Intro to Shamanism | Sandra Ingerman Teaches on Transforming Toxic Thoughts

Intro to Shamanism | Sandra Ingerman Teaches on Transforming Toxic Thoughts
Watch Sandra Ingerman share how the shamanic journey can help navigate negative thoughts towards healing and spiritual growth.
Join world-renowned shamanic teacher Sandra Ingerman in her landmark, life-changing, eight-week online training, where you’ll learn how to:
▪️Awaken the true source of healing energy within you using the practice of transfiguration
▪️Connect with spirit helpers and natural forces with shamanic ceremonies
▪️Be of service to your dreams, your community, and the world
What is Shamanism? You are invited to continue watching this FREE Two-Hour Session from Sandra Ingerman's Online Course Healing with Spiritual Light: The Shamanic Power of Transfiguration to Heal Ourselves, Each Other, and the Earth here: bit.ly/3Su7AlO
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Sandra Ingerman, MA is an award-winning author of twelve books, including Soul Retrieval: Mending the Fragmented Self, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred into Everyday Life. She is the presenter of several audio programs produced by Sounds True, and she is the creator of the Transmutation App. Sandra is a world-renowned teacher of shamanism and has been teaching for more than 30 years. She has taught workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is recognized for bridging ancient cross-cultural healing methods into our modern culture, addressing the needs of our times.
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@wendydee3007]

Gosh, How simple it is, put this way. What am I growing in my garden? Am I planting seeds of hate, or of Love???

[@peacefuldaizy5717]

Love it!

[@meglivesey981]

Thank you and Spirit for guiding me ro this much mended exercise

[@eruiz4215]

Wow I am blessed to have come to this video.. thank you

[@svetlanabarrow6026]

What would you plant when you will be constantly abused???

[@audreyleon1540]

@@meglivesey981 p

[@juliuscesar4176]

She is an amazing person, a true shaman. I respect her.

[@heidiwholeandwell5914]

"In shamanism it is understood that thoughts are things" ... Loving this

[@dinorahdarby4499]

That makes sense. Thoughts are energy. Science is beginning to catch up with ancient wisdom.

[@HighVybeTribe]

Alan Wstts says there's no such thing, as a thing .

[@kirstinstrand6292]

@@HighVybeTribe What is s Thing? A material object, or something that will NOT let us go?

[@Dani-ix9cl]

Play Speed 1.25 She sounds more fluent and easier to follow. 'We are our own pollution'. 'We are nature'. Lol 😂 'can't tell a Brooklyn girl not to have emotions'. Love this person!🌻💜🪴'

[@intoxicatingmooneyes9150]

It’s like normal at 1.25…lol thanks

[@annatirelli698]

I'm italian, batter like this😅

[@buckythedog4232]

Thanks for the speed tip 😄

[@explorsmarteducation]

Im Colombia i enjoy the 1.25

[@peacelovejoy8786]

Thank you - so much better!

[@nisianderson8001]

When toxic thoughts begin to take over my world, I send them, like a mist, to Raphael (an angel, higher dimensional being). I literally picture this in my minds eye, going from the top of my head to Raphael. He takes this negative energy and converts it to a more positive version.

[@bastardsonofretkillr]

Excellent thinking….thank you

[@inthevortex-de1rh]

Poor Raphael!

[@nisianderson8001]

@@inthevortex-de1rh Lol. He can take it! Actually, I believe intention is everything. We can do this without using Raphael, but old habits die hard.

[@harrietsand9715]

I send them to Ma Durga, I say “ you take it ma, you eat it ma”.

[@averagejane09]

Oh my goodness. It never occurred to me to use a psychic fishing reel to take back my toxic thoughts!!! LOL. I was laughing when she was describing this. I love how honest she is about her own humanity. This helps the rest of us so much. Thank you Sandra.

[@amymarshall7606]

Me too, I love it 😀

[@patmccain2267]

Yes, Average Jane! This point was a profound light in my journey...a psychic fishing reel. How about changing your name from "Average" to 'enlightened Jane.' I'd been using "Release, release, release" when calling back the thoughts that are less of who I AM, but the fishing reel completely sent a shift into my being.

