STOP drinking alternative milks!!

[@birderhiking1323]

The people getting kidney stones are not the people drinking almond milk sir.

[@f1mcl]

Yes. They are. I know plenty of vegans who get kidney stones yearly

[@jasminealixandranorth]

LOL@@f1mcl

[@gaylenewood7707]

Vegan gains is a big kidney stone..

[@greefo]

​@@f1mcl😂😂😂 you do realize vegans aren't the only ones who drink cow's milk alternatives right? Been drinking it for years have never gotten any fucking kidney stones. EVERYTHING HE IS SAYING IS A FUCKING LIE.

[@breeanawagner8186]

I did when I was 23. I was a vegetarian from chilhhood

[@smileyfacewithsunglasses7613]

My grandfather grew up during The Depression, his family was too poor to drink cow milk so they drank oat milk. My grandfather is 95 and completely healthy.

[@Vapidoutdoors]

Before this beautiful capitalistic hellscape profitized the product and cut it with seed oils. Oats and water , fine. Not any of this modern shit.

[@golfcoachmarv]

Perfect example of someone who doesn’t understand how much cleaner everything was 80 years ago. Compared to 2024

[@Vapidoutdoors]

@@golfcoachmarv what are you even saying?

[@koalakov]

@@Vapidoutdoorsi’m pretty sure they were just reiterating what you said

[@HyperSane-y3k]

Yes, in books I am reading from the 1800's oat milk was commonly given to babies who could not breastfeed - also it was mixed with cows milk.

[@monikajurkova8246]

It prevents absorbsion of minerals, which is totally different than "sucking minerals out of your bones". AND it only prevents absorbsion if the almonds weren't processed eg by cooking, baking, soaking etc. This guy is not qualified. Please get your information from studies, not from random gurus like him

[@monicaor4995]

Oxalic acid works more like that. It literally takes your calcium and other nutrients out of your body and, over the years, it also crystallizes in the form of kidney stones. Almonds are a high-oxalate food. Anti-nutrients are a very important yet ignored topic.

[@lahelalala]

This is the second time I heard someone use anti nutrients as an argument against veganism as if meat is a better alternative. A quick google search tells people that proper food preparation is key to lessening the effects of oxalate. Also, a low oxalate diet is only recommended to those who experience frequent oxalate kidney stones or have certain genetic and digestive disorders. When you talk about the devastating effects of the meat industry and consuming meat versus anti-nutrients, it does seem like a petty argument.

[@LittleMew133]

I think tea and coffee also inhibit mineral absorptions

[@monicaor4995]

@@lahelalala Fact: Oxalic acid crystallizes stones, very often in the kidneys. Advice: if you need a doctor’s recommendation to limit/avoid oxalates, then have at it - stuff your pie hole full of spinach, kale, raspberries, beets, all veg and fruit, every day - the faster you get your kidney stones, the faster you get your longed-for recommendation ;)

[@monicaor4995]

@@LittleMew133 that's true to some extent but there's significantly less oxalates in coffee and tea than, say, in almonds, leafy greens or grapefruit, to name a few

[@annabelkok3662]

As a diabetic who legitimately has a graph of her blood sugar at all times- oat milk does not raise your blood sugar as much as drinking a Coke. Unless you’re drinking like a litre at a time or more, you’re all good guys, keep drinking your oat milk.

[@bruttosporcoecattivo]

On one thing is right though : oat milk is a scam by how it is produced. I mean it's just the water in which it was soaked, just like soy milk. It does cost too much for what it really is.

[@AngelNote1]

We just need to watch how much sugar has been added.

[@rachelletheoc896]

I agree with you on that

[@sarahguin7400]

I eat oatmeal an I'm pre diabetic and it makes my blood sugar go high and drop like a rock. An I'm so so tired. So I stopped eating it. Everyone different ❤

[@saragallagher3499]

Right??? I was about to say there’s no way in hell that’s true

[@MayAparicio-j2w]

This guy has a huge EGO big turn off

[@Sarahthompson2237]

Yes

[@overthemoon9941]

Why is he so arrogant ..just talking abt MiLk…😂

[@sarahs7253]

Maybe he wasn't trying to turn you on anyways

[@friendly.little.monster]

Well I'm sure he's not trying to date you so I'm sure he's fine with that. 😂 Why even comment this?

[@Sarahthompson2237]

@@friendly.little.monster : Who said anything about a date?? Is everything based on a date? He such a jerk I wouldn’t want to get stuck hanging out with him date or not

[@TalkAsSoftAsChalk]

Source: Just trust me bro

[@alx4animalss]

Non vegans love that source

[@tb5898]

Because he made you feel bad about your milk choices? 😂

[@cosmokramer7009]

The bee facts are real 🐝

[@kaelynn4744]

@@alx4animalsslmao vegans are delusional, with very little peer reviewed research to back their claims.

