ਡਿਪਰੈਸ਼ਨ ਕਿਵੇਂ ਮੈਨੈਜ ਕਰੀਏ? How to manage depression?

[@JaswinderKaur-kl3sx]

ਬਹੁਤ ਜਾਣਕਾਰੀ ਮਿਲੀ ਵੀਰ ਜੀ ਧੰਨਵਾਦ

[@gurmeetkaur3620]

ਦੋਨੋਂ ਐਪੀਸੋਡ greatest❤

[@gurmeetkaur3620]

ਉਹ ਆਪ ਵੀ ਬਚਾਓ ਤੇ ਹੋਰਨਾਂ ਨੂੰ ਵੀ ਬਚਾਓ ਮੁਹਿੰਮ ਸ਼ੁਰੂ ਕੀਤੀ ਜਾਂਦੀ ਹੈ ਜੀ।❤❤❤❤

[@palwindersingh8384]

ਜਿਹੜਾ ਤੁਹਾਡਾ ਖ਼ਾਸ ਆ,,ਓਹਦਾ ਅੱਗੇ ਕੋਈ ਖਾਸ ਹੁੰਦਾ😊

[@amarjeetkaur4692]

ਬੇਟਾ ਬਹੁਤ ਵਧੀਆ ਕੰਮ ਕਰ ਰਹੇ ਹੋ

[@sukhminderkaursukh1997]

Topic good think good helpful for life

[@sumanbadhan2168]

Iss nu dassna bahut aukha hai. Kyo ki lokk samjh da nai balki tuhainu samjhuna lagg jandaa hun.

[@amankotra]

Bai ji bahut bahut bahut dhanvaad es video lyi❤

[@anmolbrar3391]

ਬਾਈ ਜੀਉ ਪੰਜਾਬ ਵਿਚ ਇਸ ਸਬੰਧ ਵਿੱਚ ਬਹੁਤ ਵਧੀਆ ਕੁਝ ਕੁ ਖਾਸ ਸਪੈਸ਼ਲ ਟ੍ਰੇਨਿੰਗ ਪ੍ਰਾਪਤ ਕਰੀ ਹੋਈ ਵਾਲਿਆਂ ਡਾਕਟਰਾਂ ਜੀਉ ਦੇ ਪਤੇ ਅਤੇ ਨੰਬਰ ਜਰੂਰ ਦੱਸੇ ਜਾਣ ਦੀ ਬਹੁਤ ਲੋੜ ਹੈ।ਧੰਨਵਾਦ ਜੀਉ।

[@pannu1977]

ਵੀਰ ਜੀ ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿਤੀ ਮੇਰੇ ਘਰ ਦੇ ਮੈਨੂ ਨਹੀ ਸਮਜਦੇ ਮੈ ਟੈਂਸ਼ਨ ਵਿੱਚ ਆ ਪਰ ਦੂਜਾ ਇਨਸਾਨ ਨਹੀਂ ਸਮਜਦਾ

[@wandermottan3529]

Sir Tuc sachi Boht Soniya Glaan dsde ho... Main Sari family nu sunadi Ha Tuhadi glaa🙏

[@achievehappily]

Thanks

[@gurkiratsinghchahal3021]

Good job

[@kulvirkaur3710]

ਬਹੁਤ ਵਧੀਆ ਕੰਮ।

[@Officialangrej]

Bhot hi kimti vicar❤❤

[@SinghSaabFoods]

Waheguru Ji ka Khalsa, Waheguru Ji Ki fateh. Boht hi vadiya sewa kar rhe ho tussi veerji. Tussi imagine vi nhi karskde ki eh tuada channel ik Diamond hai for many people. Tuada Samjaan da tarika boht hi simple and best, ki sunke banda motivate hojaye and this is very helpful. Keep bringing the videos, I have watched mostly all your videos incuding the morning routine and also trying to follow. In short - this is the type of content i pay my internet bills for. Thank you so Much.