[@TheMothernerd]

Right?! That was such a useful takeaway from this talk. ✨

[@AShamansSpiritBlackHoof]

Advice,there are false prophets,false enlightened beings and false Shamans to deceived,no Shaman I know including myself has negetive thoughts that need reeling back in,I'm a Shaman and I have a few disagreements with this So xalled Shaman

[@thejoyoftaping8205]

I have started using the psychic fishing rod as soon as I realize I've been thinking toxic thoughts, then I had to send a fleet of trawlers out to cast the nets deep and wide to capture all my past negative thoughts, they've now been transmuted into love and light. Love to everyone.

[@nicolaverma3729]

When i drum journeyed with sandra ,my spirit guide said think of something positive about the person and remember anger is not a real emotion ,it is a human emotion, there is only love and light .let it go and be at peace

[@blissfulbaboon]

Anger most certainly is a real emotion,a real human primal emotion ,very necessary in asserting boundaries when needed.Often, there is so much confusion around anger in these spiritual communities ,like it's the plague or something.Anger is innocent.

[@serious4701]

@@blissfulbaboon I agree. It was anger that helped me to understand a narcissistic relationship and leave it.

[@LadyRebecca363]

I can relate, right* ouse anger can save lives !

[@kirstinstrand6292]

@@blissfulbaboon Anger is au natural...innocent? I'd say spontaneous and real; not to be denied, but altered or changed. Yes?

[@blueauramedia4160]

Anger happens or we are in acceptance. When we are angry we are experiencing an attachment and natural healthy people feel all their feelings and communicate the anger and express the resentment - I resent you! You go through the anger and it's not that personal it's just attachment but it is in me.

[@kippeake]

"There's nothing wrong with the planet.. it's within us."

[@kirstinstrand6292]

It's BOTH. IMHO.

[@anflow96]

The simple act of asking the ____( neg emotion, thought) ____ to be transformed into love and light, is the easiest thing you can do for the world. Examining ourselves, the nitty gritty work of everyday is also the most important thing you can do.

[@clybilmwamba9739]

This is deep for me. I wish I knew this a long time ago. It's never late. I will start practising this. This is living for me. No one is perfect and knowing this is a step forward to living a healthy life🙏 love and Light ❤

[@thePOWERofART-11]

Me too

[@SignsAllAround]

This brilliant woman is a gift. 12:20 esp

[@michaelfinlan1538]

I'm not into woo and rather logical in many ways. Shamanism is amazing and beautiful. I'm very lucky, I found an amazing Monday evening session near my house in Bruxelles.

[@MyCraftyMind4U]

Wow!!! Why was I never taught this!? I will start today how EASY & BEAUTIFUL I literally cried!!!!! I felt as though I was dancing with moccasins & bells on my feet stomping as I danced very hard, I was dressed as a ceremonial bird with feathers on my arms & back in a golden field all alone as a bird it was SO BEAUTIFUL & VERY HEALING FOR ME! Thank you so very much!!!!!! I am going to buy a drum & dancing moccasins and a shaker for my little girl. I want her to know this, I wish I knew this. I’m forever grateful!

[@ZasraFREE]

From the moment you spoke that when we speak the word hate in description for a feeling we might be experiencing, that that spreads to everything, I was shook, for I have expressed this for years to my children. Thank you, now on to finish this lesson. Instant connection to this divine truth.

[@bridgettewilliamsonfashion2141]

Andria W. Same here I am learning how I speak angrily to others was not right and there is a healthy way to channel our pain and emotions. Such a great great videos to bring us to Light and Love 💘 We are only humans, but learning to make better decisions and choices.

[@danthemansmith6095]

So true! The universe is inside your consciousness! You are the universe and the universe is you! Get’ excited about this because you reap what you sow! Peace people!

[@Nadine-mc8dx]

We DONT have the time ANYMORE .. I Don't want to fear Anybody!! I just Need to bring awareness and bring MORE LOVE TO THIS WORLD.. I HOPE I CAN EXPRESS THIS WITH LOVE AND LIGHT 🕯️

[@silverscreencc]

Thank you for such valuable information & you kept it simple. Great suggestions for improvement, too. It was only a few years ago that I thought about the tortured, slaughtered animal meat we eat. We don’t think about the emotions behind what we ingest. I’m vegan, now.

[@ABrown-th1ho]

You won't regret it.

