Is butter or oil healthier for you?

[@deathandrebirth-y8x]

butter

[@AncestralFuel]

Observational studies in India show a dramatic increase in heart disease when they move away from saturated cooking oils to unsaturated cooking oils. There are also studies that show a significant reduction in heart disease in populations high in omega 3, which is not possible if you are primarily consuming seed oils. Any doctor can cherry pick studies that can confirm their bias, in this case a mainstream MD walking the corporate line.

[@SK-pi6cn]

1000% butter.

[@AfroTucker]

Bollocks