[@greefo]

​@@tb5898😂😂😂 no because what is said isn't not factual.

[@Slothbailey]

After a 5min google search it seems like a lot of those health concerns are likely only an issue if you drink a ton of alt milk and/or are predisposed to the issues it can cause. Ask your doctor not this guy. If he actually wanted people to learn from him he should start with being intellectually honest and less condescending

[@IAMALISON96]

How about you do some research into the depth and breath of work that he has done to optimize his own health and the health of others.

[@christianlarson4201]

​@@IAMALISON96what research? He hasn't produced a single peer reviewed study. He's an author, and most of his claims are debunked by actual research. But if you'd like to point me to any controlled, double-blind, high sample size, independently reviewed research of his, I'd genuinely love to read it. Please share! Thanks 🙏

[@christianlarson4201]

I mean, the guy doesn't even know (or acknowledge at least) that oats are soaked which removes most of the phytic acid. Reducing the process of making oat milk to "blending a spoonful of oats with a bunch of water" reveals him to either be dishonest or uninformed.

[@kalasmith9472]

Ask your registered dietitian instead! Doctors don’t have to take nutrition classes and often give incorrect information about what foods you should be eating/not eating!

[@justinv4638]

Yup. Most advice like this is from folks that don’t know what they’re talking about.

[@jonathanswellnesslab]

"Don't eat that"... says the 49 year old that looks 65.

[@EllenPitts]

A tablespoon of oats with water is dangerous?? This is ridiculous. Food fear people just need to stop

[@MK67934]

Oats is really not a health food like people make out to be. It spikes your blood sugar and is full carbs that really we can do with out

[@barbs1298]

Hello...he has priducts to sell...just saying.

[@botanisex]

He said that to point out how little oats you get for the price.

[@Bombabingbong66]

Correct. Some folks don't listen then go giving duff info.

[@e0n555]

He is right: *some folks don’t like hearing this.”

[@guinnesstrail6799]

Gout and joint pain have been around long before almond milk.

[@Pearlsena]

You mean since the advent of agriculture.

[@bluewaters3100]

Those milks also have canola or sunflower oil in them which are high in Omega's. Most people would do ok using A2 milk.

[@j.w8680]

​@@bluewaters3100Seed oils are inflammatory ...and unnecessary to make nut 'milk' / nut juice, as some insist on calling it 😂. Also, you can make 'mylk' from many different nuts/seeds. If you have a high-speed blender, it just takes just a handful of nuts with two cups of water and a tiny pinch if salt (to preserve it). You can then use a clean j-cloth, nut-bag/fine seive to remove the skin/coarser grainy parts and even that can ve re-used, as a body scrub, in bread-making etc.

[@Elizabeth01ist]

I know first hand regular milk gave me more acne than almond milk

[@stephaniecarrillo2589]

Its usually the hormones in the milk, not the milk itself, causing the acne.

[@robinfrey2469]

If you're able to get raw milk you'll see hopefully that there is a difference. Unfortunately there aren't too many states that offer raw milk. It would be bottled in select stores.

[@glow6871]

True that.

[@glow6871]

@@stephaniecarrillo2589 it's the protein that's in the milk, not just hormones.

[@munchems]

When I was drinking oat milk I had the worst acne of my life. Stopped drinking it regularly and my skin cleared up.

[@greatelement456]

You can soak almonds overnight and peel them. This removes phytic acid which doesn't suck minerals out of your bones only decreases absortion. And making almond or coconut milk is super easy at home without having to eat all the preservatives and emulsifiers. So nothing wrong with almond milk. Just how you process it can make it better.

[@mariebunny]

The problem is NOTHING is a clean product anymore so we should all shut up and do what we think is right xD

[@PillofPerspective]

Nope, there is many clean products, natural, organic, food we were meant to eat and have for millions of years, you know…meat, dairy, fruit.

[@mariebunny]

@@PillofPerspective Yeah those would be great if they weren't tainted by pesticides, chemicals, food coloring, preservatives,...

[@KG-bliss]

​@PillofPerspective very true... there are even farmers who go back to how what we eat should be taken care of and nurtured and eat what's in season etc so when those become ingredients, they nourish our bodies❤ because we are what we eat and what we eat, eats.

