I’m enjoying watching the 1 guy enjoying watching the other guy talk about his passion and love for exercise……love to see people grow in it and love to see and hear peoples love for it
@nicolatosca89473 ай бұрын
The best crossover of my life
@jacobcarrick11823 ай бұрын
Thank you both for what you do. Need more people like the two of you and Mark Wildman in the world spreading knowledge for free that can help everyone. Movement is the medicine
@brarautorepairs3 ай бұрын
Life is full circle. I started watching Squat university and then I wanted to try the gada and watched Harbert aka flowing Dutch man.
@nicolapinna51403 ай бұрын
Harbert😊
@brarautorepairs3 ай бұрын
@nicolapinna5140 sorry I forgot his name!
@Shinu-p1u3 ай бұрын
❤️❤️❤️❤️
@pravenmistry36673 ай бұрын
❤ II RAMRAM ll ❤ There is a saying in INDIA that 'Man's old age starts from his leg'
@LatimusChadimus3 ай бұрын
I sit in a deep squat for 3-11 mins daily, as well as the horse stance 1-5 mins daily
@nicolapinna51403 ай бұрын
It's a good way to improve your mobility😊
@larrywestra93053 ай бұрын
Love to you both
@simonalbert81042 ай бұрын
Very nice Collab! Thank you for the video. I wanted to start with one of your online courses. I really want to do both clubs and maces. Any advise where to start und wjat to master first ?
@TheFlowingDutchman2 ай бұрын
Hey appreciate it! Awesome, I'd say buy a 4kg/10lbs mace and start with mace flow 101. That's the best way to get going. The other tools are somewhat more expensive and this will be a great way into the world of maces and clubs. See you on the other side
@praveenc3163 ай бұрын
How much does the "forgot to squat" thing is related to the western way of sitting for potty. As a natural process we indians squat for potty where are in modern and western world sitting on western style of potty. Squating is someting naturally comes to we indians chinese and most of west asia.
@tbx593 ай бұрын
Not just flexibility and longevity. So many people go to the gym to get 'big' 'swole' etc and don't squat. Nothing puts muscle on a person like heavy, high volume squats.
@theedgeofbreakup5192Ай бұрын
Is it OK to start training mace and club at the same time? I purchased a 10 lb mace and 15 lb club for Christmas. I'm 60 yrs old and have spent time in the gym over the years. Thx for any advice.
@TheFlowingDutchmanАй бұрын
@@theedgeofbreakup5192 oh yes you can can. They have lots of similarities. Start with a good coach or program to make sure you’re doing it right. Dutchflowacademy.com has lots of content on it :)
@larsvonrinpoche12292 ай бұрын
Ah man..please NO ai art. The ballet and weightlifting was awful. Its AI...of course its awful.
@TheFlowingDutchman2 ай бұрын
Haha, I had a little giggle when I searched for it ;)