[@PetitHibou72]

Most of the indigenous cultures these concepts came from ate meat. The web of life means we are truly equal to what we eat, and the way we live reflects this, as we humbly accept our own mortality and vulnerability. If you learn more about plants from a shamanic perspective, you’ll discover they are fighting for their lives as well, and experience suffering and imbalance at the hands of humans just as animals do when we consume anything unconsciously. In a shamanic world view, everything is sentient and everything is equal.

[@rentaltogo]

a website subscriber of yours and I awoke on the path October 7th, 2024....and started my studies...thank you for being a guide on the web of life and my attempt to continue on the path...I follow your videos

[@LadyRebecca363]

You can never have too much sage🍀🌿😉🌞

[@allannewberry7324]

Celebrate the Great Mystery!

[@keenday2382]

Sharing information that you learn about when others behaviour affect you or others you know needs to be brought into awareness to those who keep repeating the same behaviors and to stop hiding the fact that hurting others is not ok.

[@dianelamorticella6053]

What a gift you are to us Sandra Ingernan❤️❤️❤️❤️

[@ESOTERISMOYREALIDADES53]

thoughts take over people..caling light upon those that hurt us..is followed by a scent of roses!!

[@missday7114]

There is nothing wrong with anger in a toxic system, best to have an outlet for it like spiritual activism, and community actualization, and nation building

[@Green9is9the9Color9]

Really like the way you talk story!!! Much gratitude!! Much Love!!!

[@robertaswanson5633]

What a wonderful talk! This is so basic and so important! When we did the journey, I didn't really know what spirit friend to ask, so I just asked the Holy Spirit who told me that I only needed to be willing to give it up and He would do the work. Somehow this felt vague to me and then I spied the figure of a bear on the stage. I've never identified much with bears but only this morning images of bears had come to me so I grabbed the bear mentally. He gave me the strength of will to know that I can do this. I'd been feeling inadequate to really accomplish the task but Bear gave me the strength to do it. Thanks Bear and thanks Sandra!

[@doricetimko332]

Bear has given me strength as well.❤️

[@RAEchelRunning]

thank YOU for the teachings today! so important to be mindful. Nameste to all as we work to heal and transform our selves and our precious world. Peace and healing for our Planet to transform! LOVE The BUBBBLES transforming the world !!! May we walk in Beauty! Gracias!

[@deborahmiller7113]

“Everyone is concerned about gun control but what about psychic gun control?” Brilliant! The hateful thoughts we send out into the energetic web are just as lethal.

[@ghazikutbi3206]

The saying "Spiritual world is in fact a web. It is affected by hatred, love and by the light of remembrance of God", cannot be truer. Koran always encourages the believers to forgive, or submit the reaction to the creator so he can reward the believer for patience and if he wants to punish the aggressor he can, or delay all of that to the judgement period. Thank you the lady with a green outfit "Sandra".

[@TheLampPost-c4h]

TY Mama

[@cobprog]

Just found Sandra Ingerman! Love this....and my spiritual guide instructed me to take it to the drum, focus on why I am there....step back, breath, and write it (anger feeling, rage....cause.effect etc)

[@mrsharbormaster]

Liked your talk. Reality of dealing with triggered thoughts & feelings. Thank You

[@wesleymartenson150]

Hello 👋 dear how are you doing today I hope we could talk

[@hang-sangitch]

Wow she is so right

[@Angelaspeering]

I was brought to this video because I had a thought of learning something about Modern Philosophy. However, I though no I'm going to watch this video instead. I've also been interested in the goddess Isis recently, so when you said her name I thought "wow im in the right place". Thank you. 😊

[@marigoldpluss]

Sounds true...

[@keenday2382]

Brilliant...

[@tonisylviamallette1601]

this teaching is phenomenal and taken to this heart

[@tessjones5987]

Don't Believe your thoughts Stay in the NOW Remember to be Loving

[@ruthvidal6466]

only half way through and I am so happy I came across this! definitely going to look for all your everything. I feel like I found somebody who gets me and can teach me so much! thank you! xoxoxoox

[@andrearenee7845]

What a gift you give...

[@angelafalcon5030]

Thank you for this teaching ♡ I am nourished ♡ finally ♡ so much appreciation and love ♡

[@dianeshaw5311]

Love you Sandra thanks for what u do!! You have changed my life path!