[@singhbaljinder136]

ਸਿੰਘ ਸਾਬ ਮੈ ਤੁਹਾਡੇ ਨਾਲ ਸੁਰੂ ਜੁੜੀਆਂ ਫੇਸਬੁਕ ਤੇ ਮੈਨੂੰ ਵੀ ਗਰੁੱਪ ਵਿੱਚ ਪਾਵੋ

[@achievehappily]

Veer ji aje group ni banaya…tusi Instagram te ajo 🙏🙏🙏🙏🙏

[@priyarupra5621]

Thanks alot very nice🙏

[@3290421935]

Very nice

[@rajveerkaur7466]

M v 1 month tu depression de mdecn ly re a ty tuhanu follow krde a m feeling good 🙏waheguru ji ka khalsa, waheguru ji ke fathe, 🙏🙏

[@दीप001]

Same mainu anxiety 😥 hai

[@gurkamalwalia8268]

Hun tuhadi anxiety theek hogyi g​@@दीप001

[@RajwinderSingh-ec2zp]

Sahi gall a ji

[@wandermottan3529]

Tuhadiyaa advice last Te Boht kuchh Sikha dindiya... Main sachi ch fresh feel kr rhhi aa

[@parvindersinghsidhu7383]

ਵੀਰ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@aman.ThePreet0007]

The best

[@sumanbadhan2168]

Mainu jado v time lagga main yea sab gala baar baar sundee haan ta jo ja Mera mind vich negative vichaar aa v reha hona ta unhaa nu avoid kar sakka. Thank you veer ji 🙏

[@SukhwinderKaur-nj5gh]

Thanks veer ji

[@kuljinderkaurchahal6775]

Thank you veere bhot vdia legya sunke kafi postive legya apne aap nu

[@amanjotkaurgrewal4839]

Thanks sir

[@karambhinder1089]

Dhanwad veer jii

[@anmolbrar3391]

ਬਾਈ ਜੀਉ ਆਪ ਦੇ ਡਿਪ੍ਰੈਸ਼ਨ ਦੇ ਸਬੰਧ ਵਿੱਚ ਇਹ ਦੋਵੇਂ ਹੀ ਪ੍ਰੋਗ੍ਰਾਮ ਬਹੁਤ ਵਧੀਆ ਹਨ।ਆਪਣਾ ਫੋਨ ਨੰਬਰ ਤਾਂ ਇਸ ਪ੍ਰੋਗ੍ਰਾਮ ਦੌਰਾਨ ਵੀ ਜਰੂਰ ਦੱਸਿਉ ਜੀ। ਧੰਨਵਾਦ ਜੀਉ।

[@jaspalkaur6386]

Thanks a lot... I am grateful that atleast someone is talking about these things in punjabi language . I listen to world's famous person's podcast , i am recovering from trauma and depressing patterns but my family my parents who also suffer from these mental issues needed this channel seriously as they couldnt understand english. Great work .Keep it up.👍

[@jassaini4u]

M also suffering 😔

[@jaspalkaur6386]

@@jassaini4u get knowledge about these things .adopt healing habits and self love. Waheguru ji mehar krn ge

[@sukhdeepkaur5206]

Ľiiiìu Mm⁸888⁸⁸⁸oóò

[@kiranpalsingh2708]

ਬਿਲਕੁਲ ਪੰਜਾਬੀ ਵਿੱਚ ਇਹ ਜਾਣਕਾਰੀ ਬਹੁਤ ਮਹੱਤਵਪੂਰਣ ਤੇ ਲੋੜੀਦੀ ਹੈ, ਵਧੀਆ ਉਪਰਾਲਾ ਹੈ !

[@balwinderkaur6714]

Veer g asi 5 bhane bhra aa 4 diprashn vich aa 3 madisan khande ni main khani aa fr v thik ni

[@balpreetsingh325]

Thank you sir

[@rajdeepsingh3366]

Thanks bro

[@sukhjitkaur7789]

Thank u veer ji

[@labhsingh3535]

ਬਹੁਤ ਵਧੀਆ ਵੀਰ ਜੀਉ

[@harveerghuman8903]

I like ur thoughts v much

[@rajveerkaur7466]

Sat shri akal 🙏bai ji, dhanwad bhut 2 tuhada🙏

[@Onkar409]

Mai v 3 years toh es problem ch rahi , jado asi kise time te shi hunde par family members da koi ek person Sadi wish laie na yes krda hoyea os nu bar bar smj k v dekhyea bhut oh person loka di prva krda ki bar bar ohnu smjna thk ae ji mai waheguru ji te gurbani te bhut believe krdi plz rlp dena ki bar bar smjna shi kise nu

[@gurdeephans9516]

Harmeet apne 3 year medicine khayi depression di kise theek hoya

[@Onkar409]

@@gurdeephans9516 jado mai waheguru te shd da sab kuz Gurbani nal jor gayi c baba deep Singh ji ne meri problem solve kr deti

