Is Almond Milk Healthy or Not? | Dr. Janine

[@NotYourAvgJoey]

Best almond milk is to make it yourself using almonds, distilled water, a little Celtic salt, optional to add a sweetener like dates, honey, stevia, or a natural flavoring like vanilla extract

[@christinme8375]

My question is - What if you make your own almond milk with only 3 ingredients? Almonds , water & dates ? I only think of having some on hand for a cup of coffee ( so other than for good hydration ) because it’s liquid is water … can’t we just eat a certain amount of almonds in a day after soaking them to get nutritional benefits rather than going through all those steps just to drink flavored white water ? I’m super curious also because isn’t the skin of an almonds bad for our digestion or is it not harmful? I feel like it’s just a trend . I can’t think of what else I want a nut milk in … maybe oat meal ? But honestly what else because it is just water at the end of the day either way the benefits almonds have .

[@ameliamonica5199]

I love my organic unsweetened Almond milk which my nutritionist recommended. 🥰

[@Jess-zm5xt]

What brand is it if you don’t mind me asking?

[@kennyhill2678]

I like it in my cereal.

[@janiesippel225]

The brand Almond Malk seems to be pretty good unsweetened ingredients are organic almond, filtered water, pink Himalayan salt. Milk bothers my gut so I am not sure what else to use.

[@BabyGangsterIsMe]

agreed..i use it all the time... MALK brand is good...they sell it at whole food supermarket

[@nyladennis2419]

Goat milk

[@glennso47]

What about Oatmilk? Can you tell us about it?

[@rhondagale9461]

Bad it's full of Glysophate and spikes insulin

[@Gateway52]

It also has limestone in it from the fortify calcium

[@lifew.elliee]

I used to not like the taste of almond milk but now I’m used to it and it doesn’t make me have to go to the bathroom

[@satyricon65]

Isn't there a lot of starch in almond milk?

[@BabyGangsterIsMe]

Malk almond is good...they sell it at whole food.... give it a try

[@Meditatewithmothernature]

I might add to your perfect description that every 1 litre of this almond cocktail has only 5% of real almonds blended with 95% of water and additives…a lot of people don’t read labels because they trust the commercials on the idiot box😂

[@corina6627]

I would never drink cows milk ever , I drink coconut milk without sugar

[@rhondagale9461]

Me too that's it . Can organic coconut milk

[@nyladennis2419]

😂

[@user-lq3dj3eo8k]

does almond milk contain oxalate?

[@unavailablename8548]

Yes

[@nickxcore74]

I’ve tried Almond milk and found it tastes absolutely disgusting.

[@lifew.elliee]

I used to hate it but now I can’t taste it

[@nyladennis2419]

Add a shot of Johnny walker Thank me later

[@mskdnejwuibwiunsgertrhjdhrudke]

who cares it what you want you only live once

[@philcass-m7w]

Get it at whole foods

[@dailydoseofaspartame4065]

This is one of the most ridiculous fear mongering masked as advice 😂

[@Meditatewithmothernature]

You’re joking right?

[@philcass-m7w]

Get the best A/M 365 no gut issue cost 6Buck big jug

[@xzhou]

Idk how anyone would find almond milk tasty, I tried it this summer almost throw up.

[@lifew.elliee]

I like it yum

[@charlieboxi550]

❤

[@vrado441]

It is not, it is terrible garbage.