Diet for IBS | Start eating these foods and get rid of IBS | यह खाना आज से ही छोड़ दे अगर IBS है तो

Hi friends, myself Dr. Rawat Choudhary, welcome to my new video on Food to avoid and food to eat in IBS (Irritable bowel syndrome).
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#Irritablebowelsyndrome #dietforirritablebowelsyndrome #whatisibs #foodtoeatinibs #symptomsofibs

[@upsc3663]

I've no words to describe how to say thank you. Even these two words are insufficient to express my gratitude towards you. I've IBS and after watching your videos on IBS I've immense faith in your suggestions. You're going a wonderful work here, curing so many patients. May God bless you and fulfill all your wishes!!

[@souvikkarmakar6299]

Thank you sir

[@GutHealthHomeopath]

Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: kzbin.info/www/bejne/Z5Xal3Zjq6x7iLs

[@azersamaali2016]

Cheers for this, I have been researching "severe ibs symptoms what are they" for a while now, and I think this has helped. Have you ever come across - Mackorny Defeat IBS Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my colleague got amazing results with it

[@minakaetanpati3814]

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[@vidyapatalay7069]

@@GutHealthHomeopathट

[@shivat3929]

Knowledgeable Doctor ,good information 🙏

[@r.barbhuiya1726]

I was suffering from IBS from last 1 years....but from last 2 months I am feeling well ...as my IBS decreased. Follow this rules- 1.take small meal. 2.dont stay home for long time ...if you walk outside daily 1-2 hours it will help. 3.take rest & listen song....so it will decrease your anxiety & excess thinking. 4. You should always feel that you don't have IBS problem.....this will also help you..& never think how many times you have gone to toilet ....or how many times you have to go. .... This way my IBS cured almost 95%.

[@snackworld5001]

Thank u

[@shrinarayanbagari2525]

Why you are laughing?

[@saifalam797]

Bhai Koi btaega ibs diarrhea m gud kha sakte h

[@nitinperfect4407]

@@saifalam797 ibs alag alag matlab har ek patient ka alag hota hai ya ho sakta hai check yourself bro.

[@saifalam797]

@@nitinperfect4407 bhai mai chini rojana khata hu to mujhe kuch effect nhi pdta h chini s to m gud v kha skta hu

[@bag-enoor1912]

Mera Rab aap ki Umar Mein Barkat De aur aapke clinic main Jyada Se Jyada kamyabi ho Shukriya !

[@dineshgarg6137]

डा चौधरी आपके समझाने का तरीका इतना सरल है कि मेरा कोनफिडेन्स बढ गया है।

[@dkmehta1981]

Ur advice is very beneficial and the way you explained about diet food is incredible.

[@surajagarwal8280]

Thank so much for ur detail explanation, sir

[@vivekdesai8500]

Thank you for the info!

[@PegCityMusic]

Thanks Sir...........

[@priyadarshinimallepu7219]

Sir very good explanation , thank you.

[@rajcrazy83]

Super explanation...thank you 🙏

[@AlamKhan-ef8cx]

You are a real Dr

[@avhinoy6843]

Thank you doctor 🙏🙏🙏

[@lassafx]

Thank you Doctor your video was very helpful

[@shameemaawan7666]

Apko IBS tha kya

[@poshansharma7778]

Aapne bahut achhe se samjhya h dr. Saahab. Video to Maine bhut dekhe h par Gyan ki itni ghraai AAP me hi najar aai

[@ravdeepsekhongrewal1580]

Thankew so mch sir..ur info is really really vri helpful & ur explanation is so gudd..gud job keep it up..gbu

[@prasadm.g9125]

Dr Saab. Thank you for your excellent reasoning of symptoms of diseases and their scientific presentation. Look forward to many such illustrative presentations. As you rightly said eating food in moderation and identifying which food suits us best and tastes good is the right way to eat. Eating only three fourths full is the best way for good digestion. Above all one must work hard and work physically to earn the right to eat one's food. M.G.Prasad

[@pkrunmureed8876]

Bhot khub doctor sab ALLAH ap ko kush rakhy .bhot achi video banai

[@simudarekar8540]

Very informative nd helpful.. thanks alott doctor..

