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Ironman 2023 from Youghal, Co Cork, Ireland. - Live Highlights - Live Stream
The Ironman is a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The series includes several different race formats, but the most famous and challenging is the Ironman Triathlon.
The Ironman Triathlon consists of:
Swimming: A 2.4-mile (3.86 km) open-water swim. This swim takes place in a body of water, such as a lake or the ocean.
Cycling: After completing the swim, participants immediately transition to a 112-mile (180.25 km) bike ride. The cycling course is typically on roads and can include hills and challenging terrain.
Running: Following the bike leg, participants then embark on a full marathon, which is 26.2 miles (42.20 km) in distance.
What makes the Ironman Triathlon particularly challenging is the consecutive nature of these events, with no breaks between them. Athletes need to possess incredible endurance, stamina, and mental strength to complete an Ironman race.
The most famous Ironman race is the Ironman World Championship held annually in Kailua-Kona, Hawaii. Athletes from around the world strive to qualify for this prestigious event.
There are also various other Ironman races held worldwide, which provide athletes with the opportunity to qualify for the World Championship. These races are held in different locations and can have variations in the distances or course difficulties, but they all adhere to the basic format of a long-distance triathlon.
Participation in an Ironman event requires rigorous training and preparation, and it's considered a significant accomplishment in the world of endurance sports. Ironman races attract a dedicated community of athletes who are passionate about testing their limits and pushing themselves to achieve their personal best.