introvert diaries ep.4 ✨｜chatting, what I eat, current favs

the first 1000 people to use the link will get a free trial of Skillshare Premium Membership: skl.sh/zoalexi...
helloooooooo! I hope whenever and wherever you are watching this you find yourself well and having a good day so far! in this weeks video I am back at it with the fangirling and gossiping over my latest anime obsessions and bookish finds gasp along with some little heart to heart chats and sharing some good food
p.s.- just a quick note that the food in the video isn't all I ate! there were moments I forgot to film lol
also if you find the Rengoku and Akaza theme on Spotify plz let me know cause this is the closest I've gotten to finding it: • Video
xoxo
SOCIALS
connect with me on social media:
Instagram: https:@zoealexiswongg / @goodreadzwithz
TikTok: zoealexiswong
Etsy shop: www.etsy.com/shop/zoealexisart
CHECK OUT THE BLOG: www.zoealexis.com
DISCOUNT CODES
Hu Chocolate: Get 10% off your purchase with code WONG10 bit.ly/3nIrI31
Sprout Living Protein Powder: Use code ZOE20 for 20% off www.sproutlivi...
Coconut Whisk: Try out their baking mixes and get 15% off your purchase with code ZOEWONG - coconutwhisk.c...
For business inquiries, you can reach me at [e-mail]
MUSIC
I get my music from Epidemic Sound
common questions:
What camera do I use? Canon G7x Mark II
What do I use to edit my videos? Final Cut Pro X
How old am I? 20
What is my sun sign? Pisces bby :P
What is your ethnicity? I am a mix of Cuban, Chinese, German and Irish!!!

[@SamElle]

THIS IS MY FAVORITE SERIES!!! i love seeing a new episode

[@bethany2565]

my comfort youtuber

[@MerriRamirez]

I’ve become obsessed with the introvert diaries 😌

[@jessicadelossantos474]

Recipe for the wrap @ 8:43? It looks so good 😩✋🏻

[@zoealexiswongg]

Hey Jessica! You can find the recipe in my most recent vlog on my channel!!

[@itsevelinakp]

I really love your channel, you really inspired me to actually start my own channel, thank you ❤️

[@zoealexiswongg]

That makes me so happy!!! thank YOU for being here and sharing your light with the world! 💖

[@rukhshonaorzueva1403]

Zoe I love ❤️ your videos, and can you tell me what movie you guys saw I just didn’t really heard that?😅

[@zoealexiswongg]

we went to go see Demon Slayer!!

[@dilaracoban8335]

First 🥰 love your videos. Thank you from Germany!

[@zoealexiswongg]

and I love YOU! Sending lots of love right back from the U.S. 🥰

[@louisa_x5277]

i had a really bad and low day too today. my ed was constantly screaming at me and I was basically crying all day, but your little talk at the end gave me some hope and I feel so much better now 🤍🌸

[@zoealexiswongg]

Louisa I’m so glad! I hope this can be a safe space for you and remind you how cherished and loved you are 💖 you are so strong and you will overcome this! I believe in you!

[@louisa_x5277]

@@zoealexiswongg thank you so much 🥺❤️

[@eysz4531]

love love love!!!

[@minalovis]

oh zoë i'm so glad you included the talk about the cheese pizza, it was exactly what i needed to hear right now. i was so motivated to be vegan again but noticed how i was slipping back into restricted eating/thoughts, and what you said somehow gave me direction again. if that makes sense. like yes i can go on and be more vegan again, but it is completely fine and important for me at this point to not put it over everything else. ahh thank you so so much! :))

[@zoealexiswongg]

Mina i am so happy it resonated with you! Know that you are not alone and that your worth is so much more than what you eat! You are so loved and enough just as you are in this moment!! Sending lots of love and good vibes! 💖

[@arturoparada9269]

😍😍😍💖💖💖

[@rebdnd2439]

Really been into this diaries series, hope you Will have bitter Days, i wanna say that i was obsessed too with the demon slayer’s film song

[@zoealexiswongg]

right!!! I play it like every day lol 😂 I appreciate you!💞

[@r099manzeetakhumanthem8]

This soothens my soul❤️❤️❤️❤️

[@zoealexiswongg]

I am so happy you’re here!🥰

[@EuphoriaInBloom]

What are your thoughts on losing a healthy amount of weight after ed recovery?

[@megk317]

It’s impossible Cus it’ll never be enough for ur ED. Take it from me

[@megk317]

This happened to me and I kept wanting to lose. Don’t recommend it. Don’t fight the weight ur body wants to be at it’s not worth it.

[@EuphoriaInBloom]

@@megk317 then what should I do? I just feel really uncomfortable with my body and my eating habits at the moment. I don’t feel like I’m eating enough “healthy” foods anymore. I’m still trying to figure out how much and what my body needs, but it’s so difficult to do that while it’s still changing throughout recovery

[@megk317]

@@EuphoriaInBloom I suggest resistance training tbh and practice body neutrality

[@zoealexiswongg]

I think it’s definitely different for everyone and I’m not a professional but I think it’s important to love your body first just as it is. For me personally I wouldn’t do that (try to lose weight) because it could easily trigger old ED behaviors. Know that you don’t need to change, you are beautiful and cherished just as you are right now in this moment 💙