[@SimarHans-sy1dh]

Harmeet di mera mind chal da nind ch kida theek hoga tuci medicine khayi c j wese e theek hoge

[@Onkar409]

@@SimarHans-sy1dh Gurbani listen krya kro ja read

[@SimarHans-sy1dh]

@@Onkar409 diii meri heartbeat tej hundi aa tuci 3 year medicine khayi

[@jaspreetdhindsa3664]

thnx bro

[@Jugrajsingh-nn3mv]

Bahut vadhiya ji

[@surjitsinghsrah1695]

ਵੀਰ ਜੀ ਮੈਨੂੰ ਉਨੀਂਦਰੇ ਦੀ ਪਰੋਬਲਮ ਹੈਂ ਇੱਕ ਗੱਲ ਵਾਰ ਵਾਰ ਸੋਚੀਂ ਜਾਨਾਂ ਮੈਨੂੰ ਨਸ਼ੇ ਦੀ ਆਦਤ ਪੈ ਗਈ ਕਿਰਪਾ ਕਰਕੇ ਇਲਾਜ਼ ਦੱਸੋਂ ਬੜੀ ਮੇਹਰਬਾਨੀ ਹੋਵੇਗੀ

[@dolly-nb2wh]

Veer ji tusi bahut achi counseling kerde ho Waheguru ji thuhanu lambi umer bkhse 🙏

[@ranokhaira3013]

Thank you veerji I really like your podcast it helps us a-lot

[@surreypind7624]

Bhut vadia efforts kar rahe o veer ji

[@achievehappily]

Thanks 🙏

[@Veerkaurkhalsa]

Mai b depression ch rhi aa...jis din mai awde mma nu shb kuj ds deta mai relax hon lg gyi.... ede viho niklna koi aukha ni je person khud apna mind set kre b mai thik hona with helps of madicines and activities....veere bhot vdia c session tuhda keep it up👍🏻👍🏻

[@sukhi_3462]

ਪੁੱਤਰ ਜੀ ਮੈਨੂੰ ਵੀ ਵੀਹ ਸਾਲ ਤੋਂ ਡੈਪਰੈਸਨ ਹੈ ਮੈਨੂੰ ਬਹੁਤ ਵਧੀਆ ਲੱਗਾ ਤੁਹਾਨੂੰ ਸੁਣਕੇ ਤੁਸੀਂ ਬਹੁਤ ਵਧੀਆ ਕਰ ਰਹੇ ਹੋ ਜੀ 🥰☺️

[@gurdeephans9516]

@@sukhi_3462 tuci 20 sal to medicine khande oh

[@harjindergill7190]

Very good work.👌👌, in Asian communities people don't recognise this problem in our society. You are a doing very good by educating Punjabi community in Punjabi language. 🙏🙏. Your channel deserves more views.

[@jpsbhamber5290]

You are right

[@sukhdarshansingh7871]

veri nice ji

[@LakhvirKaur-m8n]

Sat Sri akal vere very good job❤

[@harjindergrewal1992]

Bhut shona veere explained kita hope everyone feel normal through pscyo diseases great work bro

[@ravinderkaur1897]

Amazing session waheguru ji 🙏🙏

[@jobansingh139]

Great work Brother ,

[@balpreetkaur4288]

sleep on time, mindfulness, meditation, take care of your body, self care.

[@kelloggole5458]

Please make a video on how can help children undergone trauma so that later in life they don’t develop anxiety or depression.Thanks

[@armansingh9131]

Buht wdiyA veere

[@gurmeetgill6759]

ਸਤਿ ਸੀ੍ ਅਕਾਲ

[@OLDBEN-se9hi]

Very informative bro

[@gurmansingh2769]

Boht badia veer

[@jaswantkaur5209]

Very good job veer g

[@PargatSingh-p7k]

Thinku bro

[@ds-zz8ss]

very nice ji

[@kaurpreeti633]

Good information sir ji 🙏

[@jagandeeppadda7688]

Very nice bro

[@manjitgosal7212]

❤

[@Mrs.Amanjotkaurchahal9877]

Very nice veer g

[@GhumanBoutiquebappiana]

Very nice video brother 👌🏻

[@jhajjcreations33]

Helpful video vir ji

[@lakhvirkaur3166]

Thanks 🙏

[@ktvDotca]

Good job bro

[@takrian]

Asthma karke mainu bhi dipression ho gya.

