Is Body Doubling the Secret To ADHD Productivity? (FOCUSMATE REVIEW & TUTORIAL!) | HIDDEN ADHD

[@HIDDENADHD]

Watch my FREE ADHD productivity training to get tips and strategies tailor-made for us ADHDers: ​👉 link.hiddenadhd.com/ytmain

[@MyADHDuniverse]

I tried Focusmate for the first time today and it worked wonders. I was able to initiate and almost 80% finish a task which I was procastinating for almost a year now.

[@HIDDENADHD]

That's fantastic to hear! Focusmate can be a great tool for increasing productivity and overcoming procrastination. It provides a supportive environment and accountability that can help you stay focused and motivated to complete tasks. Keep using it as a helpful resource to tackle your to-do list and make progress on your goals. Congratulations on the productive session and keep up the good work!

[@TammiLColesinGermany]

Thanks for sharing this to the Focusmate group. While I do not have ADHD, I have found Focusmate to be a godsend in the situations you describe. No more foot dragging! Time made specifically for weekly planning! Glad to have had it introduced to my life.

[@HIDDENADHD]

Awesome Tammi! Thanks for visiting the channel and for commenting!

[@angelaheathlarsen]

Great video Aron! I love Focusmate too. I use it for working on my business, taxes, meditation, piano practice and even decluttering and cleaning my office. I don't feel comfortable using it for exercise... yet... as one is expected to be on camera and I would feel a bit silly doing a Zumba class while my co-worker writes an essay.

[@HIDDENADHD]

I want to fm partner with you while you zumba 😂

[@angelaheathlarsen]

@@HIDDENADHD I definitely wouldn’t recommend that!

[@openheavenz]

This is hilarious

[@satepestage3599]

Wow this is actually so good, I can see myself using this a lot when I start university next year 💯

[@HIDDENADHD]

Definitely do! Thanks for hopping into the comments as always.

[@piasteiner90ef]

I am an artist, designer and I do have ADD, trying to sort out my professional life... How do you find the right person to help you out when you have so many things you struggle with? Your ADD and your professional path. Coaches who understand my market art/ design /illustration don't understand ADD, and people who understand ADD don't understand my professional market.

[@annatomaselli]

Thank you for this!! I used Focusmate a couple times now and it's amazing, I hope to make a habit out of it because for now I just always forget to book the sessions 😅😂 (Btw I really like your new background!)

[@HIDDENADHD]

Haha 😂. Glad you like the background. What's the kitty's name?

[@jenniferlaynemusic]

You're giving me major Doctor vibes from Star Trek Voyager ❤ In other news, thanks for your content.

[@HIDDENADHD]

Welcome!

[@HIDDENADHD]

(I also don't know the character reference. 😂)

[@katec9893]

Oh you're so right! It's definitely a compliment, the doctor is a great character.

[@jenniferlaynemusic]

@@katec9893 Haha, I'm glad someone else sees it! And, yes, the best!

[@swayonevideo]

Just completed my first session - works really well!

[@racheljacobs7023]

“Sweaty pits” 😂 that would definitely happen during Zumba 💃

[@nextlevelwarrior]

Hey - Found you through AMP ! Great Stuff! Welcome to the KZbin Journey! I take it this is a big part of your "Big 3" for this year like it is for mine :)

[@HIDDENADHD]

Hey buddy! Indeed it is. Just subscribed to your channel. Happy to swap notes sometime or see how I can be helpful for your Big 3

[@nextlevelwarrior]

@@HIDDENADHD Absolutely!

[@barefootedqueen710]

Best adhd channel out there

[@HIDDENADHD]

I’m blushing! Thanks for watching 🙌

[@jonnivaldes5597]

"Do I have sweaty pits?" might be the most "tell me you have ADHD without telling me you have ADHD" moment ever.

[@HIDDENADHD]

🤣🤣🤣

[@jcepri]

Can you take a shower during your 50 minutes? lol

[@jcepri]

This looks amazing. Do you ever have no-shows?

[@HIDDENADHD]

Rarely. And they rematch you after 2 mins if your partner doesn't show

[@cynthiahammer2317]

Hey Aron How does the zoom work when you want to be working on your computer? do you split the screen? What about when you want to go off to do a task in another part of the house--no one sees you there.

[@HIDDENADHD]

You just hide the window because you don't need it visible. Your Webcam can still see you. For moving rooms, you can carry your laptop or switch yo to your phone or tablet

[@monstersmadewithlove6545]

Thank you for the information! I would love to suggest planning your next week on Friday at the end of your work day. This is taught by Samantha Lane @origamyday. It’s a great way of brain dumping and letting things go for the weekend. It also alerts you to things you might need to do over the weekend to set up for the week. Also it helps lessen Sunday to Monday anxiety.

[@istrala]

This is a great tip!

[@GooniesGirl]

Thanks for the tip. 😀

[@sandyyvonallain]

Me I get overwelm with a long list...so what I do.. I add 1 task from my list and then add another and another.. if I only manage to do 1 task. It is ok. Before I was putting 50 tasks à day and it was impossible 😂

[@Mary_AngelCR]

HA HA HA so true about the 4 fours time productiy 🤣

[@MR-mp2nx]

Great video

[@HIDDENADHD]

Hey Luis. Thanks for always showing up in the comments!