IPFT DIDACTIC Connecting Arms and legs SEAN VEIRA&ELIJHA EVERILL

[@BlackRaven156]

Awesome!

[@tyriksmith9053]

🔥🔥🔥

[@TheSweetalchemist]

What's the "queue" on when to go with the jab-straight blitz?

[@sydmasters7658]

I dont understand the 1234 move, ive seen the video many times!

[@MrAzFitness]

joneed shah very late but if it’s of any help: 1 - circle left with side step 2 - circle right with side step 3 - circle left in stance 4 - circle right in stance The side step movement allows you to circle faster. The stance movement puts you in a better position to attack. Utilise both to move and place yourself to attack.