Irritable Bowel Disease Diet (Explained In Hindi) - IBS Foods to Eat & Not to Eat..

Irritable Bowel Disease Diet explained In this video. Discuss about What is the best diet for irritable bowel syndrome? What foods should i avoid if i have IBD? irritable bowel disease foods to avoid ? irritable bowel disease foods to eat?
⏰ VIDEO CHAPTER ⏰
00:02 Introduction
00:28 What is irritable Bowel disease?
01:36 Triggers for IBS
02:03 Foods to avoid in Irritable bowel disease
03:05 Gluten free diet
03:57 lactose free diet
04:40 High fiber diet for IBS
06:54 Foods to eat in irritable bowel disease
□ List of foods to avoid in Irritable bowel disease
Several foods that may trigger IBS symptoms include:
coffee
milk and ice cream
certain fruits and vegetables
alcohol
soda with artificial sweeteners or
high fructose corn syrupGluten-free diet
•Avoid gluten Protein rich foods
Gluten is a protein found in grain products such as bread and pasta. The protein can damage the intestines in people who have gluten intolerance.
Some people with a sensitivity or intolerance to gluten also experience IBS. In such cases a gluten-free diet may reduce symptoms
#irritablebowelsyndromefoods
#irritablebowelsyndromefoodstoavoid
#irritablebowelsyndromefoodtriggers
#irritableboweldiseasediet #ibsdiet

[@abhayraj5302]

Sir, Aapne 100% sahi jankari di ibs ke bare me koi bhi doctor itne badhiya tarike se nahin batate. 🙏🙏..

[@krishnagiridhar3692]

Very wise advice. 🙏🙏🌺

[@TINKUKUMAR-ii2nz]

Helpfull video

[@flipixcartoon7332]

Exactly, every person's body response different in ibs . I am allergic from gluten but not from lactose

[@anamikasingh5632]

Sir ji mere pet main jalan reheta hain kuch hajom nahi hita ,DC dejhaye report normal e ata hain kya a ibs hain ,agar hain to main a rule follow karungi,plz reply

[@krishnasahu1583]

Best information

[@ShivamShukla-js4ii]

Coffee toh kab ka chod diya ab sochta hoon Zindagi chod doon😢😢😢😢😢😢😢😅😅😅😅😅😅😅

[@sabir.khan29]

❤

[@satendrapanwar6055]

Namaskar ji 🙏. Nice useful information ji.Thanks.

[@rupeshdash2351]

Meri high immunity ke chalte kuchh problm ho gaya hai meri ek samvedna khatam ho gayi hai kya high immunity ke chalte nerone damage hota hai

[@sapindersehgal5063]

Anaj kon sa laina hai ibs c main

[@roopvatkumar2001]

Sir south Indian nasta chalega kya ??

[@shivanirawat1634]

Sir kya thoda sa hari mirch kha sakte ha matlab khane mein hari mirch daal sakti hu

[@Officialayush11]

Kya 0 carbohydrates diet hi best hai

[@MamtaSahu-oj7py]

Sir mare pet main marod ke sath pat or kamer me dard Latrig main bald or myukas bhi hai sir mujhe kya problem hai

[@priyankaraha1694]

Breakfast plan ki rokom hoi.

[@zakiarashad5008]

Nice video. Please let me know for chrohns what food to take and avoid? It’s very hard to take planet Ayurveda meds due to taking lot of tablets at one meal, tried and found it difficult to continue and gave up and don’t want it. When one is bloated how can one take so many tablets very hard. Still have bloating , pain in stomach and diarrhea with little blood Please suggest some help. There is diarrhea and blood in stool and no constipation. What must be done. Please suggest. Can chrohns be cured? If yes please suggest how step by step. If small improvement is seen then that person might be happy to continue. Please need help. Thanks from California.

[@sharan4475]

IBS me peanut butter kha skte he ya nhi

[@priyabhardwaj7650]

Sir chawal kha skte h kya

[@Asim-fk7iw]

Ser IBS d hai to ots kha sakte hai

[@roshnisahu139]

Good information 👍

[@carljohnson6526]

Sir ibs cure joke weight gain hoga?

