4083 that’s fantastic! I’m very happy for you! I went from low carb to keto to ketovore and finally now carnivore in the last w years and have had great results as well, but I have to say carnivore which has been the last couple of weeks has been a bumpy road, I think it’s a healing crisis. I’m also working with a carnivore naturapath for my thyroid . But I feel like I’m down the right path, and if it is such an intense healing crisis it just goes to show that I caught it before it just in time(hopefully!) 😊

[@lisalu3994]

I actually feel like someone is talking my language. I cannot go to bed without a snack. Im almost certainly have overworked adrenals. Stressed all the time.

[@jenniferv271]

The fear is real now if you dont take hormones like you said… heart attack, osteoporosis, cancer , too low prog, too high e2…. Frightening I’m new to this whole fat meat thing which my kids have been at me about for years as I went vegan and was always always hungry and always snacking I feel so much better eating meat and fat except I have to take enzymes ox bile with betaine etc to digest it all. I struggle with the balance of fat to protein though. I need pictures of food examples . I’m 54 and still cycling Awesome info Thank you

[@iw9338]

Thank you both very much 😅

[@Uto-Qeta]

Thank you for this amazing information 🙏🏻

[@colleenjohnson1508]

That was so informative thank you

[@lone982]

That Belinda Fetke video is so eye opening....

[@annegent2869]

What if you’ve had a hysterectomy what can a woman take . I’m a carnivore but are feeling awful and have a protruding thyroid. Been checked and no cancer

[@Anita-silver]

I would be interested to know if Dr. Bright believes there's a place for thyroid medicine or adrenal treatment?

[@1dutchess68]

go watch a recently done video call Nutrition with Judy who interviewed Dr. David Brownstein on the subject

[@LisaL-yl9zm]

If your on HRT - HOW do u get off them? Taper it down or cold turkey? Im carnivore diet now for 8 months. Also hypothyroid, i take Armour

[@hestisa956]

I’m on the transdermal body identical HrT. This is less risky . Saved my sanity…

[@soitreelle9968]

Saved my sanity too!

[@WhoIsSerafin]

Is there a men’s version of this lady that focuses on men?

[@jasminejones9937]

No !

[@PeaceFan1]

Is Organic Green Tea ok?! Is it good for you?

[@barbewer7885]

green tea is high in oxalates - read Toxic Superfoods by Sally K Norton

[@tinamassey3426]

Green tea, organic or not, isn’t recommended. In her book and in another interview Dr Elizabeth explains that teas are grown in flouride-rich soil and flouride blocks iodine absorption.

[@russvet]

​@@tinamassey3426that is all a bit crazy - so much products to eliminate and to get what result? The result of my granny who didn't eliminated nothing (yes, and carbs) and lived till her 97?

[@A1Happy777]

I used to blush a lot as a teenager and now still hot flashes for 14 years.

[@BoyMom-s6f]

Is it possible to take too much iodine?

[@JaneDecker-ch4nd]

Can I eat whole milk yogurt or a2 milk or yogurt?

[@tskeefer2519]

How does someone with Alpha-gal hooved animal allergy do this in a healthy manner?

[@iw9338]

My skin feels better after 5 days.😅

[@labbe52]

❤❤❤

[@lone982]

Wondering if eating Arugula is ok?

[@deborahpeters8862]

What they talking about is carnivore diet. There are no fruits or veggies on it (very close to 0 grams total carbs).

[@Jeselena_8]

Listen to your own body and what it needs.

[@mryesgaming]

The scp foundation in another universe

[@StelleenBlack]

I'm 44 and feel like crap. Hot flashes every hour on the hour. Nothing is helping so far.

[@nilvaproliver7243]

Are you eating carnivore way? How r you feeling now? 😊

[@velocitygirl8551]

You didn’t finish the book before the interview? That’s incredibly rude, and lazy.