[@AvneetKaur-zf7qx]

ਬਹੁਤ ਵਧੀਆ ਵੀਰਜੀ ਆਪਣਾਨੰਬਰ ਦਿਉ ਜੀ

[@sukhpaljhinger2215]

Very nice work ji ❤❤

[@gurukhalsamodelhighschoolm3779]

🙏🏻

[@LovepreetSingh-tx7py]

Nice

[@sidhumankpur8658]

Danwaad veer ji bhut vadiya laga Mere kol v koi haï jo problem vich aa

[@takrian]

ਮੇਰੇ ਵਰਗੇ ਨਾਸਤਿਕ ਕਿਵੇਂ ਬਾਹਰ ਆਉਣ ਤਣਾਅ ਤੋਂ?

[@sangatsingh7915]

Bro Nyc information

[@jasvirsingh4242]

ਆਪ ਜੀ ਦਾ ਵਟਸਐਪ ਨੰਬਰ ਦਿਉ ਜੀ

[@JaswinderSingh-tk9dv]

ਵਧੀਆ ਗੱਲਾ ਦੱਂਸੀਆ ਜੀ

[@sarabjeetkaur8971]

🙏🙏

[@ManpreetKaur-ly1qt]

Thank u veer g 🙏🏻🙏🏻

[@Manjotpassi9944]

Veer main truck chaluna per mere kolo chalda ni

[@happymuskan729]

Bro Mera brother 26 saal da hai .oh kisi nl koi gl ni krda na kise nl koi apni Dil di gl dsda .Jo mrji oskol baith k kri jao gallan kri jao ja hassi jao oh bilkul normal rehnda na hasda na bolda .je koi gl kro v bas oh akha juka k baitha rehnda .bot hi presaan aa . Assi sb

[@goldytakhar]

Hello sir plz meri help Karo depration vicho bhar ayon layi

[@lifethoughts7810]

💯♥️

[@eccisingh662]

Veer ji menu BP low dii problem bht rendi aa ji tentn v bht rendi aa je koi kuch keh dwe ta oo gl mind ton jnndii hi ni plz koi salution dsdo me daily medicine khsndi aa koi frk ni ji problem hor Jada ho gyi aa

[@nirmalsingh9910]

ਵੀਰ ਜੀ ਪੰਜਾਬ ਵਿੱਚ ਤੁਹਾਡਾ ਪਿੰਡ ਕਿਹੜਾ ਹੈ

[@varinderkambojgorikamboj2551]

Haji veer ji Facebook the group Banao ji

[@kulvirkaur3710]

Keep support.

[@veerpalrandhawa4601]

Veer ji can we talk about self guilt too.

[@gurfatehsandhu4382]

🙏🙏My question is Some times I get angry on first on one person then on 2,3,4,5,6 just like as C D Player get turn on and start playing What is this ? I want you make Vedio please Thanks

[@babal6013]

Mai v depression vich see sir mere kol mera brother jis kol har gal share kardi eh video menu mere brother ne bheji mera mind set ho reha

[@sangatsingh7915]

Sir CBT course Chahiye plz

[@gurmansingh2769]

Tuhadi video dekh adhi tension ghat jandi a

[@amandeepkaur2030]

How can I talk with you

[@sarabjeetkaur8971]

ਵੀਰ ਜੀ ਮੇਰੇ ਘਰ ਦੋ ਮੈਂਬਰ ਨੂੰ hai ਇਹ ਬਰੋਬਲਮ ਪਰ ਓਨਾ ਨੂੰ ਦੱਸਣ ਤੇ ਉਹ ਪੈਨਿਕ ਹੋ ਰਹੇ ਨੇ

[@malkirsingh5550]

Dr sahb me v problem vich ha g menu v help chahie di a g

[@Gitgud13]

Bhaji tuhanu call kive kar sakde?

[@narinderdhaliwal4020]

Beta ji mai v thode naal gal karna chaundi aa.

[@palwindersingh8384]

ਕਿਸੇ ਨੂੰ ਦਸਦੇ ਤਾਂ ਲੋਕੀ ਅੱਗੇ ਦਸ ਦਿੰਦੇ😂

[@vikramdeepsingh6508]

Sir m v inj de loka da bhla krna chundi aa

[@HARKIRATKAUR1]

ਇੰਡੀਆ ਵਿੱਚ??

[@momskitchen8124]

Veer ji mainu bhaut need a plz