[@PillofPerspective]

@@mariebunny you can get grass fed beef , you can get organic fruit or fruits that have skin that we peel like watermelon, bananas, coconut etc, and dairy is usually fine but you can also find local farms or organic if you need to,

[@mariebunny]

With all due respect grass fed beef is not readily available and it's pricey... And let me guess in two years they'll say "oh grass fed beef is actually not as good as we thought!"@@PillofPerspective

[@shvonned.burkemsncrnpagpcn619]

This is all odd and news to me because all of my patients who suffer from heart disease, arthritis, diabetes and gout have had a total equivalent of 0 cups of almond or oat milk per day.

[@repentandturnfromsin]

Ok..but have they had the convoid jabs?

[@AnnaMariaSlater-gu9vn]

He's condescending and rude. And I don't know where he buys oat milk

[@StellaAdler_]

He’s not. He’s just honest.

[@FiberFairy22]

Right!? I buy organic oats in bulk and blend 1:4 cups oats:water and it's delicious! ps podcast guy - oats are prebiotic goodness for gut microbes ❤

[@antbuckley8845]

He doesn't buy oat milk

[@eyeswideopen5228]

Thanks for the oats/water ratio. ​@@FiberFairy22

[@leahislar4911]

There’s a way to be honest about the problem with alternative milks without calling people dumb, that’s just rude and condescending.

[@daniellebecker8086]

I love almond milk! Switching to almond milk had helped my ibs-c so much

[@notyourordinarygran]

Shame about the bees 🐝 😕 Also, almonds need large amounts of water....in California?

[@me67226]

​@notyourordinartygran too fk bad what about all the swimming pools? 😂😂😂

[@eceeege]

Jay can we please be a bit more picky about who we have on the podcast…

[@eileenoreilly1979]

Exactly! Jay is too good to waste time on this narcissistic blow hard.

[@imbatman109]

So that you don't listen to the truth? Or alternate opinions?

[@la_baby_khalil7703]

Ms. Jada Pinkett...😀😂😁😜😝😛😋

[@gionagrace6279]

😂😂 Clown 🤡🤣 city

[@Queenblessful]

What?? 😂😂😂😂😂

[@MiguelAngel-ir3ck]

The phytic acid is removed when they are soaked then blended to make almond milk

[@terrybuggs4004]

He obviously works for the dairy industry, lol

[@justacinnamonbun8658]

Don't know who he works for but I know the dairy lobby has paid a lot of money to be on the original "Four Food Groups" and then the subsequent "Food Pyramid" as the only milk that you are required to drink for "healthy bones" meanwhile ignoring the fact that cow milk is supposed to be for calves, not humans. This is why so many peoples' bodies reject cows milk. I don't know what the answer is to what milk you should drink but really if you're concerned about vitamin D and calcium intake look to other food sources other than milks.

[@terrybuggs4004]

@justacinnamonbun8658 Excellent share...l no longer drink cow's milk but only bc I find oat milk to taste better. Thx again

[@lakshmikrithika2521]

@@justacinnamonbun8658did you just say 1.4B Indians are lactose intolerant?? Where my chai community at? 😅

[@octaviakf]

Facts because i’ve been drinking almond milk for years now and I refuse to go back and my minerals are just fine

[@DNB7227]

Right because why not say what he recommends instead

[@joeyfdh9890]

Ost milk is super easy to make yourself. Just mix with water, a bit of salt and a bit of oil in blender, let rest over night in fridge then separate the oats from fluid. Cheap and tasty. Not good for coffee though but like for smoothies and müsli or whatever, its great. Saves a lot of money

[@ladyesha]

How many sooons of raw oat to mix in how much water pls. And which oil to add? Would love to make this

[@robhernandez3593]

Liquid carbs, facts.

[@Shosara]

He simplifies to the point of scientific inaccuracy and then is pretentious and an ass about it. If your target was to paint your guest in as bad a light as possible in just one short, you succeeded….

[@mattb1568]

I love when they tell you everything is bad and never tell you an alternative.

[@april5474]

That part!!

[@LeileeBaker805]

Didn't mention coconut or rice milk 🤔

[@brittanymillner]

Omg yes!!!!!!!

[@N-SPIRE1777]

Right!!! 🤦🏾‍♀️

[@jmgonzales7701]

@@LeileeBaker805 rice milk? rice is soo diverse in variety.

[@karlareyes4688]

He sounds condescending, calling people "dumb" just to make a point? I dont like that.

[@AbsoluteBronx1981]

Right when people lead with that approach you already know they're up to something.

[@Jaiem_]

The chemical hair colour isn’t good for him either.

[@valeriegermain9352]

He’s correct so stop being karens & think for a moment. Getting people to think usually calls for some “not nice”.

[@karlareyes4688]

@@valeriegermain9352 ok. I understand and I'll take the message. Didn't mean to be a Karen.