[@jyotigupta1608]

Sir namaste meri mammy ke brest me khujli hui to khujlane k bad us pr nail lag gaya ab wo kuch gaath type ka ho gaya h ?bataiye ab kya kre kaise theek hoga

[@agriuday3906]

IBS se paresan hu

[@somamajumder8233]

Sir mene job bp ki dabai suru keya 10 days ke bad se muje chakkar ana suru hua sat me ulti kesa fill hone laga 104, 64 bp degene laga ab me bp daba 10 mehendi hoya band keya ab mera bp 104,66 dehera he abi muje chakkar hate he or weakness bhi he

[@c.a.bachhav409]

Apko HIGH BP nahi LOW BP ka problem hai. Aap Low BP ki treatment le. Low bp ke karan chakkar aate hai

[@Officialayush11]

Keto diet kya hr bimari me ramban hai Aajkl bahut fashion me Plz make video on this

[@drsantoshmedicalawareness]

India me rahkar keto par rahna bahut kathin hai

[@AjayPal-su9vx]

Sir muje hotel me hi khana padta hai, maide ki hi roti milti hai, kya isse b dikkat hoti hai.

[@emergingviki8722]

Bhot jyada ....wheat nhi lena or maida to jahar h

[@MamtaSahu-oj7py]

​@@emergingviki8722Fir kya khaya bro

[@user-ib1wc1tq8v]

Ibs d ke baare main btaya hi nhi

[@Sonia-kv5jc]

Agger ye hi haal Raha to varindavan kaise ja paaungi

[@prabirdas2405]

Sir ji kaise pata chale ga ki muje IBS hai

[@drsantoshmedicalawareness]

Test karwane ke baad koi bimari na nikle tab bolte hai ki IBS hoga

[@darshnajimudia5718]

Hanuman bahuk ka path kare, usse thik hoga, muje bhi ibs hain usse thik hoga visvas rakho bhagvan pe, muje sirf aapka achcha karna hai kyuki muje pata hai kitni taklif hoti hai

[@shivammourya07]

Mujhe chach faida deta hai ibs mai

[@hinditegvdo9772]

Kese faida mila bro

[@foziabukhari8092]

Rice boils or pulao biryani can eat?????

[@nadeembrother]

Assalamo alikum IBS c please guide

[@mgo3139]

Green tea le sakte hain

[@gurvinderkaur1042]

Yes

[@vishalchaudhary-nf6gr]

Very useful and healthy food tips for IBS 👏 Thank you so much doctor for shedding light on irritable bowel syndrome, a condition that impacts daily life in profound ways. Personally, I've found relief through Planet Ayurveda's holistic approach. No more constant discomfort and unpredictable flare-ups! Recommending this to my colleague who's been silently suffering.

[@RakeshKumar-lo4so]

Gluten free me wheat ka dalia kha sakte hai kya

[@user-ib1wc1tq8v]

Nhi

[@mohdsuhel3225]

Dr ibs c main gluten le skte h

[@sapindersehgal5063]

Help me plz

[@rahulrajtopper]

Sir aapse online consultation kaise le sakte hai. pls. batay sir🙏

[@drsantoshmedicalawareness]

Not giving yet

[@rahulrajtopper]

@@drsantoshmedicalawareness sir aapka email id ya what's app no. jis se aapse contact kar saku.

[@ritikamaurya563]

Namo budhya jai bhim sir

[@gokuuthesuperkakdi]

me pure din me 33,000 steps walking karta hu 30 min workout breakfast :- 2 banana lunch. :- 2 roti sabji , dal dinner :- 2 roti sabji to mera month me kitna weight kam hoga

[@Muigokusama]

Minimum 4kg

[@user-ib1wc1tq8v]

Breakfast 9 bje kro okk vo healthy Hight protein rhe subh

[@AnilSharma-qt9dq]

Kya khaa bas yeh he na khaa patta ha

[@amitgoel355]

20 साल हो गये सब कुछ छोडकर देख लिया कुछ नहीं होता .

[@morphybgmi2749]

Sir Dr. Kehte hai mujhe IBs d hai magar main jab bhi koi medicine khaat hoon to samasya badh jaati hai.ultiya hone lagti hai.

[@drsantoshmedicalawareness]

Focus on diet and stress

[@Peter_Parker1986]

Daru mat piyo , chai mat piyo ,dairy mat lo , spicy mat Khao fir kya zehar khale

[@SurprisedGym-mp6mi]

Apni aant hi khaa le bhai

[@ejazawan195]

😢😢 mR Jana acha ha

[@ss-ml3cc]

😂

[@shaikhiqbalhanif8203]

Pani peo so jayo

[@sumitkashyap5469]

Jis tarah bata rahe hai us hisab se puri jindagi mat khaye

[@tilaksinghbhakuni4383]

Moog daal khichdi khao bas

[@arjunsehgal5722]

😆😆hasi ati hai ilaj pta nhi perhej krlo bs aryuvedic apnao

[@shankarkaranjawane7986]

ज्वार की रोटी खा सकते है क्या सर

[@sapindersehgal5063]

Help me plz

[@shankarkaranjawane7986]

@@sapindersehgal5063 आप को भी है क्या

[@flipixcartoon7332]

Ha, i tried it