[@sheetal4877]

Thank you sir! Good information !

[@SUNILKUMAR-1001]

Nice video sir. Exact and complete detail of this disease

[@rajeshbharadwaja3239]

Dr Sahab,you have explained beautifully IBS symptoms,causes and most importantly precautions. Thanks n regards

[@GutHealthHomeopath]

Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: kzbin.info/www/bejne/Z5Xal3Zjq6x7iLs

[@Mmmmk11111]

sir हमारे पास ऐसा कोई शब्द नही है जिससै हम आपका शुक्रिया अदा कर सके बस इतना ही कह सकते है काश आप हमारे लखनऊ शहर मे होते तो शायद हमारे 5 सालो के कष्ट जल्दी ठीक हो जाते thanks

[@saqiburdu]

Thank u doctor sahab ap ki speech n bhut faida diya i m from pakistan and i must say k ap n jo diet bataye hai woh behtreen mjhay mjhay ibs D Hai or mai ais mai chawal he khata hn jis se bhut faida hoa hai wheat chora hoa hai.

[@bhaswatysangma6851]

Thanks for sharing this video sir. U have explained nicely.

[@mohammadibrahimchhipa1114]

I have ibs

[@mudassirmughal8011]

@@mohammadibrahimchhipa1114 kitny time se

[@madhurakulkarni699]

Very good video, I am suffering same problem. Dr.thank you very much for useful information

[@jatingarg2754]

Informative video. Thanku Sir 🙏

[@fauziahussain3238]

Great information thankew sir

[@palvidave1600]

Thank you for the explanation in detail , found it very helpful ,please could you do more video on IBS. Also enjoyed listening.

[@GutHealthHomeopath]

Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: kzbin.info/www/bejne/Z5Xal3Zjq6x7iLs

[@md.shantoislam3874]

Love and respect to you from ju,Bangladesh...... may almighty grant you a long live.....

[@notalkjustwatch6488]

Vai ki ibs e vuktasen?

[@nahidamughal6772]

Aameen dum aameen

[@obaidkhan1760]

Thank u vry mch for this information

[@shagunmann6871]

Thanks for this video! 🙂

[@kashiagarwal2311]

Culprits of all stomach problems are sugar , dairy product the packed one,carbonated drinks, wheat , inferior refined edible oil .

[@varunsangwan4964]

Problem with us is wheat is a staple in indian diet specially if you dont eat no-veg food

[@niharikagolanibanga7134]

how you are doing

[@AdoreBangla]

some informations in this video is misleading. most of the ibs patients also suffer from dairy product/fructose/ some vegitables intolarance. Rosgoolla/water melon/ brocili /leafy vegetables (palang) etc may be more dangerous for some ibs sufferer. pls try to watch more videos to reach your conclusion.

[@khumainyniazai3788]

You are right, what he is saying in the video, about ibs diet is opposite of Monish university guidelines.

[@Shayariwallah11]

Ya exactly Doctor is misleading us he told that an IBS patient could take cabbage, broccoli 🥦,dairy products spung(rasgulla). But i have consulted a gastroenterologist because i am also suffering from IBS,he said this you should leave cabbage, broccoli 🥦, apple, dairy products but you could take curd,and mattha...

[@lauren1816]

This is also true

[@niharikagolanibanga7134]

what is left to be eaten ,?

[@kamranmunawar6377]

You are right

[@reshmakhan4447]

Thanx a lot sir for ur information. It has helped a lot for the sufferers

[@ghulamahmadmir7314]

Thanks for excellent information and programs and oblidge

[@PoonamKumari-ux2nx]

Sir, I m jealous of ur smile. Regards! Aditya.