[@rmak2950]

but more importantly is what he is saying correct

[@Blessing8687]

Cows milk is only healthy for baby cows; not people. If you have almond, oat, or another alternative milk in moderation it shouldn’t hurt you. Moderation is key.

[@lsamuels919]

I'm not going to believe someone who says " What are you , dumb " .

[@IAMALISON96]

Riiiiiight discrediting someone based off of a phrase reveals a lot about you

[@eleminatus]

Oh no... were you offended, little snowflake?! Maybe that's because he was taking about YOU!!!

[@jenniferibarra7737]

I think he is correct but I think it was not nice calling people dumb . Some people just want to make healthy choices and the media tell you to drink almond milk . Do this do that. I used to drink almond back then and it wrecked me now I drink farmed cow milk from Amish so much better😊

[@rujeebegum3862]

But it's true. Are you guys stupid? Is that better? If you like to drink it just make it at home. Will cost almost nothing

[@barbarawinters4647]

I’m not drinking milk from an animal which was intended for their babies.

[@Roguey84]

I had been drinking oat milk for about 7 plus years, kicked soda and stayed mostly plant based and unfortunately I didn’t have any real improvements in my gut health and sugar levels. I started avoiding grain I noticed vast improvements and I could see where else I needed to omit things and found that oat milk had been part of the list of foods making my gut issues worse and steadily rising my sugar. Im back to dairy milk that I drink minimally. I learned cheese isn’t a problem either when I started avoiding grain. I don’t think oat milk raises sugar to coke levels, but it is double what dairy milk does, w/o the protein and fats to really slow it down digestion. Fiber yes but I don’t think it’s significant amount to help since it’s 60 or so on the glycemic index. It depends on your insulin sensitivity. I just noticed on its own, it upset my stomach like other high carb starchy foods. At the time I didn’t know what to blame it on, bc I thought I was eating “healthy.” It’s probably going to be different for everybody.

[@BrittKatSlat]

Actually COW MILK is all of this!

[@WatchtheWaters12]

Exactly!! 💯💯

[@vinodsamala8592]

Is it your opinion or a fact??

[@Strawberry.leeraymartinez5829]

Na I drink cow milk and I'm healthy

[@dkg_gdk]

It is not

[@FionaIngrid]

95% of Asians, 70% of black people, around 50% of hispanic people and 70% of Native Americans are profoundly lactose intolerant. Caucasians have developed a tolerance over time but 33% of people with European ancestory are also lactose intolerant. Also the health information on dairy is that it's very risky e.g. women suffer from diseases from having high oestrogen levels (from pregnant and lactating animals) and according to a 20 year Swedish study on milk intake and mortality dairy is associated with more fractures - which might be to due to the galactose in the milk - as evidence shows it causes bone loss (osteoporosis) in people who don't have the enzyme to detoxify from it. I'm not allergic but I would never touch dairy milk - especially when the phytoestrogens in soya milk are proven to be so healthy.

[@theunscriptedsuccessstory8898]

Moral of the story: everything is problematic according to these guys, so listen to your body and do what's right for you.

[@amy010276]

Dairy milk makes me sick and I don't want the hormones. But I still want to eat that bowl of cereal so I'm going to go ahead and buy the almond milk.😊

[@sashadiaz219]

The cereal is what is making you sick lol

[@AM-yu6ys]

​@@sashadiaz219if you eat oats without sugar it isn't

[@judyperri9496]

Me too

[@kathleenking47]

Almond milk, doesn't mix well with coffee

[@notyourordinarygran]

Almond milk is atrocious for the planet. It consumes high amounts of water (a precious resource in California, where they mostly come from). If bees die out....we die. How can you support killing billions of bees for your drink?

[@robflel]

This guy is about as well researched on this topic as I am on the Israel-Filipino conflict.

[@Deebo277]

Well at least you still know more than he does. Free the Philippines!

[@priyakansal2468]

So a table spoon of oats (blended with water( has same spike as coke and sucks minerals out of your body to boot? What?

[@ebangoosa]

.....and he spoke so authoritatively about it too😂😂😂😂

[@donaldta4515]

Yeah man. That guy works for the government

[@diranshouse7061]

To be fair, part about the spoke was in reference to Almond milk. Not Oat

[@1auntievenom]

At the same time, it is recommended to lower cholesterol. These people are reaching.

[@cherridashields]

What are his qualifications?