[@naturewithin9]

Nature is the healer of all healers~Ty Sandra💚

[@willywagtail4182]

❤

[@dinakarsoul]

I got it in the first sentence itself Sandra 🙏. So thankful I discovered you when I wanted to start my day 😊. You are such a beautiful soul Thank you Sandra❤️ 🌹🌼

[@remacardell2524]

This is a very helpful sight, by listening to the presentations especially "how to heal Toxic thoughts i am learning to appreciate and be thankful for the precious things in my life. Thank you for such wisdom.

[@jita14]

I smelled roses 🌹 while listening

[@missday7114]

When monkeys have aggressive / toxic leaders that attitude causes stress and early death for that type of system of monkeys - as toxicity trickles down from the leaders throughout the hierarchy

[@hazeldancequeen]

How beautiful💚 thanks for theses simple explanations delivered with humility and love 🙏✨🌟

[@StandingStonesHealing]

Thank you for this fantastic video. "What was that thought, and where did you just send it?" Wow. Thank you for this wisdom. Thank you, Sandra, for your teachings and thank you Sounds True for posting. Best wishes for your journey!

[@kirstinstrand6292]

Much of Western Civilization is starting to awaken...let's keep going. 🤗😍

[@jerombird1614]

Thank you Sandra. The green is beautiful on your heart of love and light.

[@CaptainPhilosophical]

Thank you for your time and energy 🙏

[@kimberlysmith7311]

This is so wonderful. All I know 4 sure is my whole life has been leading me to this and other videos. It's all new to me, and I'm so excited each day to learn more, and stay in presence. 🙏🙏💞💞💞💞👍🏻😃

[@SimpleLittleMiracles]

That’s so awesome 💜

[@mclarsen61]

Just trust the univers 🤗 even when life gets hard 😷👍

[@kimberlysmith7311]

@@mclarsen61 Thanks for that reminder. I'm learning to trust o e day at time

[@CaptainPhilosophical]

I'm proud of you ☺

[@godismysaviour3949]

Same here. It'll be hard at times but so worth it. Hope you all have a blessed day

[@nikkideslauriers3707]

loved this. thank you so much for your time Sandra. Namaste.

[@thejoyoftaping8205]

I am a being of love, and I love being a being of love.

[@keenday2382]

Thank you Sandra I listened to your videos today. It touched my soul I so appreciate your help.. 🙏

[@angelsbyjanet]

This is powerful and informative to Transforming our thoughts into Love & Light. Lovingly received and Gratitude to you Sandra Ingerman for all the work you do. I also Love the Shamans Cave weekly videos as additional reminders.

[@LadyRebecca363]

Love you Beautiful ✨ lady, lots of gratitude 🙏😊🌿

[@wesleymartenson150]

Hello 👋 dear how are you doing today I hope we could talk?

[@theluminary832]

Very beneficial and truthful presentation! Many Blessings Sandra

[@blisswkc3344]

Thank y'all so much dearest 🌹 Y'all such an inspiration 🥰 Appreciate y'all from the bottom of my heart 💖 Be Blissful Eternally 🙏👼🌈

[@jesshudson346]

Thank you so much for freely sharing this workshop. 🙏🏻❤

[@ursbeat796]

We're reacting - well said. Thanks for your help.

[@JesseMariner-g5x]

Source: One Life, One Being, Meaning Has No Definition, It Simply, IS.

[@susanfitzpatrick7755]

So happy i found this on you tube, ive been asking for guidance to be more aligned with my true self, i think i just found a new part of my journey ...excited to delve deeper into shamanism..i do enjoy the music...thank you sandra, i will be looking up some more of your talks ❤

[@jylyhughes5085]

💚💚💚💚💚So beautiful 🌿

[@hennyvantongerloo2118]

Thank you very much for sharing this

[@pratibhasah6698]

thank u so much ,i want able to figure it out today and u made possible for me

[@juliacastellazzi485]

Thank you for this wisdom 🙏

[@hennyvantongerloo2118]

❤💜blessings light from the Netherlands

[@nicholaspennmusic]

Amazing!