[@dumbishq3328]

Thanks sir Mujhko meri bimari ka ilaaz pta chal gya Ab mai aapke jaankari ko jroor manuga

[@sudhirtalegaonkar6627]

Hi Sir nice information . great job.

[@ManojRajput]

Direa wala me podophyllum 30 le sakte hai kya sir pls btao

[@papapech4084]

Hi there I would like to understand it, but no subtitles. Can you add then pls?

[@27anupy]

7:16 Sponge ras gulla is an sugar based, this can effect to IBS right? But still it is useful?

[@YashHomeopathicCentreJodhpur]

Yes

[@kamljeetsingh2494]

@@YashHomeopathicCentreJodhpur Hello sir mano I b s de porlam ha kio dabi dadso g

[@ShivamShukla-js4ii]

😅😅😅😅😅😅

[@manjusingh1431]

Thanks Dr. Nice information

[@hussainkaseri3399]

Thank you very much sir very impressive details

[@poojajain9935]

Wow I love sponge rasgulla and recently I have been suffering very critically from IBS C

[@user-ct2qt1cv7k]

Wheat, maida, fried foods , fast foods should be avoided..

[@imrannizar7257]

mridula devi no need to avoid wheat.

[@anitchaudharyjattchaudhary3380]

Hi

[@niharikagolanibanga7134]

@@user-ct2qt1cv7k except wheat, what can we eat then

[@AT-wq6gt]

I was having very high formation of gas Which was manageable but now dizziness start which is really problematic pl suggest

[@ahmedshahzad1949]

Eat librax. Make your intestine smooth.

[@teresanelson3281]

Helpful information. God bless you

[@manjujackkutti1280]

Thank you so much doctor..very nice explanation.🙏🙏

[@ruqyya.bibi.1245]

Muta gusht cha ne se pe me bahut dard huta hi

[@vivekpatil9067]

Sir, i took treatment from all medical pathys, but no relief at all. Now I think that IBS IS not curable. I had buttermilk for continuous 2 years. I had started my day with fruit in the morning, buttermilk after lunch, and had very light and only veg dinners still next morning i have constipation. I also exercised regoursly for years but still dont have relief. I wait at washroom for hours in the morning but it not get empty.but when i leave home or office or on sociel functions i get urgent calls for washroom. Every time i eat something i have to go to washroom. I am very depressed now i stick to the place for whole day where washroom is available. Doctors only take fees after some months of treatment they consult me to go physicitrist. I also took medicines of them but i dont get relief.i have paid some lakh of rupees to doctors on last 10 years sine i got IBS. Tell me if you have a remedy for the same.

[@shitamshitam7139]

follow NEW DIET SYSTEM by b.v chauhan,search in KZbin

[@rohitmalhotra6639]

IBS is not curable, my father suffered from it for 25 yrs & learned to live with it., he used to take fermented foods wch helped plus he wud always have roti from fermented dough only.

[@vivekpatil9067]

@@rohitmalhotra6639 Thank you, will try to adopt food habit like your pitaji.

[@aliallavimalik6469]

Bro to be honest iam suffering same problem as you said .believe me it's all related with your lifestyle and eating habits and depression is the main cause here i will suggest you some solutions which i adopted and now feeling much better.... Eat less Dont eat before sleep no matter what. Take atleast 10 hours sleep the more you rest the more you get better. Dont take stress bcoz it ruins your digestive system upside down. Drink 8 litres water daily no matter what.it will heal and clean your stomach . Dont take tea or coffee . Stop smoking Walk daily at least 1 hour . Drink orange and carrot juice daily. Breathe fresh air . Take breakfast daily no matter what Make sure when you eat chew nicely every single bite don't swallow it unless it minced. Dont overthink stay calm and relax during breakfast,lunch or dinner.just focus on your meal. Thank you i hope you will adopt this method and i will guarantee you will get rid of your problem 100% in a week.😀