[@Take_Your_Time_I_Can_Wait]

I hate when people tell vegans that basically no matter what they do, animals are going to die anyway. The basics of veganism is that you do the least amount of harm possible. Meaning we choose to not allow dairy cows to suffer and have their babies ripped from them at birth, and be repeatedly pregnant over the course of their lives without any benefit of actually experiencing motherhood u til they’re too old/worn out, instead we choose the almond milk that may have some smaller animal casualties. So the argument of bees dying to harvest almonds or whatever is a moot point.

[@Musika1220]

He must be sponsored by the dairy industry

[@julianaasare5888]

Agreed

[@English_Rose4]

Exactly 👍

[@Chill_Jill]

Absolutely 💯 💯 💯 💯 💯 💯 And such a bad actor, too 👎👎👎👎👎

[@michaelryan5962]

His talking sense, dairy is better for you, wake up,

[@Chill_Jill]

@michaelryan5962 Where's the peer-reviewed studies that are NOT sponsored nor paid for by the dairy industry that back your claim? Oh yeah, that's right, they don't exist.

[@mandandi]

Not a problem for some of us at all. I wonder why it affects some people negatively. Maybe they have other underlying issues, like lacking certain nutrients already.

[@maggiemagsbond83]

Calling people dumb isn’t how to get them to not stop doing something. Lets talk about milk it’s disgusting too 😆

[@guillermo5095]

He’s not wrong though I just watched him for the first time and I didn’t know the information and felt kinda dumb lol . He’s right at the end of the day sometimes we just have to get pass our egos and be like yeah, I didn’t know that and feel pretty stupid I don’t.

[@SallyRyder777]

Nowhere in his speech did he try to get anyone to do anything. He just laid out facts and your defensive. He didn't even try to promote dairy and your flipping out. Just like a vegan.

[@suzanozturk6005]

Milk 🥛 is a phlem thrower. I say go with you're own body intuition. ❤❤ We are all different DNA. X

[@ktallblonde13]

What about hemp and walnuts? I like to blend them together to make my milk. What are you gonna find wrong with that?

[@marcdeneus977]

Maggie has a point. Lol

[@jamesobrien4462]

Top tip don’t consume anything. I recommend photosynthesising.

[@kingbeam80ify]

The only valid argument he made is that its way to expensive for that what it is. You can keep on drinking soy and oat milk. But make it yourself, its so easy.

[@Chill_Jill]

You can also make peanut milk by putting a teaspoon or tablespoon of peanut butter in a blender with water and Bam!! Peanut milk!! I'm not sure about the ratio amounts..

[@luzmote9172]

I make my own almond milk without the preservative and that is very healthy

[@kalyanideepali]

Which is why soak the almonds always before consuming. Age old indian method. This removes phytoc acid. Also store bought almond milkis not soaked in most cases

[@ThingsILove2266]

Is it the dark skin that you are taking off when you soak?

[@joce8k8]

Yes, you have to peel it off, after it has soaked enough.

[@lauramatos1181]

Yes definitely soak every grain and nut. But it still doesnt substitute the nutrition offered by real milk (raw milk from a farm)

[@beago0810]

​@@lauramatos1181animal milk is for baby animals. That's why mother's milk dries up after a number of years. Why are humans drinking an animals milk? It's due to great marketing only!

[@ErikaJadeLives]

@@beago0810I didn’t know anyone else thought this until now. It’s kinda obvious but everyone ignores this! I’d like to see humans be milked and it be fed to baby cows. 😂

[@alexandrakyo]

I don’t think we should have “the almond milk conversation” until we have the greenhouse gas emissions thanks to livestock farming, deforestation and overfishing conversations, just to mention a few. How about addressing the elephant(s) in the room before we sweat the small stuff? Seriously, almond milk is not our biggest problem right now!

[@zoraidacatherinenavarromd8261]

What the hell is happening to Dave Aprey the bullet proof coffee man just three years ago. He looked vibrant and healthy and now he looks like he’s aged 30 years. I’m not sure I’m gonna keep following his advice.

[@Lillichava]

I stopped following him for that very reason... He does not look healthy at all!

[@lgpsan]

Right? He’s only 50 and looks much older

[@munchems]

It’s happens to everyone when they reach a certain age, rapid aging starts to take effect. I forget the name for the phenomenon but many people look in the mirror one day and don’t even recognize themselves.

[@eyeswideopen2043]

@@munchems but it shouldn't start happening in 40s if the diet is healthy. Asprey espouses what he claims is a health and youth promoting diet - it is quite clearly not.

[@munchems]

@@eyeswideopen2043 genetics play the biggest factor in aging.

[@Niki-xr6cw]

i’m coeliac and very dairy intolerant ,it goes hand in hand with being coeliac ,I don’t use plant milk as fad or because i’m vegan ( i’m not ) ,just don’t like dry cereal 😂 drink black coffee ,so just a cereal thing

[@christianlarson4201]

Oats used to make milk are soaked, which removes most of the phytic acid. Edit: Also, milk from mammals is about 87% water, so by this guy's logic it's not worth it, because having a lot of water is bad?