[@loribcruz]

That was beautiful 🫶✨️✌️🥰💕

[@stephobindmo678]

Thank you 🙏🏽 Namaste 🙏🏽

[@ntsikisebenzayo4746]

Thank you very much for the wonderful video 💓💓💓

[@patmccain2267]

This is a wonderful guide and talk. I love the part about inspiring words, quotes, use a note under a candle in the center of a crystal grid. I attempted 3times to put the APP Transmutation on my iPhone but a statement came up each time stating the owner needed to updated the APP. I hope you can do that…I feel it would be of great value, a reminder every 2 hours…what am I thinking at this time! Your work is a blessing!

[@chnnlsrfr3873]

Thanks for the introduction to Sandra Ingram

[@BeaVizcarra]

This is amazingly helpful

[@dinorahdarby4499]

I've not looked into Shamanism. What is shared resonates with me. And then. . . The sound of the drum. It opened something in me and tears streamed down my face. Has anyone experienced this?

[@mosesmysticallife9243]

Yes , I Experience This When I Meditate. It’s Healing And The Energy Is Tryin To Heal You .

[@FrenchSPIRIT]

Always needed🙏🧘‍♀️

[@helixreggae]

Regards thank you, ereshva

[@chaitrar9211]

Thank you 💖

[@nancyfrank2526]

THANK YOU!!!!!!N so real

[@nicolewurzinger5221]

Great ❤

[@carolburns8667]

Thank you

[@tamaraharlow4383]

I discovered you on Spotify and I absolutely love your podcast 🥰 I feel like I may have a calling?...

[@karinround8531]

Beautiful! Thank you 🙏

[@MariaClara-kf8ww]

Wonderful💜

[@SN-sz7kw]

I’m well into my elder curmudgeon stage. This whole session triggered me. 😳 I have some serious work to do. 😂

[@robini.1338]

Thank you. 🤗🙋🏻‍♀️❤️

[@evemarkus]

❣️ - thank you

[@radicalhonesty3628]

all I feel is pain and fatigue and exhaustion. I want freedom and romance and love. I can't bear living in stress and poverty...

[@Nadine-mc8dx]

I Also NEED TO BRING AS MANY PEOPLE TOGETHER.. ANY NATIONALITY .. EVERY NATIONALITY!! NOBODY BELIEVES ME AND THATS ALRIGHT.. BUT I NEED TO TRY.. AND I NEED YOU TO RECOGNIZE ME.. SO I CAN ENTER THE FLOW OF NATURE

[@TheLinzDawg]

i love her

[@ElisPalmer]

Thank you! ✨☀️✨

[@RavenWolf2moons]

I never knew words make things stop growing. I throw hate around so easy. Nowonder my husband cries

[@doricetimko332]

Blessings to you

[@JourneyOfLight_ShamanOfMemory]

With TF dynamics the reason they meet again is at certain times in our lives we completely get lost in the matrix of society and loose our light our essence. Usually they are caught up in karmic situations or unconscious patterns taught generationally which are not healthy in the long run. During this time one of the twins is stronger and can reflect the light back reminding them of who they are. That said together or apart telepathic communication is present even before they meet. The unhealed needs to then grow from page to knight to king to emperor. At which stage the Queen or Empress may need to do another phase of healing. And it will be his turn to reflect the light within back to her so she does not loose her way. The TF dynamic is to shake up relationships conventions out of the turmoil to unearth and bring forth new healthier dynamics specially in our families or immediate communities. You have a gift Kate even if you may wish to call in fictional. The act of sharing the gift is at the heart the key. ❤😊

[@TANA13BB]

Terrence McKenna~esque♥️♥️♥️♥️♥️♥️💚💚💚💚💚💚💚💙💙💙💙🤍🤍🤍🤍💜💜💜💜💜💜💛💛💛💛💛💛💛

[@cherylwilsherlimberlife7210]

Maybe from the same area

[@AusETdivineG]

🌟🌊🏆🎁🎊love this❤

[@charlottenrgaard7942]

Hahaha.. I was lying in bed and using your guys drums to go.. And the answer I got was that I am too lazy LOL.. Its so true.. Not lazy all the way but not disciplined and if I can lean on others I guess I do that.. Really funny insight.. Made me laugh..

[@eviegrace9773]

Another wonderful video. Thank you Sandra 🙏🏻 I bought your App but it’s saying it needs to be updated for it to work with the latest iPad version (as of 11 June 2022). Will it be updated in the future? I would so love to use it. Many thanks 🙂 Love and light from the U.K. ❤✨

[@yoganature3598]

resonance