Ironman 70.3 Subic Bay 2022 Race Recap | My First Ever Half Ironman Experience

[@christinatee-bautista1821]

hi sir, congratulations on our 1st Ironman 70.3 finish. this is Ralph Bautista - 1610, also a finisher! ndi ko napigilan mapaiyak idol lalo sa bike footage mo going back to Subic. like you sir, i’ve been praying a lot and so grateful to our Lord God because of the opportunity to join a great event.. i’ll be happy to join you on your next vlog sir para mapagusapan ang great experience. more power and God bless sir

[@JanreyCantos]

Thank you sir Ralph, I would love to interview you to talk about our race experience. Kindly contact me on my FB page please.

[@dexterdeguzman]

Congrats Sir :) Gusto ko rin mag triathlon pero diko alam saan po magstart. Meron po kayo group or community sir?

[@capt.marloncataquis]

Solid Video Brother. Laking tulong sa mga mag 70.3 for the first time . All the best Brother.

[@JanreyCantos]

Thanks capt! Congrats sa first ironman 70.3 mo at 1st triathlon pa. Lupet! Ikaw naman mag share ng race recap. Hehe

[@markanthonyamgao1705]

congratulations

[@JanreyCantos]

Thank you!

[@cyrusdavidhorlador2439]

Congrats, Kuya Janrey! Lakas! 💪

[@JanreyCantos]

Salamat bro!

[@gabeduran8321]

Great job, perhaps next 70.3 you can shoot for finish time of: pipe pourty pour(5: 44) total finish time, that would be a great improvement. I noticed you had no Zipp race wheels, that alone would make you a few minutes faster. All the best!

[@JanreyCantos]

Yes a sub 6 hour finish is my goal for the next one! Regarding my wheelset po, I am already using a 50mm deep section wheelset so I think for me that's enough. I would rather earn that extra few minutes in training than buying an 80mm Zipp wheelset which costs around 100k (I don't have the money). But that's just me. If you have the funds, use the best equipment for you.

[@sagamike]

Praise God, very encouraging

[@JanreyCantos]

Na-inspire ka ba bro? Tara na mag triathlon. hehe

[@juliussolon4356]

Congratulations brad!

[@JanreyCantos]

Thank you po!

[@jbjb2941]

Try to visit in subic bay 1. Holy land subic 2.Jest Camp 3. Magaul Bird Park 4. Networx Jestport 5.Funstatic Park 6.Zoobic Safari 7.Ocean Adventure 8.Adventure Beach Water Park 9.Subic Bay Yatch Club 10. El Kabayo Subic bay 11.Subic Bay Golf Course 12.All Hands Beach Resort 13. Kamana Sanctuary 14. Acea Subic 15.Inflatble Island 16.Camayan Beach Resort 17.White Rock Beach Resort 18.Moon Bay Marina Water Park 19.Pamuklaklakin Forest Trail 20.Triboa Majestic Bay 21.Grande Island 22.Subic Botanical

[@JanreyCantos]

Thank you for this list.

[@carlsolo515]

Congratulations!

[@JanreyCantos]

Thank you!

[@gerardopado3852]

congrats sir janrey sakalam 💪💪

[@JanreyCantos]

Thank you so much!

[@wenefredorebuera5105]

congrats sir

[@JanreyCantos]

Thank you!

[@markocervantes162]

Congrats sir janrey

[@JanreyCantos]

Thank you po!

[@markocervantes162]

@@JanreyCantos your welcome po sir sna din soon mka sali ako ng iron man

[@gabeduran8321]

How much cost did you invest in all your equipment and race entrance fee? Thanks, so us beginners can have an idea what we are getting into (investment/amount) in doing a first 70.3 event?

[@JanreyCantos]

Thank you for your question sir. This requires an entire vlog to answer. hehe... Pero yung registration fee for Ironman 70.3 is around Php17k po. For equipment and training expenses that depends on you and there are practical and affordable options. I will create a separate vlog po for that.

[@itsmypov.veronica]

Hello sir. Congrats sa first triathlon niyo. Ask ko lang sir, required ba na mag enroll ka sa swimming class or hire ng swimming coach to learn swimming ng pang triathlon. With basic knowledge naman ako in swimming since HS days namin ilan years dn kme may swimming class! Thank you :)

[@JanreyCantos]

Thank you! Regarding sa swimming coach, it is always better na may coach ka. Even the best swimmers and triathletes may coach pa din sila. Pero that doesn't mean na hindi ka makakapag triathlon kung wala kang swim coach. I suggest triathlon coach na ang i-hire mo para kasama na lahat. hehe... Also swimming for triathlon is different than swimming alone, kasi priority nating mga triathlete na mag conserve ng energy sa swim. Para we can bike and run well pa after. Kung may questions ka pa feel free to ask lang.

[@itsmypov.veronica]

@@JanreyCantos sir, salamat sa pag answer. :) sir san ba nakkahanp ng mga coaches pang competition na tulad ng duathlon/tri? Parang halos dapat sa mga group or teams lang sla ba? Thank you po ult. 😊

[@JanreyCantos]

I'm sure sa area mo merong coach for swimming or triathlon, pag punta mo sa pool na may mga swimmers. Triathletes often train in groups pero katulad ko, online base coaching lang since nasa province ako.