[@NN-jo4sb]

Same with almonds

[@rujeebegum3862]

So 87% mammals milk it water? But you can't produce it yourself at home. Almond/oat 'milk' you can at at fraction of cost. Your argument you proved him correct with the dumb association 😂

[@milenaseymour446]

Notice he didn’t mention flaxseed milk or hemp milk . Dairy isn’t meant for human consumption sorry .

[@Padraigp]

Nuts and oats are really good for you. Full of minerals and nutrients ..sure there might be some phytic acid in there but most nuts milks are soaked. And we know 100 percent that people who eat nuts are pretty damn healthy. Also as he says its a handful of nuts or oats in a liter of water. So thats what 5 nuts? Also the bees used to pollenate almonds are bred for the purpose theyre not the bees we are cincerned about dying and also most bees are supposed to drop dead in autumn ...thats normal. Thats their natural life. Also bees are used to that life theyre not kept in a cage sufferi bg theyre buzzing around happily like any other bee. And billions of bees die all the time. Dont worry about that. Also the likelihood of getting goat from eating nuts and oats...like no. Just no. Everything out of his mouth is wrong. Exceot. That that stuff is expensive and if youre buying it it is pretty dumb when you can so cheaply make a tonne of it.

[@ShonJewel-Enlightened]

Yeah...it seems that the dairy industry is paying him very well. There is so much research that supports Almond milk to be a healthy alternative to dairy. With everything that is put into Dairy milk, not to mention the puss and other things that comes from the cows (they can't get rid of all of it through the processing) it's making people extremely ill with long-term illnesses.

[@lisathiedeman4487]

Dave Asprey does not look healthy.

[@mckennasee]

Ya he should try botox for those lines

[@jew-el1]

It’s the cow milk and Botox!

[@heinkristen1]

Why are you trying to ruin my day 😭!!! I've been using almond milk during my weight loss as it's only 30 calories compared to whole milk 150 calories. It feels like literally everything is bad for you you just can't win 🙄

[@justonetime6179]

When you invested in the dairy industry, but your investments aren’t doing well:

[@toria9799]

Nothing in the stores are "clean". To make products, the machines to be made, factories, transportation of products, produce plactics, plastic coating on the cartons, dyes to make the pretty colors that catch our attention. Pesticides, chemical fertilizers used on produce.

[@innerauthority2439]

This is just a guy talking shit on a podcast

[@Ummers555]

Some of us are allergic to a ton of foods so oat milk is the only thing that brings joy to my tea. Quality of life is a thing

[@i_kissed_a_pixie1537]

This man has no integrity

[@ongogablogian3431]

I'm not a vegan or vegetarian, but I make a conscious effort limit my consumption of animal products and avoid foods with highly processed ingredients and preservatives. A great brand of oat milk that only has three ingredients is original "Oat Malk" - filtered water, organic, gluten-free oats, and Himalayan pink salt. Simple and tasty.

[@AlexaTopley]

Coconut milk is the best.

[@ModernGentleman]

No such thing as coconut milk.

[@heartjewelry-hh1nz]

I’ve tried it several times. I don’t like the taste.

[@elfredawright]

​@ModernGentleman, where are all the people from the Caribbean?😮😮😮😮

[@Sammiejammie521]

@@ModernGentleman….

[@steelsheen]

agreed 👍👍

[@s.a.7661]

Almond milk is made by soaking almonds in water which eliminates phytic acid

[@lindavaillancourt6269]

this guy is always selling something. So consdescending.

[@starshine7005]

I don't think anyone's dumb. People for whatever reason cannot drink cows milk. There will always be someone for or against the idea. 🤔

[@malars1358]

Yea Jay could have interviewed someone better!

[@BotoxedBuddhist]

The same jay who rose to fame repeating toxic spirituality memes he didn’t credit?

[@erandinn8780]

Hi, then what about eating almonds? Same thing in different form! So when dr s say eat almonds it will make u feel full, is it bad because it can mess with minerals in your body!????

[@Dutches-so3di]

What he didn’t say is that he was talking about the almond milk that is sold at the store with all the additives like gum… make your almond milk at home. It helped stop my son’s vitiligo.

[@kathycater1976]

It’s not about being dumb. It’s about being misled and misinformed about everything.!!!

[@cin4486]

Well… good thing we don’t rely on milk to fulfill our vitamins and minerals

[@PillofPerspective]

We actually do, dairy is extremely important for the nutrients we need.