[@padmamotihar8512]

​@@shitamshitam713912:37 V true. Same is Ójas lifestyle on utube by Atul Shah

[@SarvaniOgoti]

For me it was ice cream whoever I get an IBS attack I get pain in abdomen like hell and then theres watery stool

[@Blackwater1235]

For me also

[@izza112world]

App ki video ibs is very effective.i suffering last 7 year.pakistan

[@GutHealthHomeopath]

Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: kzbin.info/www/bejne/Z5Xal3Zjq6x7iLs

[@humladenge6374]

Aab world ke first dr. Hai jis ki bato par aaj mera dil pahli bar viswas kiya

[@27anupy]

Thank you sir. Aapka sponge rasgulla wala try kiya 3-4 mahine. Bahot useful raha. Dhanywad. Energy bhi badhi. Sahi main medicines ki taraha kaam kiya usne.

[@RajeshPatel-os3iv]

Sir colitis par ek video banaye

[@shubhamkesharwani6331]

Rajesh Patel ap ky kam krte ho?

[@priyasrivastava1449]

Punarnavarishta aayurvedic syrup

[@priyasrivastava1449]

Aur haldi wala dudh piyo qki immune system ko balance krna bahut jaruri ho jaata h ok

[@sarbaniray678]

Baaki raha kya....paani pi ke zinda rahein???😆😆

[@iamindiannnn]

ये बीमारी सही हो जाती है कुछ परहेज ओर कुछ आयुर्वेदिक दवाई लेनी होगी

[@saleembeg2226]

@@iamindiannnn kon c daba ha bahi jan

[@iamindiannnn]

खूब पानी पियो ओर फाइबर ज्यादा लो ।

[@srashtipandey8558]

Kisi ko cravings ni Hoti h ? IBS patient

[@rajkislay4898]

@@srashtipandey8558 how r u doing srashti ? Please help me I

[@sunilchaudhari150]

Thanks , very good information .

[@Ravisgmp]

सटीक जानकारी के लिए आपका हार्दिक आभार ।

[@obaidumair8898]

Sir plz batai k ibs umer bhar sath rati ha ya ye theak ho skti ha sir I'm so depress

[@snackworld5001]

Same condition....bro

[@budheshwarthakur9840]

Meva tablet ka prayog Karen khana khane ke bad 1x2

[@roopa5324]

Sb to khane se mna kr diya

[@Blackwater1235]

Without fry Dal Bhat Khao

[@prakashtiwari7925]

Aapko bhi problem hai kya call kro 8999979228

[@abdulqayoom6924]

Thank you sir m Pakistan se hn ek sal ho Gaya is bemari se pareshan tha ab apki baton par Amal karmga

[@yogeetashirodkar4311]

Thank u Sir ye information mere liye bahooth fayada karega

[@ritz._.xx021]

Sir i observed that whenever i eat rice my pain become more and sharp 😥and you said rice is good for ibs

[@izzatkhankhankhan9028]

Yeah i also ,but sr said it s good

[@muhammadehsan9424]

avoid it plz! There are some irritants to everyone

[@priyasrivastava1449]

Avoid it try chickpea flout that is besan .....

[@ritz._.xx021]

@@priyasrivastava1449 thanks alot sirr

[@priyasrivastava1449]

@@ritz._.xx021 and try punarnavarishta...after meal

[@RashmiSharma-qo7pe]

My father is a IBS patient and he took IBS care pack of Planet Ayurveda for 4 months and now he is able to digest every thing very well.

