Is Eating Chocolate HEALTHY or Harmful?

Cocoa beans are the primary ingredient in chocolate, but they can also be ground into cocoa powder.
The powder provides many potential health benefits.especially if your powder is at least 72% cocoa.
What are some of the health benefits of cocoa and chocolate?
Can it help patients lose weight?

[@elnaarbado2792]

nice...thanks doc!

[@DocGerryTan]

😍

[@elnaarbado2792]

Hi Doc, if it's taken with sugar and milk sugar, does it gives the same benefits?

[@delygeraldo5652]

Hello Doc! Good morning, thank you so much Doc. I knew now that cocoa is good in our health. Cocoa has many nutrients. From now on I'll drink cocoa always. Again, thank you so much, Doc, sharing foods and drinks which is good in our body. God Bless You, Doc.

[@DocGerryTan]

😍

[@tessbabor8577]

Hello doc! I would like to ask can cocoa increase blood pressure & cause headache?

[@DocGerryTan]

it should not maam

[@tessbabor8577]

@@DocGerryTan I am glad it will not increase bp bcoz I like to drink but avoiding it. Thank you doc!

[@cristinaaligway5536]

Hi po doc. Ask ko lang po kung nakakatulong ba ang cocoa powder magpababa ng blood sugar? Salamat doc.

[@DocGerryTan]

unsweetened cocoa powder has very low glycemic index maam

[@cristinaaligway5536]

@@DocGerryTan maraming salamat doc❤