Is Fatigue or Performance More Important for Building Muscle?

[@aliendroneservices6621]

1:08 This is where Drew Baye would agree with you. Proper exercise (muscle-building activity) is purposely low-efficiency, and proper sports-training is purposely high-efficiency.

[@residentgeardo]

A very good explanation, thank you!

[@santiagoca7049]

Excellent answer Matt! Thank you. And perhaps another question for the future could be: why is it that today people choose to train more for appearances and aesthetics when in the past people used to train only for performance (being stronger, more resistant, agile, etc.)?

[@Spaceman2484]

Simple: most work is no longer physical, there is far more automation, and there are far more tools/machines to assist with physical tasks

[@shaftofwisdom]

Because humanity is driven by their genitals

[@RedDeltaProject]

Thanks Santiago, I've actually got that one in the works atm, so keep an eye out for it soon

[@briand5047]

What the ladder on the back wall? Review coming?

[@RedDeltaProject]

Yep, that's a Wild gym Dash, not quite released yet but yes review coming soon.

[@briand5047]

@@RedDeltaProject Great. I enjoyed your product reviews.

[@Elvishoes-z8g]

Not first

[@michalisgitonas4389]

Last😂

[@robertoranallo]

First comment

[@DBASSDAN]

🎖

[@lukesimmons1711]

First