[@priyanshugontiya4579]

Hi I am suffering from this problem can u help me please I am trying to cure it from last 1 year eating medicines and all that please I am stuck and my life is just ruined bcz of this disease . Can u please help me please . I hope u will help

[@crochetmaniac9141]

Can u plz share the link of the products he used

[@priyanshugontiya4579]

Please help

[@rockrockrock6278]

Can I get Ayurveda treatment address ? Please

[@abhijitvirgaonkar6204]

@@priyanshugontiya4579 tgthgkhshh

[@naveensinghbisht8839]

Very helpful information. Thanks sir

[@rashedkhanmenon7550]

Thanks you sir 🙏

[@misskhan8604]

8:04 thanks me later 😊

[@divyanshverma9665]

thankss😂😂😂

[@kashifakash4750]

Sahe

[@sandeepsaini9638]

Apko Kya problem ha

[@zoroluffy6044]

Thankyou

[@HealthGoals-ty7vo]

Hey bhagwan ... Fir bach he kya gya khaane ko....

[@rohitmalhotra6639]

😁😁 jungle me patte khane parenge

[@shanigods2495]

@@rohitmalhotra6639 😂😂 Jab jaoge to mera bhi thicket kar dena

[@anuragraj7438]

Sir aapse achha Insan IBS ke baare me koi nahi bata sakta..... thanks

[@omkarphansalkar7201]

Is ibs is curable?

[@ChetanGadikar]

omkar phansalkar Yes

[@HimanshuSharma-lk1qq]

How

[@vaibhavchauhan2489]

Bhai kuch btao pakka ilaaj

[@javedsisgar5]

omkar phansalkar mujhe bhi bata bhai

[@shivat3929]

Normaxin and probiotics will help u

[@soniarajput4183]

Thnkwwww so much sir

[@tusharsoni5632]

Thanks for information

[@leitanthemrajeshwor9566]

Good suggestion thanks Dr.Sir

[@Auditkafunda]

Best explaination... Gr8

[@RamKumar-ju2vs]

Excellent video ; very helpful.

[@GutHealthHomeopath]

Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: kzbin.info/www/bejne/Z5Xal3Zjq6x7iLs

[@lalisa6708]

Thanks dr .

[@mukeshg6030]

आपका मार्गदर्शन अति प्रसंसनीय है...

[@sammalik9118]

Thank you so much Dr.

[@ashokskumar212]

Thank you so much

[@unlimitedknowledge3306]

Thanks sir nice information

[@nitinpahadiya825]

Excellent knowledge sir Aapka bahut bahut shukriya Ase video apload karte rahiye sir bahut help milti hai Thanks🙏🙏🙏🙏🙏🙏🙏

[@khairulbasar1613]

Thanks you very very much

[@mohitbahal1137]

Really,Good information sir ...🙏

[@David_Mung]

Thank you Sir ❤️

[@avhinoy6843]

Thank you sir🙏🙏🙏

[@afsanaabedinkhan7732]

Thank you :)

[@rajendrawani2445]

बहुत अच्छी जानकारी.धन्यवाद.

[@lavish955]

Thanks for this too much informative video about ibs.

[@RK-di7pk]

Bahot badhiya sir.. i am a IBS sufferer.... jo kaha aapne sab such kaha.....

[@AMITWELLNESSFORYOU]

So nice information sir

[@satgurubinamuktinahee7014]

Thanks doctor sir .

[@manyatasubba5045]

Thank you so much sir because people don't know about IBS

[@sachinsoni4563]

Excellent work sir🙏🙌

[@zoyq4435]

Bahut achi informative video. .

[@RamakantKumar-kt3sz]

Thanks sir, ❤️❤️ very important videos sir

[@arundey1859]

Excellent and thanks

[@muhammadmusa805]

Sooo sweet bht bht shukrya

[@RamKumar-ju2vs]

Excellent video.

[@ziaurrehman4221]

Thank you sir God bless you

[@pkjadeja-23]

Very very informative video 👌

[@gamegalaxy3630]

Very nice explanation sir

[@narischansangmani6482]

Thanks sir god bless you

[@MuhammadShafiq-dy7bt]

Very good information.