[@itsmypov.veronica]

@@JanreyCantos ohh i see i see. Thank you sir. Sana ma meet ko kayo soon sa mga events here in pampanga 😊 stay safe po!

[@JanreyCantos]

Sure, maraming events sa Pampanga. I look forward to race there.

[@WeAreTheSamsons]

hi! Can you give the the cutoff times sa IM Subic 70.3? swimming, bike and run cutoff please

[@JanreyCantos]

Cut-off times po are as follows: Swim - 70mins after the last athlete's start Bike - 5hrs 30mins after the last athlete's swim start Run - 8hrs 30mins after the last athlete's swim start Just thin of it this way: You have 70mins to finish the swim. You have a total of 5hrs 30mins to finish the swim & bike. 8hrs 30mins to finish the swim, bike and run.

[@WeAreTheSamsons]

@@JanreyCantos Salamat! I am training to do the Subic 70.3 hopefully next year! I am base in California and I want to do my 1st IM jan sa pinas! maybe I can join your team? :)

[@francishechanova3611]

Kudos to you kabayan..

[@JanreyCantos]

Thank you very much po!

[@kabayantv9050]

Hello kabayan full support syo enjoy your vloging thank you for sharing congrats batch hintayin stay safe always God bless us

[@JanreyCantos]

Salamat po ng marami!

[@pinaytri]

Congrats!!!

[@JanreyCantos]

Thanks po and congrats din! Mukhang marami ka na Ironman finish...

[@mikegondachaela8867]

Kudos sayo brad, keep it up 🦾

[@JanreyCantos]

Thank you very much po!

[@leominggaming6329]

Congrats sir🤗

[@JanreyCantos]

Thank you! 🙂

[@pinaytri]

Omg!!!🥺🥺🥺 garmin nawala. Kaya niligyan ko yung sa akin ng extra rubber. Huhuhu sorry to hear. At least you are safe

[@JanreyCantos]

Saklap nga po, di ko nacheck kung matibay pa ang strap ng Garmin ko. Thank you and congrats din po.

[@pinaytri]

@@JanreyCantos ay will show u what i do. Haha gawan ko vid haja

[@tonietorres257]

Sir pwede koh malaman paano po magtraining ng long distance....

[@JanreyCantos]

Check mo mga videos ko about running. Sakto nag tetraining ako ngayon para sa full marathon sa June. 42km yun. Usually, I share how I train in this channel. Pero kung hanap mo ay kung pano manalo sa mga races, di ako marunong nun. hehe. Pang enjoyment lang at exercise ang ginagawa ko.

[@radrides7019]

Congrats, Sir Janrey! I also competed po. It's on my channel too! 😊

[@JanreyCantos]

Wow! Pinanood ko ang lakas nyo! Podium sa relay team! Congrats!

[@radrides7019]

Thank you po Sir Janrey. Unang event ko po ito. And blessed po podium finish 🙏

[@loviecruz6881]

HATS OFF!! 🙂

[@JanreyCantos]

Thank you po! 👍

[@tonietorres257]

Gusto koh po magtraining ng long distance running..

[@JanreyCantos]

Ok yan, kelangan mo ma improve ang endurance mo. Depende yan sa level mo na ngayon at kung ano ang goal mo. Check mo mga running videos ko. Baka makatulong sayo.

[@cyclingchefglenn]

Mauna na ako magcomment. Iyo iniintay ko. Mamaya ko na panoorin na kusina ako hehe

[@JanreyCantos]

Haha salamat Cycling Chef... tara na mag Ironman. 😁

[@ByaheniPtrRu]

Congrats sir, don't worry papalitan Yan ni Lord Yung nawala sayo

[@JanreyCantos]

Thank you po!

[@markanthonyamgao1705]

kuya pa picture naman kapag napadaan ka ng bayanan...

[@JanreyCantos]

Haha sure naman...

[@pinaytri]

🤣 nasingit pa pla ako dyan hahaha

[@JanreyCantos]

I remember you po sa bike galing Tipo Gate and sa run course! hehe... Wala ka po bang race report ng Subic 70.3 natin?

[@pinaytri]

@@JanreyCantos merun. I was about to make it. Biglang namatayn kami. So feeling depressed. Kaya di ko nagawa.

[@JanreyCantos]

@@pinaytri ok abangan ko po yan.

[@credowe1]

Goodjob bro naka usap pa kita sa t1 sabi mo wala kanang garmin. Ako ung nag sabi sau next time wrap a condom around it. Magka number ata tau 1589 sakin hahaha

[@JanreyCantos]

Yow bro! I remember you... Di ko na lang nasabi sa video yung suggestion mo na condom, hehe. Magkasabay lang tayo sa T1 pero after that di na kita nakita, ang bilis mo kasi. hehe. Congrats!

[@credowe1]

@@JanreyCantos congratulations din bro! Takits!

[@johnharrismomo3221]

Hi sir, following my dreams by subscribing to you sir

[@JanreyCantos]

Thank you! Go get your dreams!!! Keep safe!