[@ken11157]

Milk isn't the only dairy product

[@itsmesasha9825]

@@PillofPerspectiveI haven’t had milk in over 20 years and I’m not even vegan just lactose intolerant. And my doctor said my vitamins and minerals were fine I’m within range

[@PillofPerspective]

@@itsmesasha9825 “in range” is comparing to the horrible health the average person has, there is no denying the health benefits of dairy, also most lactose intolerant people can consume raw dairy, you should look into that if you want.

[@eyeswideopen2043]

@@PillofPerspective No it isn't. You can, for example, get all the calcium you need from green leafy vegetables. In fact, vegetables are a much better way to get calcium since cow's milk leeches calcium from the bones. One of best things you can do for health is to get off all Dairy. Oh, and raw milk carries huge risk of salmonella and other such nasties. If dairy is bad in pasteurised form it doesn't become beneficial by skipping pasteurisation- its's bad for humans period.

[@MrFuzzwuzzle]

Ok but cow milk was causing me to have a horrific shit 4 times a day and it got to the point where I got ulcers in my bowel Switched to oat milk and I feel better, I’m down to 1 shit a day that isn’t painful My breathing is better (asthmatic) and I feel waaaaay less bloated

[@carmella88]

Sooo...what does a person drink ?

[@laurellegz]

Water

[@carmella88]

@@laurellegz I'm talking like with cereal oatmeal creamer recipes. I love water though 😍

[@laurellegz]

@@carmella88 In my opinion, water can do a lot more than we think even with cereals and oatmeal. We are conditioned to think that it is not enough. I hope you find a good alternative. Don't take his word for it. Maybe a little bit of almond can still be ok. 😉

[@octo.lina69]

There's 17 plant milks and this guy thinks none of them are good for you..what a fool. We don't have the same nutritional needs as a baby cow

[@dannyboy900102]

Soy milk

[@ireviewdopesht7216]

Since when was oats bad for you, blended or not blended, what's the difference?

[@jlorn75]

"a 3rd of all bees. Do the math"

[@arcamp83]

ALL bees die within 2 months, lol

[@repentandturnfromsin]

​@@arcamp83I just took 2 minutes to look that up and that looks to be incorrect.

[@CaptainAMAZINGGG]

​@@repentandturnfromsinnot shocked.

[@GOzoRAW]

Can’t believe Jay Sherry laughed in agreement at the “do the math” bit… You can make these milk alternatives so easily, what makes him think we are buying them….

[@davidphones7290]

What about butterfly milk? 🦋

[@pickle9753]

🤣

[@pickle9753]

😂smart ass 🤟

[@corestub]

I don't respect anyone who complains without also offering a solution.

[@ae4290]

The guy looks 70 years old.

[@robinfrey2469]

I do not think he looks like he's seventy.. Dude..

[@eyeswideopen2043]

​@@robinfrey2469well he recently turned 50 and he looks a lot older. And if you look at photos or videos of him over past 5 -10 years, you can see that he has aged at a very fast rate - definitely not a good advertisement for whatever he's promoting

[@lauramatos1181]

First … genetics play a big role on how we age Second… he doesnt look 70 to me either, he looks healthy though.

[@eyeswideopen2043]

@@lauramatos1181because he looks older than his chronological age - 50 - he cannot exude youthful healthiness. He has aged far too quickly in the last few years and this has to have been impacted by his diet - Genetics load the gun, lifestyle pulls the trigger.

[@Zswcde]

What do you think fifty year old white men look like?

[@alicianwinter]

why is everyone pushing dairy right now? i’ve seen influencers partner with dairy companies (Emrata included in her “got milk” campaign, although i highly doubt she actually drinks milk lol). my theory? with public opinion shifting so much within the last few years, the dairy industry (and the billionaires behind it) are grasping at straws. shame on you for platforming this nonsense, Jay! your wife is legit a vegan chef…. make it make sense.

[@Erika_77]

Jay nervously laughing lol

[@estefanyzavala7190]

Neither is cow breast milk! Not subtle for humans! It's for their babies. Reason why most are lactose intolerant!!

[@sarilesasmr585]

I felt the “Are you dumb” on a spiritual level

[@Zabyra]

He has a brainwashed ego…

[@charuraya2606]

What's the best milk? Please.

[@l2sunshine173]

I take 2 big spoons of oats, soak them for a couple of minutes, blend them and i have my oat milk for 2 days.

[@juris1827]

But milk (dairy) is inflammatory because it is high from estrogen.

[@sunrae7680]

Dairy gives me enough gas to power a small city. I'll take the oatmilk in my coffee instead of in a bowl. Bye.

