Inversions for beginners - Iyengar Yoga

  Рет қаралды 1,287

Iyengar Yoga with Heather

Iyengar Yoga with Heather

Күн бұрын

Пікірлер: 4
@nurulmaru
@nurulmaru Ай бұрын
Thank you very much from Brazil. I've been trying to practice some asanas at home and develop myself a little bit. God bless you! 🙏
@IyengarYogawithHeather
@IyengarYogawithHeather Ай бұрын
You're welcome 😀🙏 Keep practicing and you'll notice the poses will feel easier in time.
@ТрифонКолев
@ТрифонКолев Ай бұрын
Thank you for useful practice and information.
@IyengarYogawithHeather
@IyengarYogawithHeather Ай бұрын
You're welcome. Glad to know you appreciate it 😀🙏
Forward bend yoga class - Iyengar yoga
27:36
Forward bend yoga class - Iyengar yoga
Iyengar Yoga with Heather
Рет қаралды 3,1 М.
Back bending sequence with a chair - Iyengar Yoga
16:03
Back bending sequence with a chair - Iyengar Yoga
Iyengar Yoga with Heather
Рет қаралды 3,4 М.
didn't manage to catch the ball #tiktok
00:19
didn't manage to catch the ball #tiktok
Анастасия Тарасова
Рет қаралды 16 МЛН
Mom had to stand up for the whole family!❤️😍😁
00:39
Mom had to stand up for the whole family!❤️😍😁
DaMus
Рет қаралды 1,7 МЛН
How To Get Married: #short
00:22
How To Get Married: #short
Jin and Hattie
Рет қаралды 30 МЛН
Good teacher wows kids with practical examples #shorts
00:32
Good teacher wows kids with practical examples #shorts
I migliori trucchetti di Fabiosa
Рет қаралды 11 МЛН
How To Perform Surya Namaskar for Beginners I Sun Salutations I Step-by-Step Guide |12 Easy Steps
8:40
How To Perform Surya Namaskar for Beginners I Sun Salutations I Step-by-Step Guide |12 Easy Steps
The Yoga Institute
Рет қаралды 630 М.
How to Stop Walking Hunched Over (Ages 60+)
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 2 МЛН
3 Exercises to REDUCE Hip Stiffness + 3 that may be making pain WORSE 👀
11:49
3 Exercises to REDUCE Hip Stiffness + 3 that may be making pain WORSE 👀
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 1,5 МЛН
Leg and hip stretching yoga 20 minutes - Iyengar Yoga
22:18
Leg and hip stretching yoga 20 minutes - Iyengar Yoga
Iyengar Yoga with Heather
Рет қаралды 1,3 М.
Iyengar Yoga 3 Days Morning Series --Day 3- All Level
39:33
Iyengar Yoga 3 Days Morning Series --Day 3- All Level
Desa Yogi Iyengar Yoga
Рет қаралды 6 М.
Yoga to lengthen your hamstrings - Iyengar Yoga
18:28
Yoga to lengthen your hamstrings - Iyengar Yoga
Iyengar Yoga with Heather
Рет қаралды 2,1 М.
Yoga poses for shoulder extension - Iyengar Yoga
13:53
Yoga poses for shoulder extension - Iyengar Yoga
Iyengar Yoga with Heather
Рет қаралды 2,5 М.
Iyengar Yoga Seated Poses: Stabilize, Revitalize & Restore
50:56
Iyengar Yoga Seated Poses: Stabilize, Revitalize & Restore
Desa Yogi Iyengar Yoga
Рет қаралды 32 М.
SENIORS: WALK LIKE YOU'RE 20 YEARS YOUNGER
9:27
SENIORS: WALK LIKE YOU'RE 20 YEARS YOUNGER
Balance Rehab by Doug Weiss, PT, DPT
Рет қаралды 732 М.
30 minute progression to upward bow pose - Iyengar Yoga
28:13
30 minute progression to upward bow pose - Iyengar Yoga
Iyengar Yoga with Heather
Рет қаралды 1,2 М.
didn't manage to catch the ball #tiktok
00:19
didn't manage to catch the ball #tiktok
Анастасия Тарасова
Рет қаралды 16 МЛН