[@AleonA7]

How much minerals & Oxcilates??? R we talking about really

[@cielostack2698]

Nah fam…people will do what’s comfortable for their physical state. And you do not look like a paragon of health. Go to the gym, wear sunscreen, get some Botox and be nice…duh

[@isgravybaby]

Lactose intolerant here, and I'm not giving up my Almond milk for nobody!

[@aurorap.7578]

Do you mean store bought or home-made alternative milk?

[@Beniamin6665]

Wrong… Almonds when made into milk by your self with protolitic probiotics is very different

[@Judgementday3010]

What if you're lactose intolerant? Now what?

[@MotivationDr]

Tried all forms of natural milk?

[@Thomas-je5rj]

You drink lactose free milk ? In France we have Matin leger for that but cow milk without lactose may be available in your country

[@Thomas-je5rj]

You drink lactose free milk ? In France we have Matin leger for that but cow milk without lactose may be available in your country

[@IAMALISON96]

What do you live under a rock?

[@muzzybeat]

Coconut milk.

[@jessicamaysantos5509]

So what do you recommend? Dairy?

[@amygerstle2037]

I love almond milk. There are only so many things I can drink.

[@doeeyes2]

I'll never give up my oat milk latte.. let it kill me idc..

[@lovetolove5896]

if you made any of these milks at home it’s literally water + whatever plant based alternative you choose 😭

[@clyelln]

So what do you drink? Back to cow’s milk then?

[@monsterrateh3685]

I mean… yeah?

[@muzzybeat]

Coconut milk.

[@KG-bliss]

Lactose-free cow milk, maybe?

[@auntiev7043]

If I stopped eating and drinking everything everyone told me to do I’d be dead. These days nothing is good for you. Someone always finds something to complain about.

[@prettyinpink8349]

I started drinking full fat milk in my pregnancy and it alleviated a lot of the pain and symptoms I had. Learnt that from a wise old lady who told me you need to drink real milk! It worked!

[@mdk2901]

Like raw milk? Unheated?

[@prettyinpink8349]

@@mdk2901 pasteurized and cold

[@ChronicallyMandyMay]

What about macadamia nut milk? Thoughts? 😊

[@musuyanguba4226]

Oxalates is a gut problem. You should avoid oxalates if you are having problems with it, but it doesn’t help in the long run. A lot of healthy foods like kale have oxalates. You need to heal your gut so that you have the bacteria, enzymes and acids to break down all these compounds. And you need to increase your gut barrier mucous layer thickness so that undigest foods and toxins don’t enter the body. There are ways to cook foods to reduce oxalates. Oaks does not increase blood sugar, it’s the opposite. But you drink conventional oats milk with industrial ingredients and preservative, it might raise your blood sugar. Ever heard of the oatmeal cure for diabetes?

[@ceciliadake6220]

So what alternative dairy do you recommend then

[@claudiaclutch1958]

Get Dr.Mike on this 😂😂😂I only trust him

[@annefrances4419]

I don't drink almond milk but I still have joint pain. How do you explain that? I'm lactose intolerant. So cow's milk is a no no. What should I drink?

[@j.w8680]

Joint pain can be because of lectins in the diet. I peel and remove seeds from my tomatoes and I very rarely get joint-pain now. Some people find avoiding night-shade veg can help, too. I make my own almond/other nuts milk. I get organic ones when I can afford it. Soak first and then slip off the skins& discard soaking water). Grind finely and then whizz up in a high-speed blender. I use about 1 cup almonds to 2 cups of water and a pinch of salt. Some people prefer it a little sweeter, but I'm happy with it like this. You can add a splash of maple syrup to it to sweeten it, if you prefer, but not necessary. If none of this works ask your Dr. to run tests to see if you have arthritis/another condition. Joint pain can be caused by Vitamin D deficiency, as well as other conditions.

[@MotivationDr]

Each persons body is different

[@TheOrganicCookingTwins]

So what can you use if you dont recommend these? We make our own nut milks of all kinds

[@PinkoKane]

Coconut milk is fine, as it’s in it’s natural form. ANYTHING that requires a bunch of processing is trash. I learned that when I was a small child.

[@jacquiedowding3707]

Only if you extract the milk yourself- otherwise it's all processed .

[@PinkoKane]

@@jacquiedowding3707 WRONG. “Extracting” the “milk” IS the process. It’s not good for you whether you soak and grind almonds at home, or buy it at the store. That’s NOT the natural form of the food. Even grinding a banana in a smoothie changes it’s nutritional properties. Internet people are dumb.

[@sparker1414]

So then what do you recommend people that cannot drink milk out in their coffee or on their cereal??